Kavalactones are responsible for kava root’s calming, anxiolytic, and in some cases euphoric effects. Each kavalactone produces a somewhat different physiologic effect in the body and all of them working together are better than any one of them acting alone. A study conducted at Duke University Medical Center showed that kava extract is safe for treating stress and anxiety. Unlicensed kava is still classified by Health Canada as high risk, and selling unlicensed kava possesses several liability risks for both suppliers and retailers, as well as the safety risk for consumers. With an issue as prevalent as anxiety, it is critical that the product be both safe and effective.
Due to the wide variety and complexity of shipping systems used globally, international shipping can be very slow and delivery times are difficult to predict. Ayurveda can be defined as a system, which uses the inherent principles of nature, to help maintain health in a person by keeping the individual's body, mind and spirit in perfect equilibrium with nature.

Ayurveda is a Sanskrit term, made up of the words "ayus" and "veda." "Ayus" means life and "Veda" means knowledge or science.
We suffer when our disturbing thoughts and feelings (worries, irritability, sadness, images, voices, addictive behaviors, etc.) are out of our control. Sadness about the past, worries about the future, anger or irritability about the present, or painful memories about the past may have left you experiencing a feeling of powerlessness and need to self-medicate with alcohol, Marijuana, or other substances. Alex can teach you to help yourself to stop your out-of-control thoughts moment by moment, quickly and relatively easily.
New Yorkers have busy and challenging schedules, so Alex also offers online video sessions.
It has been safely consumed ceremonially in the South Pacific and other parts of the world. The kavalactones are concentrated in the rootstock and roots rather than in the aerial parts of the plant which include the stems and leaves.

These kavalactones give kava its stress fighting, muscle relaxing, anxiety reducing effects. According to the ancient Ayurvedic scholar Charaka, "ayu" comprises the mind, body, senses and the soul. However, the plant from which the beverage is made from was found to have useful properties for anxiety, hyperactivity, stress, and restlessness.

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