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Foods to improve sex drive in males

A clitoral erection is a natural response to increased blood flow to the vulva, the pelvic region containing the sexual organs of females. The clitoris is located above the entrance to the vagina at the upper edge of the external labia, the fleshy folds that form the border of the vulva. Like the penis, however, the clitoris and parts of the vulva are composed of erectile tissue. If a clitoral erection does not subside after a reasonable time or recurs often and causes pain or discomfort, this could be due to priapism, a physiological disorder.
Clitoral erections are often spontaneous in childhood, as are penile erections in little boys. As the AM erection is because, in part, as the nervous system switches between sympathetic and autonomic, the erection(s) can occur.
Avoid consuming red meat: You should replace red meat with white meat (poultry) and fish which have a low fat level. Avoid too much of saturated fat and trans fat: They increases the level of your LDL cholesterol. Polyunsaturated fatty acids: As per Mayoclinic studies, walnut which is rich in polyunsaturated fatty acids, significantly reduces blood cholesterol and keep blood vessels healthy and elastic.
Beans: Beans are rich in pectin, which is considered to be an effective cholesterol reducing agent. Barley:  3 grams barley oil extract or 30 grams barley bran flour per day may reduce total cholesterol and LDL cholesterol. Lower your body weight: If you are overweight or obese than it is high time that you should control your weight.
In my view cholesterol can be controlled easily by making proper diet and life style choices.
Otherwise, how did humans survive eating saturated fats for millions of years without signs of heart disease? I’m developing a blog site and I was thinking of switching the template.Yours looks pretty nice!
Quite often my clients ask me if they should use a hot or cold compress on their specific injury.


Types of  chronic pain and injuries: tendinitis, tennis elbow, arthritis, and shin splints. Types of acute injuries: fractures, sprains, strains, torn ACL, shoulder dislocation, abrasions and cuts.
Apply ice, which is wrapped in a thin towel for comfort to the affected area for 10 to 15 minutes at a time. Allow the skin temperature to return to normal before icing a second or third time. When an injury is sustained, the best option is to consult with a qualified medical professional, such as your primary physician or a licensed physical therapist, to assure the treatment of choice is the safest, most optimal choice to reduce your symptoms. This increased blood flow can be caused by many factors, although sexual arousal is the most common cause. This means that stimulation, particularly sexual arousal, will cause blood flow to these organs to increase. Any prolonged motion or vibration involving the pelvic area, even walking or the use of some motorized vehicles, can accidentally create this effect. This is a sign of problems with blood flow to the pelvis and should be promptly treated by a medical professional. You should aim to get out and stay out of medications for the life threatening diseases, as soon and as long as possible. I only have my doubts about avoiding saturated fat…I see it more as part of the vegetable oil producers campaign to discredit it for the last 50 years in order to sell their product. Use a hot compress or heat pack to relief chronic pain to an injury without swelling or inflammation. Use a cold compress or ice pack to reduce the swelling of an acute injury (within the last 48 hours). The clitoris is an organ located at the top of the human vulva and mostly concealed within the body. In general, the external part of the clitoris, the glans clitoris, is concealed beneath the clitoral hood, a layer of skin also located at the top of the labia. In women, this has a variety of results, including vaginal lubrication and clitoral erection; this can cause the clitoral glans to partially or fully emerge from beneath the clitoral hood. Like men, women are sometimes prone to nocturnal erections that can occur during sleep, with or without accompanying sexual dreams.


This is a common occurrence among men, so I was wondering if the same occurs in female sex organs. More and more plaques will narrow the artery lumen and may eventually block the blood flow that causes heart attack or other cardiac diseases.  On the other hand HDL or good cholesterol fights against plaque buildup in arteries and removes attached bad cholesterol from the body, therefore helps in improving blood circulation. Soluble fiber is found in foods such as kidney beans, apples, pears, psyllium, oatmeal, barley and prunes.
This will increase blood flow to the area, which increases the elasticity of the muscles and connective tissue surrounding the joints.
The use of ice constricts the blood vessels and decreases firing of the nerve endings which makes you feel numb, thus reducing the pain. The clitoris’ internal structures, twin bodies called the crura, extend back into the pelvis roughly 3 inches (9 cm).
As this part of the clitoris contains 8,000 nerve endings, this often results in a cascading effect of increased sexual arousal.
Scientists believe this may be a way to provide regular oxygen flow to the pelvis and ensure genital health.
The drug sildenafil, commonly known as the male erectile dysfunction treatment Viagra®, has sometimes been prescribed for female patients with arousal disorders as well. The clitoral erection is similar to the penile erection in males, although there are important differences.
During early studies of human sexuality, scientists believed the clitoris was a tiny analog of the penis, but this view has since been considered an oversimplification.
A clitoral erection will generally subside after orgasm or in the absence of continued stimulation. Other treatments and therapies are also available for sexual dysfunction; not all of them involve the administration of drugs.



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