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Foods to improve sex drive in males

The pomegranate is probably one of the most well-known fruits for increasing your sex drive. During a study into the benefits of pomegranate on lowering blood presure and reducing the the risk of heart disease, Scientists found that drinking pomegranate juice can actually increase sex drive. A number of couples were given pomegranate juice to drink then asked to perform some erotic activities and couples who drank the pomegranate juice showed elevated levels of sexual interest. The main reason pomegranate is so effective is that it helps the body to produce (NO) or nitric oxide which helps to open up blood vessels and increase to blood flow which is great news for the libido.
The juice is more potent but the fruit can also be very enjoyable to eat and it is considered quite an exotic fruit to share with your partner, especially chilled with some shaved ice. Figs are also very effective at increasing libido in both male and female and it is mainly due to the high level of amino acids found in figs. Amino acids play a vital role in normal sexual function and will help increase the level of nitric oxide in the body. The fig is said to increase sexual stamina as well as having a sexual appearance, flavour and smell to heighten all our senses to improve our mood and let our libido rise from their slumber. Avocados are also great for our sex drive and not being your typical fruit it tends to get ignored a fair bit.
Avocado contains good levels of vitamin B6, which helps you to fight stress and gives you the energy to keep going and also help with the production of testosterone.
The banana is a great way to start your day (banana diet craze) and it will help to boost your libido with the bromelain enzyme it contains. It has one of the highest levels of potassium to help regulate energy levels as well as B vitamins. Very popular in the Northern parts of Nigeria, they are packed with amino acids for sexual stamina as well as a good dose of fruity sugars which make them sweet and an amazing pickup. Dates are common in the Arab world but it’s highly consumed in the Gambia during the month of Ramadan. Thank you for the new info in circulation, bt pls can i have some of the names in Namibian context? As at this moment i have never seen both fruits in Nigeria but I have seen a drink by Forever living products which contains the Pomegranate fruit, Ive also seen some drinks that contain figs, im sure if you ask around you will find one or more. Get to the shops ,show them the pictures then you have the local names .majority of the fruits are foreign. Plz let me know how to get Pomegranate and its local name either in Igbo,yoruba or hausa,also fig and dates.
Banana is the only one known to me locally therefore can we have the local names of these fruits, please! Well I am not sure about the name of Pomegranate in the Gambian local languages, however, if you know any of your countrymen living in the Gambia you can ask them to tell you the names of the following fruits in your languages. Although there are plenty of medications and treatments that can increase libido in individuals, natural remedies are considered best when it comes to taking care of sensitive issues like this.


And if you are one of those individuals who prefer to opt for natural remedies instead of pills and medical treatments to take care of yours sexual issues, here are some fruits, vegetables and herbs that might you help you out in the same. The aphrodisiac properties of basil help to increase blood circulation throughout the body, including the genital organs. Vaata disorders in the body usually lead to sexual dysfunction and other libido related issues.
In addition to this, garlic when added to the regular diet tends to increase the amount of blood that flows into the reproductive organs. Known to be rich sources of amino acids, figs can help increase the sex drive of both men and women. Amino acids help to provide the body the extra energy it needs to maintain sexual stamina as well.
Instead of opting for raw oysters which could possibly cause bacterial infections, opt for cooked oysters. And a rather important nutrient happens to be Omega 3 fatty acid which stimulates the increased production of hormones like substances called prostaglandins in the body. This wonder vegetable (the shape alone speaks a thousand words about its sexual potency) is known to contain plenty of essential nutrients that help to improve libido.
In addition to arousing you with their shape, bananas are loaded with loads of nutrients, especially vitamins that help to improve libido. In addition to this, bananas also contain mood lifting chemicals that helps individuals to feel more aroused and confident during sexual intercourse. If you're having trouble getting in the mood why not enlist a little help from Mother Nature herself? Some studies suggest people have more sex on the brain in summertime and we wonder if this warm-weather favorite fruit might have something to do with it. Apples are often said to be healthy snack and a good low-calorie food - but could they also be a promising aphrodisiac?Thata€™s the case according to a study that says the fruit can boost sexual pleasure in women.The researchers found a link between enhanced sexual function in healthy women and regular daily apple use. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. National Brandied Fruit Day so we take a look at the ten fruits that can naturally boost your sex drive. Cherries have been called the 'fruit of fire' and have been used in many a film by a leading lady to tease their male co-star. This fruit is a treat for the cardiovascular system as it contains citruline and amino acids that clear the blood vessels of any nasties. Mangoes are the calming fruit, and also hydrate you just like coconut juice does giving you an attractive glow to your skin. Figs also help produce nitric oxide so all he blood will head to the right places to make you super sensitive to the touch of your partner. Avocados have a lot of potassium inside their flesh which helps with stamina so eat one of these if you're looking to pull an all-nighter.


The Avocado contains high level of folic acid to help metabolise proteins, giving you an energy boost. Please do us a favour by giving us the names in our pitgen language common to all like Dates i guess is called Dabino in hausa. However, the potent aphrodisiac properties of garlic can solve all these problems effectively. Oysters are known to contain plenty of zinc which aids in boosting sexual performance in individuals (they help to improve testosterone production in men).
Asparagus also has a calming effect on the ‘pitta’ element in the body and helps to lower the same, thus increasing sexual potency in both men and women. Researchers at Texas A&M University found a nutrient contained in watermelons, citrulline, can have a Viagra-like effect on the body.
In Guatemala, papayas are used as a means of boosting a woman's sex drive and to encourage fertility.
It has many benefits such as being anti-fungal, anti-viral and anti-bacterial to keep you in the peak of health. The potassium contained within encourages the production of sex hormones and bromelain boosts feelings of sexual interest. They are naturally high in vitamin c and increase the production of sex hormones like oestrogen, androgen and progesterone.
The natural sugars within give you an energy boost for what's to come and the vitamin e also increases the necessary sex hormones.
Pomegranates open up the blood vessels so blood can reach all the essential places such as your essential erogenous zones.
I belived mulims in your countries also use it to break fast.Dates can also be found in the supermakets just ask the supemarket sellers.
Banana,s are found in Namibia.Figs are wild fruits growing in the savanna grasslands (there is a bible story refering to figs). Garlic tends to act on the vatta element and bring down its effect on the body, thereby taking care of sexual dysfunction in individuals. The compounds within the fruit are similar to oestrogen which increases milk in new mothers and promotes healthy menstruation. They also contain anthocyans which help reduce the likelihood of clogged arteries and protect the artery walls. The juice of a coconut keeps you hydrated and gives you a burst of energy with its abundance of natural sugars.
Bananas increase the production of serotonin so they put you in the best mood for a sex session.



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