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This enables us to offer subsidised services to those people who live within the Bradford Metropolitan District who are unable to meet the full cost of counselling.
We provide a skilled and confidential service to individuals and couples of all genders and all sexual orientations.
Individuals at any point in their lives experience depression, stress, anxiety and any number of difficult accompanying emotions.  Yet, for members of the lesbian, gay, bisexual, transgender and queer community, these issues are magnified and exacerbated through stigma, homophobic pressures, uncertainty of identity and repression of difficult feelings, linked to struggle with sexuality.
Sexual identify informs how we feel about ourselves to a much larger extent than most of us realise.  When we live and love in accordance with our sexuality, we enable ourselves to live more freely and expressively, thereby creating a greater sense of well-being and self-esteem within us.
However for many sexual identity remains hidden and under-explored through fear of criticism and rejection, homophobic responses and second class treatment in the workplace.
How can Counselling and Psychotherapy help with Lesbian, Gay, Bisexual, Transgender and Queer issues?

Psychotherapists and counsellors at Insight Matters are trained and experienced in working with LGBTQ issues. Confidential, and non-judgemental environment to explore thoughts, feelings and perceptions around sexuality and gender identity. Develop coping strategies to deal with distressing situation such as homophobia, transphobia and stigma.
Explore the development of your sexuality and sexual identity from a younger age to the here and now. We are fortunate to receive support from Bradford Metropolitan Council, Bradford and Airedale tPCT and Transformation Services. This in turn affects our mood, our desire to socialise and engage more fully with family, friends and work colleagues, often bringing about a painful and difficult isolation.

We provide you a safe environment to explore your experience around your sexual or gender identity.  This provides a solid foundation from which you can learn coping mechanisms and techniques to help you deal with difficult situations and often distressing emotions. Alternatively please fill in the online booking form and we will contact you within 24 hours. They can be used to represent such things as relationship strengths, relationship problems, or addiction issues.
They are very useful for seeing patterns within families, and for helping us recognize where our support systems are.

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