Our bodies are most rejuvenated by the delta phases of sleep, periods of slow wave brain activity whose prevalence correlates positively with cognitive performance, including memory functions. One study of children showing ADHD symptoms shows that they are much more likely to suffer from a deficiency of delta sleep than the control subjects. If it turns out that ADHD is in fact just a symptom of a sleep disorder in many cases, that’d be both good and bad news.
Sleep problems can also cause other psychological problems like depression and anxiety in adults. However, this recent NYT article presents an even more interesting hypothesis: that ADHD is actually often a misdiagnosis, and that sufferers may really have a sleep problem instead. Another more recent study gets closer to showing a causal link between sleep problems and ADHD:  Children in a group scheduled to undergo tonsillectomies to correct overnight breathing problems were much more likely than children in a control group (receiving unrelated surgeries) to display ADHD symptoms.

Happily, this would mean that many sufferers could be treated successfully with sleep hygiene and a bit of bedtime melatonin (or at least a lighter drug regimen than tons of daytime stimulants).
It’s almost always preferable to look for another underlying cause, and parents and adults with ADHD should be wary of doctors who are quick to prescribe amphetamines, without comprehensive histories that include sleep questions.
Anyone who snores (especially with a BMI>30) can be at risk of developing obstructive sleep apnea that leads to psychological and neurocognitive deficits. Use of the web site constitues acceptance of the Defy Media Terms of Use and Privacy Policy. We tend to think of tired people as listless and lacking in energy, but not everyone responds to chronic sleep problems in that manner. Moreover, of the children who did have ADHD symptoms, half ceased to show ADHD symptoms after the surgery.

The bad news, though, is that some patients (and even doctors) might continue to prefer the quick fix of stimulants for ADHD symptoms, as opposed to the somewhat more complicated and burdensome process of undergoing clinical sleep studies, carving out more time for sleep, and deliberately developing healthier sleep habits over time. So not only is good-quality sleep important for health in adults, it’s also important that babies begin sleeping well right away.
Children and adults whose sleep problems have been mistaken for ADHD instead become hyperactive, unfocused, and mentally scattered when subjected to chronic sleep deficits. If these children had not been successfully treated for the tonsil problem disrupting their sleep, they likely would have spent many more years being treated for ADHD instead.

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Comments Deep sleep disorder and adhd

  1. IzbranniY
    Other tasks as you sleep, like rifaximin?�the standard treatment for SIBO?�significantly enhanced RLS symptoms other investigation.
  2. Super_Nik
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    Poor sleep quality, higher blood pressure, enhanced blood sugar levels advice you.