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Hi, I'm Lucy Danziger, Editor-in-Chief of SELF magazine and coauthor of the best-selling book The Nine Rooms of Happiness. For me, the way I challenge myself is to train for and compete in triathlons, both for the health and fitness benefits and for the fun of being outside, in a beautiful place, swimming, biking and running in scenery that inspires me. I started doing triathlons about five years ago because, after running a marathon and feeling injured by overtraining, I realized it was healthier to mix things up, rather than do any one sport over and over again, which just led to getting injured-and not getting any fitter! As a full-time working mom and part-time author, fitting in time to exercise helps me have more energy to face the stress of the day.
At SELF, we encourage our 6.7 million readers to explore and pursue their individual passions, and we give them everything they need to be their best self. Plus, I feel happy when I am at my desk having already welcomed the day with a beautiful morning run or bike ride.

Because of the variety, I never felt worn out, exercising never felt like work and I got in the best shape of my life. I'm committed to helping Juju make it to that finish line in September with a smile on her face. I love the camaraderie of people from different backgrounds and ages and stages in their life. As the airlines say, you should put on your own oxygen mask first so you can then help those around you. We are all good at different things, so we learn from one another and from our coach, who makes getting fitter feel like play.
When Juju told me she wanted my help in finding ways to fit triathlon training into her already busy schedule, I was so excited!

With my team of experts at SELF, I'll be providing tips throughout the summer to help you make healthy choices while having fun, no matter what goal you chose. And, as if getting into great shape is not incentive enough, we will also be tying the effort to charity, specifically Juju's cause of helping bring relief to children in Haiti.

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