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As you read this manual you will also learn the ergonomic principles for avoiding neck, shoulder and back pain as you read and type.
Proofread, edit papers, transcribe your notes, and enter data from forms without turning your head. If the book is large, the edges of the book covers will extend near to the far edges of the lectern, or beyond.
Notes: Three-ring notebooks and spiral-bound books will stay open on their own and do not need any clamping. Proper clamp operation - two key principles: First, you never use your thumb and index finger to squeeze a clamp. Sex plays an important role in creating the bond between husband and wife and the inability to perform during sexual intercourse leads to family problems and low self-esteem in men. Many factors such as stress, diabetes, anxiety, diet and many other psychological as well as physical problems leads to erectile dysfunction or small penis.
Moreover there are many ligaments that run through the penis and attach it to the pubic bone. Application of heat to the penis with a cloth either soaked in hot water or kept in microwave is an ideal penis enlargement exercises.
Kegel exercises helps to strengthen the pubococcygeal (PC) muscles, which provides a stronger erection and control over ejaculation. Penis squeeze helps to improve the girth of the penis, which is important to perform well during sexual intercourse. Attain a full erection and grab the penis around the shaft and pull it downward for about 30 seconds. Jelqing exercise has movements similar to that of milking and this increases the quantum of blood flow to the penis and helps to fill the corpora covernosa. Use with optional Floor Stand as bookstand, alone with chair or sofa (no desk), or exercising with exercise bicycle or recumbent bicycle, or straddle wide recliner or treadmill with custom-width unit.
The two mahogany base legs, each 11a€? long, are stabilized at the back with two stainless steel rods, secured in the middle. Slide the brass tube to the center of the lectern to re-lock the connection of the rods and provide extra stabilization. It is easiest to break the stabilizer connection before adding or removing or adjusting the height of the lectern.
To change the height of the lectern, just add or remove the same number of spacer tubes on each side.
If you want to use the optional Book Stand legs to change your lectern into a Book Stand (optional), simply add these legs to the sides of the lectern, instead of the mahogany base tubes.
When you want to compact E-Tool for travel with your attache, you will want to swing the side arms up completely against the lectern. In addition, it will also easily store completely assembled, against the foot of a bookcase, or the end of a sofa, even straddling the base of a lamp at the same time. If there is a book already on the unit and you want to read a different book, loosen each clamp by turning the black knob behind it clockwise.
When you sit in a chair for a long period of time, it is important that blood circulation to your legs continues. Ideally, when you type, your forearms and the back of your hands should be all on one flat line. Make sure your lumbar area is supported by a small pillow or bend in the back of your chair.
Just the bottom section of the screen is all you need because you will add notes to the bottom of the window. On the table in front of your laptop, with your extended keyboard and mouse in front of the E-Tool. In front of a flat screen or monitor with your extended keyboard and mouse in front of the E-Tool.
Straddling your lap (using the short legs): as you sit on a bed, couch or sofa, or sit on the floor. Standing on the floor at eye level (using the optional Book Stand extensions) as you sit back, with the extended legs on either side of your legs, in your: armchair, swivel chair, wheel chair, straight back chair or sofa. One of the common reasons for the inability to perform during sexual intercourse is the small penile size. There are many ways to enhance the penis and some of them are penis enlargement devices, penis enlargement pills, penis enlargement patches and even surgeries. Penis consist of two corpora cavernosa chambers, which are similar to two highly expandable balloons.
Penis enlargement exercises apply traction tension to the penile tissues and make them expand. Apply heat for five minutes and repeat the application of heat in every 10 to 15 minutes and this helps to boost the blood flow and relax the tissues in the penis.
For this, grasp the base of the penis as far close to the body as possible with the first finger and thumb.  Now squeeze the penis along with a hard kegel exercise, so that blood gets pumped in to the penis and penis becomes fully engorged. Then grab the base of the penis and shake it quickly for 30 times in order to relax the penis. This is turn increase the length and thickness of the penis and this exercise should be practiced with 80% erection of the penis. Sit back in a swivel chair, armchair, desk chair, wheelchair or sofa and read your book at just the right height and distance and with hands free.


