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17.08.2015
In this paper, written by James Baker, Dave Kerin, and Li-Shan Chou, they discuss the consequences of deviation from the curve radius in the high jump approach. The results of this study suggest deviation from a constant radius curve is common among elite high jumpers.
While these deviations may help athletes get on top of bars through the production of greater vertical velocities at takeoff, it is likely that, through  decreased rotation during takeoff and increased bar travel, they impair the athlete’s ability to cleanly negotiate the bar. These results suggest coaches and athletes must find an appropriate balance between vertical velocity production and rotation.


These results also suggest coaches and athletes should be especially mindful of the transition from the straight portion of the approach to the curved portion, as the quality of its execution will have strong ramifications for the remainder of the approach.
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The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.


Strong cultures empower their people, they recognize their talents, and give them a very clear role with responsibilities they’re accountable for.
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