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When, on the other hand, I walk out into a living room cluttered with toys and books and extra things all over the place, it is chaos and my mind is frenetic. I’ve been a simplifier and a declutterer for years now (probably 8-9 years) and I’ve gotten pretty good at it, but I’ve found that you have to keep coming back to revisit your clutter every once in awhile. If you are on the fence with a lot of things, create a “maybe” box. If you can’t bear to toss something because you might need it later, put it in the box, then close the box, label it, and put it in storage (garage, attic, closet), out of sight. Life Stylist, Producer and Founder of VividLife.me, reaching over 3 million around the globe. Through over 10,000 blogs, audio conversations and videos, VividLife.me provides you with the most current, optimistic and inspiring content, empowering you to live a happy, healthy and wealthy life mind, body and spirit. If we think only of ourselves, forget about other people, then our minds occupy very small area.
Recognizing Emptiness - Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Four Noble Truths and The Eight Fold Path - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Investigating Desire - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Quiet Your Mind and Live Fully - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. The Simplicity of Practice - Andrea Fella This teaching is given freely courtesy of Audio Dharma.
Loving Kindness Part 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. 03:28 A beautifully produced clip from a documentary shot in Japan, revealing the essence of Zen Buddhism through images, words, and a haunting shakuhachi flute score.
Image above: One of 12 full-page engravings from The Anatomy of the Brain Explained in a Series of Engravings, by Charles Bell (1802).

Amelie Lamont, a former staffer at website-hosting startup Squarespace, writes that she often found herself disregarded and disrespected by her colleagues.
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There is a tremendous advantage to be gained by clearing your mind through meditation and then focusing your attention on the possibilities awaiting you. When you are feeling stuck in failure, loss or setback, take the spirit of the warrior approach and give yourself permission to start fresh again. DECLARATION : The more I develop the beginners mind and remain open to possibilities by questioning limits, the more I perform freely to play up to my capacity. REFLECTION : What are three of my most powerful limiting beliefs and what can I do to change and go beyond them ?
When I wake up in the morning and walk out into a living room that has been decluttered, that has a minimalist look, and there isn’t junk lying around, there is a calm and joy that enters my heart. Set aside just 15 minutes to declutter just one shelf, and when that shelf or that 15 minutes is up, celebrate your victory.
Whichever of the two above strategies you choose, you should focus on one drawer or shelf at a time, and empty it completely.
You may be a pack rat, but the truth is, you won’t ever use most of the junk you’ve accumulated.
There’s a reason you have tall stacks of papers all over the place, and big piles of toys and books and clothes. This is actually a general rule in life: always celebrate your accomplishments, no matter how small.
Browsing VividLife.me you find engaging materials from thought leaders, best-selling authors and wellness experts from around the globe.

Web Zen is created and curated by Frank Davis, and re-posted here on Boing Boing with his kind permission. Instead of gathering students into a room and teaching them, everybody learns on their own time, on tablets and guided by artificial intelligence. One comment in particular, though, set her reeling — and came to exemplify her experiences there.
Magazines, catalogues, junk mail, bills more than a year old, notes to yourself, notes from others, old work stuff … toss it! It’s because you don’t have a regular system to keep things in their place, and get rid of stuff you don’t need.
That is, if you are attached to Zen mind, then you have a problem, and your way is very narrow.
But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction.
Sometimes, for me, it’s good to set aside part of a morning, or an entire Saturday morning, to declutter a closet or room. The only exception is with tax-related stuff, which should be kept for seven years, and other important documents like warranties, birth and death and marriage certificates, insurance, wills, and other important documents like that. If you’ve only used it once or twice in the last year, but know you won’t use it in the next year, get rid of it. You’ll never get to perfect, but if you think more intelligently about how your house got cluttered, perhaps you can find ways to stop it from happening again. So, if you think only of yourself, only your own happiness, the result is actually less happiness.

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