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10.06.2014
Subconscious is a psychological concept that is a part of the consciousness, but it is not in the focal awareness currently. The subconscious mind can store onea€™s previous life experience, beliefs, skills, memories, situations, images that person has been ever had and seen. The best way to get clear about the subconscious mind is to think about the example of a car learner. From this example, we can know that the subconscious mind is often responsible for automatically triggered emotions and feelings that people suddenly experience by facing new situations. On the other hand, the conscious mind is responsible for logic actions and calculations performed while people are totally conscious.
Another example that may help people better get clearer about the subconscious mind is the breathing process. According to Giridhar Gopal Saraswat, a Research Scientist at the UPSEB, there are 7 steps to your subconscious mind, including Think a€“ Visualize a€“ Transmit a€“ Apologize a€“ Believe a€“ Receive a€“ Thank.
Visualization practiceA not only helps the subconscious mind come forward, but your imagination for flourishing. Besides, artistic endeavors like drawing and requiring the use of subconscious mind to create works can help you express your real feelings. Next to ways on how to use your subconscious mind power, you should get clear about this so that you can practice it skillfully.
As I mentioned in the first part, you need to understand the subconscious mind in its connection with the conscious mind. One of a powerful ways on how to use your subconscious mind power is to find your inner peace and calm. If you desire something, the greatest way is to inform your subconscious mind by repeating your desire in your thinking. However, it is easy for onea€™s mind to be packed with more desires and all confuse his subconscious mind as well as kill his original seeds that were planted. Among simple ways on how to use your subconscious mind power, learn to review things before going to sleep.
On the other hand, just think that everything can come from your brain and get into your mind naturally. Limiting beliefs are that you have to overcome in order to turn your subconscious thoughts into your subconscious mind.
If you are not willing to reflect on your actions and feelings consciously, your effort to change something will get thwarted by your subconscious thoughts and beliefs. In addition, if you arena€™t aware of energy you are bringing to discussions with someone, you will defensively react in a specific context instead. In short, the process of controlling your conscious mind and subconscious mind is the most important way to change defensive patterns related to you and your beloved ones. As a human being, aspire to have positive emotions such as love, confidence, enthusiasm and others among them. Work is needed to learn how to empathically be connected with your compassion, and high strivings of heart, in the moment when youa€™re challenged.
It is hard to take charge of emotion in order that your brain can release yourself to fully take and give passion and love to others. If you think that you will achieve happiness and success depending on certain outcomes, or events, it is a buildup of your emotional suffering. It is also necessary for you to learn how to manage your energy and keep your happiness in some cases triggering yourself.
When embracing painful emotions as action signals, life lessons or teachers, you can release yourself to more emotions of exuberance such as gratitude, enthusiasm, courage, compassion, love as well as the fulfillment of what you feel in different relationships. To show your emotional experience in life, learn to develop your capacities related to remaining centered, confident and calm regardless whata€™s going on with you.
Simply, question yourself whether you are fear or you will control your life, then you will have your own responsibility to find your inner happinessA and well-being.
Although people know that thoughts can have super power to become a€?thingsa€?, it is essential to get clear about the differences between a subjective thought and an objective thought. A subjective thought can enter your subconscious mind when it is often impressed with sufficient feelings and you often do things easily when getting worried over the things. An objective thought on the other hand, is a result of your general thinking, like the process of re-collection and study.
Affirmations that are infused with your emotions may be a way to successfully tap into the power of your subconscious mind if they are repeated on your daily basis with vigor and passion. Learn to observe your thoughts and know which ones are generating your emotional responses.
About blame, ita€™s easy for you to blame yourself and someone when you are impatient, angry, depressed, or stressed. Last but not least among effective ways on how to use your subconscious mind power, learn to adjust your subconscious mind for stopping discordant or weed-like thoughts. A mind filled with all negative thoughts will not easily be changed to be a beautiful mind with good thoughts.
Controlling the subconscious mind is a matter of emotions, concentrations and intent coupled with visualization.
For any feedback about this writing on how to use your subconscious mind power to get what you want, leave yours at the comment box below. VKool encourages comments, but please remember: Play nice, keep it clean, stay on-topic, and avoid promotional content. Our subconscious mind is a repository of countless information, and is in charge of 95% to 98% of our awareness.
Any financial problems or blocks are stored in the subconscious, therefore if you want to make a change in your life, you have to reprogram your subconscious. The first and most important step at the same time how to change your life and thus financial problems is reprogramming your subconscious. The best tool to reprogram the subconscious mind are positive affirmations. Hypnosis is a state of mind in which the subject (the person being hypnotized or hypnotee) is fully relaxed mentally, physically, spiritually and emotionally; so he is ready to accept new suggestions as well as to reprogram the mind. Conscious mind is that part of the mind which collects information from the environment through the perception of our five senses (eyes, ears, nose, tongue, touch). Subconscious mind is responsible for all the autonomic processes in our body like blood pumping, maintaining the blood pressure, heart beat rate, respiration, digestion, elimination and all other involuntary functions in the body.
