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Foods to improve sex drive in males

Many studies have been done on diet and sperm count and the verdict is in: An unhealthy diet can lower your sperm count. Salmon – Contains large amounts of Omega-3 Fatty Acids which are excellent for overall body health and improving sperm count. Oysters – Oysters have always been known as a food of “romance.” Not only has it been found to be an aphrodisiac, it has also been shown to help boost sperm count. Spinach- That key nutrient needed for reproduction, folic acid, this is where you find the highest amounts.
Increasing healthy foods in the diet is important, as well as removing some unhealthy foods from the diet.
Be wary of soy products and foods.  Soy can act like an estrogen and may affect sperm levels. Increasing sperm count with changes in diet can be an easy way to increase fertility and the chances of having a baby for most couples. Going for medical treatment to increase sperm count will be costly and results are not guaranteed and are subject to some sort of side effects on the body. Garlic the superfood for overall health is very effective in producing more sperm count in males. Dark chocolate contain active L-arginine HCL which is an important ingredient to boost sperm count by increasing semen production.
Banana is one great fruit for those who are experiencing low sperm count and not being able to conceive her female partner. Go for morning walk daily and do some moderate exercises to keep the body active and melts that extra fat from body which is beneficial for body to produce more sperm.
You are trying for several months or years but each time it fails with a big disappointment. Reasons for infertility may be classified as causes of male infertility and causes of female infertility.
Let’s find the causes of infertility as well as the treatments and signs of infertility.
Sexual Intercourse is not only the fact of physical satisfaction, but also It deals with mental satisfaction. Any type of neurological problem, diabetic neuropathy, Injury in spinal chord can create infertility related problems in male body.
Retrograde ejaculation patient is treated with alkaline mixture, because the alkaline mixture will turn the urine in alkaline form. As the age of a man is increasing the free radicals of his body will harm the sperm cells as like as the other cells of his body. It has been seen from the past experience that infection, endometriosis, adhesion and structural anomaly of fallopian tube are the main reason of tubal blockage.
The main problem in tubal blockage is that  you can not understand that you have tubal blockage, as long as you discover that you can’t conceive after several intercourse in several periods, It has no symptoms. There are many ways to get rid from that tubal blockage. HSG test (hysterosalpingogram)shold be performed to diagnosis if there is any tubal blockage is present or not.
When you are planning your pregnancy and after several intercourse in several periodic cycle, you cannot conceive then with other possibilities you cannot ignore the possibility of PCOS.
The main cause of PCOS is unknown but in many cases it has been seen that it is a genetic problem. Human Growth Hormone or HGH is the hormone that is secreted by our body’s pituitary gland and helps in various bodily functions.
HGH is even known to be important for proper muscle growth, tissue repair, brain functioning, bone strength, metabolism, energy and healing.
Some benefits of growth hormone therapy include balanced blood pressure, enhanced memory, lower cholesterol and more.
With popularity and demand of the HGH, there are a lot of companies that tout the products which do not contact the hormone.
A number of tests and studies have highlighted that HGH can greatly reduce the problem of hair fall and further help in restoring original color of the hair in many cases. Last but not least, HGH helps in improving the cholesterol profile of the people as well as the cardiac function in case of HGH deficient cases. You've thought about it, talked about it, weighed the options, and decided to take the plunge and get pregnant.
For very healthy women with perfectly regulated menstrual cycles who dona€™t want to wait months or even years for their baby to be conceived. But no matter which above category you belong to, there is no need to worry any more: you have found the solution to your problems!
76% of couples who started the BEE PREGNANT Program so far conceived their baby within 3 months!
