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Some women who were prescribed prenatal vitamins have observed that the thickness of their hair along with the length had improved over a certain period.
People who face problems with hair growth always ask if prenatal vitamins are good for hair growth.
Prenatal vitamins have a positive effect on the estrogen level, which help in arresting hair loss up to a certain extent.
According to other studies, hair growth that occurs during pregnancy is not due to prenatal vitamins. Although prenatal vitamins are known to have positive effects, they have certain side effects as well. Before concluding this article on prenatal vitamins and hair growth I would like to suggest that instead of wasting time in finding out if prenatal vitamins help hair growth, it would be better to incorporate some healthy eating habits. There have been a couple of studies which were carried out to find out the link between prenatal vitamins and hair growth. Some studies have shown that prenatal vitamins and hair growth indeed go hand in hand and these vitamins have positive effects on hair growth.
Most prenatal vitamins also contain a healthy quantity of minerals, which boost hair growth. Tobacco and alcohol should be eliminated and consumption of water, green leafy vegetables, and fruits should be increased, which will help a great deal than what prenatal vitamins for hair growth can.
I’ve tried everything under the sun to grow my hair from a pixie cut to where it is now, past my shoulders.


Prenatal vitamins contain large amounts of folic acid, iron and calcium, which are essential for a mother-to-be and the growing fetus. Taking prenatal vitamin helps in reducing vitamin deficiencies, which in turn helps in hair growth and health of hair. I want to share my experience with you about Prenatal Vitamins VS Biotin Vitamins for Hair.
This blog is for anyone who can relate to the experience of wanting the most information about looking and feeling good.
However, there are certain reasons due to which prenatal vitamins promote hair growth and arrest hair fall.
These vitamins are similar to any other multivitamin, it's just that the quantity of folic acid and iron is higher in prenatal vitamins as compared to other multivitamins. It also helps in producing new blood to supply nutrients and oxygen to all parts of the body. When the levels of estrogen are high, it acts as a conducive environment for hair growth, as hair gets locked in the growing phase, which allows hair to grow longer. Hence, it is always advisable to take prenatal vitamins for hair growth only after it is prescribed by a physician.
The vitamin B in folic acid accelerates growth of fresh cells, which replace the old cells. If they are prescribed by a physician, it is recommended that you increase water consumption when you are taking the vitamins, to minimize the chances of side effects.


It is also important to keep your stress levels at a minimum, as high stress levels cause hair thinning. Making fiber an integral part of your diet is also necessary so that side effects are minimized.
At the same time, hair care is important, hence buy good quality hair care products and check whether the particular hair product will suit your hair. Hence, it is seen that all the contents of these prenatal vitamins are beneficial for general good health and well-being.
Some people are also known to suffer from issues like nausea, vomiting, and headache due to excessive intake of these vitamins.
For example, if a person has a six-year growing phase, then the hair will grow thrice longer than a person who has just a two-year growing phase. During pregnancy, due to the hormone surge, even hair that needs to be shed gets locked in the growing phase, therefore, hair looks longer and more wholesome during pregnancy.



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