Our subconscious mind also acts as a gateway to the Universal Creative Mind which is responsible for all the intuition, intelligence, wisdom and ultimate source of energy.
One more psychological principle that is being widely used and accepted in hypnosis is whatever you hold in your mind at any given time, your body moves towards that direction. The electrical activity of the brain can be recorded with the help of Electroencephalography (EEG). Beta: Operating Range (12-30 Hz), they are normally present in active, open eyes, busy, working, alert, active thinking and concentration states.
Alpha: Operating Range (8-12 Hz), they are usually present in relaxed state, closed eyes, under meditation, deep breathing, day dreaming and hypnosis.


Gamma: Operating Range (26-100 Hz), These waves are generally present during certain cognitive or motor functions which occurs due to the bundling together of the different neurons to form a network. I always spent my half an hour to read this website's posts everyday along with a mug of coffee. Just turn it on and Subliminal Power will begin flashing its unobtrusive messages -- and literally starts to help you REPROGRAM your mind helping to achieve with the power of positive subconscious messages.
I'M SO POSITIVE that you will be totally thrilled, I'm giving EVERY SINGLE CUSTOMER the chance to try out Subliminal Power for a whole 28 days!
Share on Facebook Share on Twitter To understand how self-hypnosis can change your life for the better, you need to have a basic idea of what it is.
A lot of health problems and bad behaviors are manifested through the decisions you make in life. To learn more about hypnosis, make sure to check out free hypnosis gift from our friend, Karl Moore.
Genius Awakening was created to lead people to a better understanding of self and others in order to navigate our world at a higher and more awakened level of being. According to Pierre Janet, a psychologist, the subconscious mind is formed when underneath layers of critical thought of conscious mind exist a very powerful awareness called the subconscious mind.
At the beginning, he had to focus on driving and he did not have any talk with anyone while he was driving. For instance, when you are going to have a presentation, you may have fear and anxious feelings. Before you read the previous line, your breathing might be controlled by the subconscious mind.
When you can see, feel, hear or identify messages in your dreams, this is the time youa€™re communicating and connectting with your subconscious mind.
Practice an art or take part in a class is an awesome way to start tapping into the subconscious mind through the process of creativity.
Take a book on how to use your subconscious mind power to get what you want, read scientific journals of the psychology or learn a psychology course. Basically, the things belonging to the conscious mind include planning, will power, critical thinking, short term memory and judgments or decisions; and the things belonging the subconscious mind include habits and patterns, automatic body functions, celluar memory, creativity, emotions and protective reactions. From that, you will able to access feelings and thoughts, which are otherwise suppressed by your brain activity daily. You first need to plant seeds of that desire, then water these seeds with the constant repetition. Ita€™s imperative that after one has planted the seeds of desire in the garden of subconscious mind, he has to water and feed the seeds until they sprouts. Just a quick review before the bedtime can help you know the good things and limited things you have done through the day.
Each time you take a pen and a paper, you will encourage your mind to write down something. Never limit your mind to use subconscious thinking to get successful in your jobA and life.
To start it, you have to focus on the reality, face your fear of failureA and observe your thoughts. However, you will rarely intensify negative emotions you feel insides such as shamed, rejection or loneliness.
To become emotionally mature and develop your emotional intelligence, give your subconscious thinking a full permission to experience a wide range of emotions of the vulnerability.
Plus, it is necessary to learn on how to balance your overall mind and body so that your response will not take over your thoughts consciously. Simply, this is a something natural that comes touch your heart, weaken or strengthen you possibly.
Those are differences between a wasteland of a subconscious mind or an abundant and plentiful one. You may consciously love money and want more, but your subconscious mind reacts differently. And there is a stumbling block. In hypnosis, the critical and analytical faculty of the conscious mind freezes, and a direct rapport is established to the subconscious mind. This universal creative mind has got many names in different cultures and times like god power, super soul, holy spirit, mind power, string theory, the universe, TOE, GUTS etc.
Your body can be directed to move in a physical, mental, spiritual and emotional direction with the help of hypnosis and law of attraction.
As mentioned earlier in this part of self-hypnosis, subconscious mind never sleeps so during the deep sleeping stage, subconscious mind is the most active and conscious mind is the least active. A lot of times it's very difficult to get that perfect balance between user friendliness and visual appearance. I could have sworn I've visited your blog before but after browsing through many of the posts I realized it's new to me. Self-hypnosis is a process that allows you to change your state of mind into a trance-like state. These decisions originate from your subconscious mind and thus you aren’t always aware of them. Some of them may be more complicated than others, but they all have the same goal, which is to calm your mind to a state similar to when you are about to fall asleep. Having a basic understanding of how your mind works is also important for opening the door to your subconscious. Together we will explore the depths of consciousness in order to evolve beyond our current paradigms into a world of love, joy and peace. If you can balance your mind, you will master the law of attraction and get successful and happy in life. Since there is limited information about what may be held in the conscious focal awareness, a store of one’s experience and knowledge is needed a€“ this is considered subconscious. Also, youa€™re going to dream log and look for clues in your dream or repeat some patterns in your dream that can help to develop the connection between your dream and the reality. In the mediation practice, you will learn to relax yourself that can enable you in order to hear deep messages from your subconscious mind.