Developed by Monica Harmoond health expert, consultant and yoga teacher in this unique 3+ months program - based on her own experiences, proven research results and medical facts - you can learn how careful planning, healthy diet, special but very easy-to-do fertility workout series, frequency and timing of intercourse etc. In clear, accessible language, the first time expectant mom explains what women should do in order to ovulate and how can you conceive naturally in less than 6 months after starting her BEE PREGNANT Fertility Program without using any kind of drugs or infertility treatments. This first ever simple, yet powerful program to prompt, easy conception goes a long way in helping couples with or without fertility problems to realize their dreams of starting a family. A detailed 3+ months long program with special step by step advices on what you must and mustn't do if you would like to get pregnant. Due to the positive effects of these exercises circulation is increased, and this way a larger amount of hormones, vitamins and oxygen reaches the genitals. These exercises open up the tight, closed up fallopian tubes, this way the sperms can freely make their way to the mature ovum.
The physical symptoms of psychological stress will also dissolve, since these simple exercises will make you feel good.
Learn how to prepare yourself mentally and emotionally for getting pregnant - find the passion again! SUFFERING FROM TESTOSTERONE DEFICIENCY?Testosterone is a hormone produced by the testicles and is responsible for the proper development of male sexual characteristics. According to recent studies, diets higher in unhealthy fats were shown to lower sperm count considerably. Oysters are high in zinc, which has been shown to benefit men’s overall reproductive health. Vitamin E encourages the body to produce the right amount of sex hormones needed for sperm production. Eating spinach with a vitamin C food will increase its absorption and help to increase the sperm count. Chemicals in plastic are coming to light as containing chemicals that affect the body in many ways.


A man should have at least 20 million sperm counts for it to fertilize the egg released by woman during her menstrual cycle.
Don’t worry; there is good news for couples who are not able to conceive due to low sperm count of their male partner. The roots of ginseng plant works like a tonic to relax muscles, increase testosterone levels and improves blood circulation to organs. Besides it contains essential omega-3 fatty acids and antioxidants that promotes blood flow to penis and hence aids semen motility and viability. The high amount of antioxidants found in dark chocolate prevent free radical damage which is known to be major factor behind male infertility. Oysters when consumed along with folic acid known to increase sperm count by 80 percentages in males.
But lean beef is huge source Zinc which is an essential element to protect the sperm from free radicals. Egg also support sperm count with its vitamin E content which prevents testicles tissues from degeneration. Drinking plenty of water daily will flushes out the chemicals and toxins from body and makes it to produce normal sperm every day. Stay away from skinny tight jeans and briefs and replace them with something loose, cotton shorts and trousers are good choice. Staying cool and happy is the mantra for happy sex life so have good sleep, minimum 8 to 10 hours of sleep is necessary for a person to keep stable mental health.
Keep some chew gums or green cardamoms in your pocket and eat one when you develop desire to smoke. Both the male infertility and female infertility are curable and a natural and healthy pregnancy may be possible. Now a days in our busy lifestyle It is quite common for many couple that can’t manage time for a perfect sexual intercourse. It was practically noted that frequent sexual intercourse is more effective to conceive than sexual intercourse on the date of ovulation or day before ovulation. Beside that Gonadotropin deficiency, Diabetes Mellitus, Cancer treatment like chemotherapy or radiation, Smoking, obstruction in ejaculatory path all are the major causes of low or zero sperm count.
But when there is abnormal growth of that layer outside the uterus mainly in pelvic area, then it is called Endometriosis. Endometriosis can cause cysts in ovary, which are called the chocolate cyst. By the hormonal treatment the ovulation is reduced or stopped effect of which Endometriosis can be eliminated. As per his or her prescription several blood tests , USG and HSG test (hysterosalpingogram) of female body should be performed. But the statistics show that infection is responsible in 80% cases of tubal blockage. Chlamydia and Trichomoniasis bacterial infection will attack the fallopian tube in female body. When you are belonging from an open sex society or if you believe in free sex then and you have sex with multiple partner then you may carry the sexually transmitted infection which can block your fallopian tube. Tubal blockage may happen as a result ofDiarrhea in your childhood, Tuberculoses infection etc. It causes hormonal imbalance in women body and that hormonal imbalance effects in period and pregnancy. That means if your family has  a history of PCOS then you may be the victim of that syndrome. That means female body has a problem in using insulin, when there is a problem in using insulin blood sugar level goes up and causes diabetes. To control the PCOS you have to eat more fruits, vegetables, Whole grain cereals and whole grain pasta etc.
