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A stair stepper is a exercise machine that simulates the act of climbing a series of stairs. A upright bike is a bicycle that puts the rider in a straight up position without a back pad.
These machines create the stairclimbing motion with either a pair of foot platforms that alternate as you raise and lower your legs or a escaltating staircase. These machines create a challenging workout by offering adjustments to speed and in many models even elevation.
These machines create the stairclimbing motion with either a pair of foot platforms that alternate as you raise and lower your legs or a escaltating staircase. These machines create a challenging workout by offering adjustments to speed and in many models even elevation.
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