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It causes a mix of emotions like helplessness, guilt, fear, rage, insecurity and low self-esteem. When something as negative as infidelity happens in our lives, we tend to beat ourselves up about it time and time again. Choose statements that focus on the positive attributes you want to encourage, saying them as if you already exhibit that behavior. Using your name in the affirmations allows your subconscious to process the words even quicker. The more often you recite your affirmations, the faster you’ll experience lasting changes. When a negative thought tries to creep into my mind, I promptly reject it without giving it time to develop. There are things about me that I would like to change, so I work to improve on those areas. When I stand in front of a mirror, I automatically point out three beautiful features I love about my body. Welcome to Infidelity Healing!C Mellie Smith is a former betrayed spouse who was able to pick up the pieces and move on with her life after several affairs rocked her marriage. If you are working to attract clients and create a positive mindset, affirmations will help get you there. Make sure these statements are written about what you want to attract or feel versus what you don’t want. These positive statements set you up energetically with an optimistic outlook about what you want. You can write them every day, read what you have written daily or speak them out loud to yourself. Now, if you’re just starting out and trying to fill your practice in the FIRST place, then follow a step-by-step system that feels easy and authentic to you. Shifting your Mindset past subtle self-sabotage and procrastination and into confidence and consistent action is THE proven process for overcoming resistance.
Join me for a LIVE Video Presentation where I will be teaching you my proven process to master your Inner Game. Indigo, The Rainbow Pixie, takes children on an adventure of self-discovery through a magical garden full of affirmations. Related posts:20 Affirmations for Living in HarmonyHoward Wills' The Gift of Life Prayer I - Forgiveness AffirmationHow To Use Affirmations, The Correct Way!
A lot of people love to do affirmations first thing in the morning – to keep themselves feeling peppy and positive. I recommended doing what I call “Antidote Thought Therapy” – the thought breakfast of champions! Basically, unlike affirmations, “Antidote Thought Therapy” is a thought system based in logic and personalization – as well as positivity. Rather than repeat that one-size-fits-all positive affirmation, you take 5 to 10 minutes of time to write out a highly personalized list of “Antidote Thoughts”  – a range of factual reasons for you to logically prove to yourself that you should be feeling happy, loved and successful – and logically disprove negativity as an option. Let’s say you wake up feeling negative – and find yourself with a loop of self-flagellating thoughts that make you feel like you’re gonna mess up a big client meeting. I remember I was nervous before that meeting in October – and I slamdunked that meeting.  I can slamdunk again! This client I’m meeting with today has often told me how much they love my ideas- even told me I’m smart. I remember my college professor told me that my thesis paper was the best he’d read in over a decade – because it was full of innovative ideas.

After you’ve written down your morning Antidote Thoughts, read them through a few times. Join close to 200,000 subscribersMy research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a life you love! I teach children and youth with anxiety and depression CBT strategies and exercises and I also hear that some days the affirmations just don’t work so will definitely try this method of teaching. Personally I find that whatever I am feeling at a given moment, the best thing to do is to treat that with respect, acceptance and compassion. Of course, there may be times when you cannot do this, and you have to revert to temporary make-overs. When I wake up I name off as many things I’m grateful for in as many perspectivives of positive facts. I’m quite into affirmations and positive thinking to help me feel good at the moment.
Anyway, affirmations and mantras and the like are certainly one way to feel good about yourself and your life pretty quick-smart, but here are some other ways.
Go a different way to work, buy coffee somewhere different, talk to someone you normally wouldn’t.
Tell them why you appreciate them, and thank them for being an important part of your life. I’m thinking sparkling mineral water (a good brand, stored in glass), two halves of a fresh lime squeezed in and some mint leaves. Use the added mind-space to read, to catch up with a friend, to go for a walk in nature or just to, well, be.
Recommended PostsBEING RICH IS FREAKING EASYTHE DEVIL ON MY SHOULDERHOW TO TURN ON YOUR MONEY SWITCH, AND BE SHIT. Infidelity is a horrible thing to go through and I would not wish this painful experience on my worse enemy.
By incorporating positive affirmations for self-esteem issues into your daily life you can turn your negativity around. I encourage myself with positive thoughts because it is the best thing I can do for my self-image.
I protect my self-confidence because the way I see myself affects the way I carry myself and the way others see me as well. I let go of the urge to condemn my imperfections and I am wonderfully made to achieve remarkable success.
I guard my heart and my thoughts from the trap of self-condemnation by focusing on the potential stored within me. You can rebuild your confidence and self-esteem with daily affirmations and experience the joy of life you’ve been missing. For affirmations to work, you need to repeat them on a regular basis so they get into your subconscious mind, which is the place where all manifesting originates. In the morning after waking, you are in this foggy place where you can bypass the conscious mind and go straight to the subconscious. One of my favorites is “I am positively expecting great results no matter what I see in front of me.” I have that posted everywhere in my house and office so it has worked its way into my subconscious as well. The Client Attraction System® gives you the most important things to do to set up simple, solid systems, so that you consistently fill your pipeline and continually get new clients. It’s all step-by-step, not a big mishmash of things. The moment you shift your mindset, you gain the momentum that increases your business (and income) to the next big level you’ve been asking for.
This empowering story will teach children how to use positive words and thoughts to help create wonderful experiences so they can be a source of their own happiness.

There are hidden affirmations featured throughout the book as well as pages of practical hints and activities for parents and teachers to help educate children about the power of positive affirmations. The other day one of my clients told me a specific story – of how they woke up that day feeling especially negative. Often when you’re in a highly negative state, then fluffy, hyperbolic, one-size-fits-all peppy affirmations will simply feel like false hype – and you’ll have trouble absorbing them into your thought system. Soon you should feel a shift in your energy, mood and confidence – a much greater shift than you’d experience with affirmations alone – because you’ve chosen to unknot the root of your negative beliefs -– instead of just putting some positivity fluffy icing on top of your negative beliefs. Want tools to better find and maintain happy, safe-feeling love? Join my NEVER AGAIN PROGRAM – a life-changing online program – which you can watch or listen to on any kind of computer or idevice. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self.
Suddenly seemingly unachievable obstacles became great opportunities for personal growth and development. This picture is from the official website of the movie The Secret and shows some great positive self-talk that you can try. Try holding out a little longer, listening to your body, paying attention to when you are truly hungry and (dare I say?) what you truly feel like eating. There’s nothing like going to bed feeling proud of yourself for overcoming a temptation that has, perhaps, lately become a daily habit.
Affirmations are simply statements or phrases, which focus on the positive rather than the negative. Our subconscious mind is more open to suggestions when we first open our eyes in the morning and then again when we’re ready to fall asleep at night. In case you aren’t familiar with this mindset technique, an affirmation is a positive statement about a goal you want to achieve, written in the present tense as if it is happening right now. Even a few positive statements can have a wonderful impact on your business to attract clients. So, you do step one of the system, and when you’re done with that, you move on to step two, and so on. Especially if I’m feeling particularly curmudgeon-y – which is when I need the mental and emotional support the most. They found themselves downward spiraling in their thoughts – until they became overly worried about a big client meeting. I’m sure this combo of preparedness and energized clarity will help to make the client putty in my hands. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
If you start with twenty positive affirmations, your subconscious may be overwhelmed or dismiss the deeper meaning. All the tools, scripts, templates, and examples are handed to you on a silver platter. Easy. I will give you the tools you need to stop your pattern of feeling fooled, disappointed, angry and alone.
I think it will offer a nice alternative for those days when affirmations just don’t do the trick. Do a 10-minute body weight circuit first thing on rising, or 10 minutes of yoga before bed.

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