Take time to practice quiet meditation and then you will get amazed at your subconscious mind control.
Actually, this is an effective way to control your subconscious mind, as if you are preparing the fertilized soil so that your seeds can grow into full manifestation quickly. Firstly, it will come with some unclear ideas, and this is the first step to go to something creative. You can set your alarm clock to get up early, cleanse your room each weekend or do exercise daily. Similarly, you should form positive thoughts and you need to imbue them with your real emotions.
Put yourself to other peoplea€™s position so that you will have reasonable thoughts and act right.


Question yourself on what you are doing, how your blame help you solve your troubles, what are the things you will do after doing wrong things and so on. By controlling the subconscious mind and balance the conscious mind with subconscious mind in community, people can change their destinations and live their happier lives. So try to understand this vital link: conscious mind--subconscious mind--universal creative mind (God).
The electrical signals (Brainwaves) are associated with different states of brain consciousness and functioning. The alpha waves act as a bridge between the Beta waves (conscious stage) and the Theta waves (subconscious stage or unconscious stage).
The best part is, WE ALL have this awesome power within our own minds.What if there was a way to activate our brains almost like a switch?
For this reason, if you want to cure health problems and bad behaviors more effectively, you need to find the root causes of these conditions, which are seeded in your subconscious mind. All you need to do is become more aware of this state of mind and you will be able to control it better. It is believed that the subconscious mind makes up about 88% and the conscious makes about 12% in your mind activity. A few week later, when he had form the driving skills, he could automatically drive his car on the street to his office and house while having talks with someone. If you train yourself to be more confident in conversationA with your conscious mind, you will be able to improve your panic attacksA and low confidence. Make a connection between that story with your life, find the similar things from the stories with your real life. So, why dona€™t you get ready to take your paper and pen to boost your creativity immediately? All the things will make your life routineA so that you can keep it on track without any difficulty. Water the seeds of your positive thoughts often by repeating it over and over through days and months. To do it as well as master the law of attraction, dona€™t forget to practice these ways on how to use your subconscious mind power. Most of the time, we consider the conscious mind to be the powerful, but beneath that is the most powerful part called the subconscious mind. The faculty of the subconscious mind is non-critical, non-analytical, non-judgmental and not bounded by the time factor. The central point here is that the power you have at your disposal is infinite since you are one with this universal creative mind. During hypnosis, we increase the content of the alpha and theta stages which results in more active subconscious mind where conscious mind takes the backseat. This is where self-hypnosis can be an effective tool for assisting the healing process of these health conditions, since it allows you to access your mind beyond the conscious state.
For example, when you watch a movie or TV show in a quiet room, your mind is always switching between the conscious and subconscious state.
It’s a part of your identity that allows you to experience individuality and understand the world through logic.
This happened as his driving habit and skills have been transferred into his own subconscious mind and his conscious mind is relaxed and become free. Hence, depending on your decision and your desire, you should go with your instinct to use your subconscious mind or conscious mind as long as you are happy. As a result, your the mind will work so that you will reap a great harvest of success and happiness. I would like to advise you not to dwell your thoughts with a vengeful nature because they can seep into the subconscious mind and make you become one who lose your control or do things personally. The powers of the conscious mind are limited by the past conditioning, past experiences and the logic of the science. Powers of the subconscious mind are not limited by the logic and the past experiences hence its powers are infinite and boundless. And we are going to use this universal connection of mind, body, spirit and god in our hypnosis technique. In this way, it is possible to reprogram the subconscious mind by using Hetero-suggestions or Auto-suggestions. Your mind has a strong personal connection with your body, which is why you experience health problems when your mind isn’t working in harmony with your body.
TV is a very effective tool for hypnotizing your mind, which is why companies love investing billions of dollars per year in TV commercial.
Read this article on our VKool siteA and apply tips and techniques to balance your mindA like a master.
In fact, these self-talks and self-questions will help you do your thing youa€™re your conscious mind first. The sooner you can pick them out of your mind, the better you can control your subconscious mind and balance your life for more success. Fortunately, no one can completely control your mind using hypnosis techniques unless you allow them. The purpose of these techniques is to relax your mind to the point where you can access your subconscious. Unfortunately, you can only control a small portion of it, which is the part known as the conscious.
After you overcome the hard time of practice, you will automatically operate the things and run your life with success.
If you want some simple procedures to help you practice self-hypnosis, check out free hypnosis videos here.
The part that you can’t control is the subconscious, which is where most of the processing of reality occurs.
Many people have experienced that practicing music, pottery, art or any form of the self-expression could open up their characteristics.
When you lie down on your bed and close your eyes and concentrate on falling asleep, you are practicing a form of self-hypnosis. However, if you learn to be more aware of your subconscious thoughts, you can consciously choose how they affect your life. So, nurture and cherish your creative ability to live authentically and get closer to your subconscious mind.




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