It further stimulates the repair of tissues, controls the brain activities, governs replacement of the cells and helps in proper functioning of enzymes.
Further, it is believed to help combat or reverse the signs of aging, enhance mental and physical health and give energetic and youthful life. It even improves the growth of hair and sleep patterns, further contributing in more sexual drive, elevated mood and strengthened immune system.
Rather, these products have some useful ingredients that help in natural production and release of the growth hormone in body. Research has even shown that the patients who lack HGH, the introduction or consumption of the hormone can result in proper thickness of left ventricular wall which enhances the capability of one’s heart to pump the blood. You have a very good chance to conceive fast as long as you follow through with everything described in the Program! The hormones, in turn, will be produced at a level that is appropriate for your age and physical condition, and this will cause the hypophysis to control hormonal functions in a healthy way. These rhythmic movements will cause your body temperature to slightly rise in the lower abdominal region and all stress will disappear, so ovulation can take place. It can effectively promote the flow of energy in the meridians, activates the cells and smoothens the flow of energy, increase the sperm count and strengthens our health. Men who eat diets that are higher in saturated fats suffer the chance of having a sperm count that is up to 40% lower than normal. Junk foods and foods high in fat are mild to moderately unhealthy for you, but severely unhealthy for a tiny sperm. Caffeine should be withheld from the diet altogether, but if you must take caffeine in moderation.
Even if you have trouble completely quitting caffeine, cutting back will help to increase sperm count.
New studies are showing that bisphenol A in plastic has an estrogen effect on men and can reduce sperm count.
Although it required only one sperm to make connection and fertilize the egg but chances of that happening will only increase with increase in sperm count and vice-versa. There are some fruits and vegetables which are not just tasty but also boost the sperm count naturally. Garlic also has vitamin B6 and selenium to ensure less sperm damage and better sperm motility.
Oysters also contain vitamin B12 and selenium which are important for normal and active sperm. It also have good amount of vitamin C, vitamin B1 and vitamin A and all these vitamins boosts stamina of body thus increases its ability to produce more sperm. Eating pomegranates regularly will boost the haemoglobin level and makes your body much stronger. Moreover Zinc prevents the conversion of testosterone into estrogen which results low sex desire. Vitamin B12 and selenium is also found in egg and both are beneficial to raise sperm count. If you are experiencing low sperm count these foods and fruits discussed above will certainly boost the amount of sperm produced daily by your body.


Again somebody get busy to think about his office or profession in the time of intercourse. Retrograde Ejaculation means semen cannot ejected out from body and stored in urine bladder even after a perfect sexual intercourse.So Retrograde ejaculation can cause by different reasons and they are mainly prostate surgery, surgery in bladder neck,medication used for high blood pressure and prostrate enlargement, neurological problem, diabetic neuropathy, Injury in spinal chord etc.
After that the released sperm is put in the uterus by the process named Intrauterine Insemination.
Chocolate cysts are filled with black and thick fluid which are most percentage of old blood. Taking birth control pills are also a treatment of PCOS, because that reduces the production of male hormone (androgen) and control menstrual cycle. The over secretion of oestrogen hormone will obstruct the process of maturity of ovum or egg cell.
HGH is thus produced in the body in a natural way with highest levels produced during puberty and childhood. Among various benefits of growth hormone, tests and evidences show that the hormone can build the muscle mass by development of the muscle cells. More so, it has even shown to enhance the lipid profile, lower down LDL and increase HDL thus improving overall health. Increased circulation and widened blood vessels in the lower abdomen will normalize your estrogen and progesterone level, and so these exercises will regulate your menstrual cycle if previously you were dealing with irregular periods, short cycles or lack of ovulation.
Our one main source of good health and proper body function is a healthy and balanced diet. The reason behind low sperm count in males can be any from unhealthy diet, stress, frequent ejaculation, lack of physical activity to poor lifestyle. Eat 2 to 3 cloves of raw garlic with water every morning or you may add garlic to your recipes while cooking. With huge amount of antioxidants found in pomegranates helps to reduce malondialidehyde chemical found in blood that damages the sperm. These foods will also ensure good quality sperm with better motility to make it to travel faster. Sometimes retrograde ejaculation can be improved by controlling the blood sugar and switching the blood pressure medication.
It causes the obstruction to release the ovum from ovary. chocolate cyst can also be found in the fallopian tube and affect the movement of sperm or fertilised zygote. Progesterone hormones are also be delivered with T shaped device in to the uterus for the treatment of Endometriosis. Endometriosis can also be fully cured with the help of surgery.
But if there is a greater extent of blockage then doctor will suggest you to do Laparoscopy and hysteroscopy. In some cases tubal blockage will happen due to past wound in lower abdomen which cause the adhesion in fallopian tube. From the name ‘Polycystic’, it is clear that their are growth of many numbers of cyst in a ovary or in both ovaries.
The most efficient way to get rid from PCOS is the surgery, Which called ovarian drilling or laproscopy. But at the same time, it is crucial to use the HGH supplements under a medical practitioner’s supervision only.
IGF-1 basically forces the body to get energy from fat reserves instead of from the meals or food that one takes. For the millions of couples who want to have a baby, here's the perfect resource to help maximize their chances for a natural conception and get pregnant on their own timetable. Your menstrual cramps will disappear, your period will be shorter and the amount of bleeding will decrease. It also helps the body absorb the proper amounts of folic acid, which is needed for reproductive health. Drinking juice of 2 to 3 pomegranates daily helps our body immensely to produce increased amount sperm count. In some cases it has been seen that there is enough sperm in testis but they cannot ejaculate from body.
Irregular period, Heavy bleeding during mensuration, abdominal cramp and painful intercourse are the symptoms of uterine fibroid. Egg from ovary will meet with sperm in fallopian tube and then the egg is fertilised and the fertilised egg will travel to the uterus through the fallopian tube. By which the doctor punctures the ovary and help to reduce the production of male hormone and increases the chance of ovulation. So, after the puberty phase, with natural HGH level declining, the body develops the new muscle cells.
The average sperm count in a male body should be between 120 and 350 million per cubic centimeter. But when it fails and the doctors have to cut the fallopian tube then the only to getting pregnant is IVF (in vitro fertilisation). Remember one thing, never miss your breakfast, because if you will not take your breakfast at right time your blood sugar level will decrease. If you have a bulk of fat in your abdomen then you may suffer from Polycystic ovarian syndrome, Diabetes, High blood pressure etc. With the help of weight training, it is then possible to raise the size of the cells however the new cells can be grown only through the growth hormone.
Have a look at the Top 3 HGH Supplements of 2016 on our Home Page if you din’t check them yet. If ovulation is stopped then there is no chance of successful fertilisation of egg with sperm. In hormone treatment  patient should be treated with the gonadotropin drugs to increase the level of gonadotrophin hormone.It will take 3 to 6 months.
If there is any infection in reproductive tract, then antibiotics will help to recover from that infection. Women with PCOS often experience delay period or missed period and major lower abdominal cramp during period. If there is less than three period in a year in  woman body then her endometrium layer in uterus get thicker and causes problem in pregnancy. If you are following an unscientific diet then hormonal imbalance in your body will occur and it will reduce your chance to be getting pregnant. So healthy lifestyle and healthy diet may be the key factor and also try some fertility foods.



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