When the side arms of the lectern are folded in, a laptop case can easily rest on the top of the lectern. The clamps slide in and out in two slots, one on each side of the lectern, and then lock into place.
Then press one clamp at a time to loosen that side of the book; and slide the clamp off the book. The proper approach is to squeeze the clamp in the palm of your hand with two or three fingers grabbing the other side of the clamp.
In this approach you start to turn the right page with your right hand just as you would normally.
To this end, you should sit so that your thighs are parallel to the floor when your lower legs are perpendicular to the floor. Hunching forward is almost guaranteed to cause neck and back pain and reduce your focus, concentration and the amount of time you can read. Your laptop can be in your lap, or you can use an extended keyboard if necessary, placed in a comfortable position, like on a lower keyboard tray or on a pillow in your lap. The centers of your keyboard, screen and workspace (for books or papers) should all line up on the same centerline. One side of the book does not bend back more then the other, when you begin or end the book. Similarly, the chambers also get adapted to the applied tension by accommodating larger volumes of blood. Hold this position for 30 seconds and then release the grip and shake the penis for some time. Repeat the exercise with left, right and straight pulling out and follow kegel exercise while pulling out the penis. This gives you four height settings (no spacers, the short spacer, the long spacer or both spacers). In normal operation as you proceed through the book, squeeze the right clamp with your right hand as you use your left index finger to loosen and grab the top of the right page to turn. Ideally, you should rest your elbows on side rests or side arms, adjusted so that the weight of the arms is off the shoulders.
With an extended keyboard, your laptop can be on a table and at some distance from the extended keyboard. Turning your head repeatedly is a sure way to hurt yourself and loose concentration and accuracy, especially when editing, transcribing or entering data or taking notes from reading. More over the stretching exercise helps the ligaments to elongate and add to increased penile length.
Repeat this exercise for 30 times and this can be practiced anytime and at any place, even while driving. The back of your chair can now properly support your neck and shoulders as you read for hours. Most regular hard cover books and all small and medium size paperbacks will fit on the lectern. Move your left hand down the right edge of the right page and then slide the page out of the clamp. When you have almost finished reading the page, you swing your left hand under the lip of the lectern over to the right clamp and grab it, with your thumb pointing right. You can always add a little foot platform, if you need to have your seat higher than otherwise permissible.
If you need to raise your hands and forearms substantially, tilt the back of the keyboard up to compensate, so that the flat line discussed above is maintained. Taking a few minutes now to learn how to use E-Tool properly will reward you many times over. You can quickly place the keyboard or laptop on this side table or main table if you need to get up. Temporarily changing the print set up to horizontal allows you to type many more characters on a line.
Now slip the base-tube from each mahogany foot over each lectern side arm, one side at a time.
Slide the clamp along the slit in the plastic lectern until the clamps get to the edges of the open pages.
Then swing the page over to the left, as you move your left hand back to the left clamp and grab it. This is why E-Tool has the book raised up, so as to match your new, relaxed line of vision, now that you are sitting with proper neck and back support. THESE VERY SAME ENFORCEMENT AGENCIES, WHO HAVE SWORN TO PROTECT AND SERVE, OUR COUNTRY, AND CITIZENS ,ARE BUT SOME, OF THE CORRUPT,GREEDY TRAITORS .ENGAGED IN THE TYRANNY AND TORTURE. Now tighten down each clamp by turning the associated black knob under the plexiglass lectern counter-clockwise to tighten. The school district has moved to a biometric identification program, saying students will no longer have to use an ID card to buy lunch.A  BIOMETRICS TO TRACK YOUR KIDS!!!!!i»?i»?A TARGETED INDIVIDUALS, THE GREEDY CRIMINALS ARE NOW CONDONING THEIR TECH!
Paul Weindling, history of medicine professor at Oxford Brookes University, describes his search for the lost victims of Nazi experiments.
The chairman of the board at ESL a€” then proprietor of the desert wasteland in Nevada known as a€?Area 51a€? a€” was William Perry, who would be appointed secretary of defense several years later. EUCACH.ORG PanelIn a 2-hour wide-ranging Panel with Alfred Lambremont Webre on the Transhumanist Agenda, Magnus Olsson, Dr.


Henning Witte, and Melanie Vritschan, three experts from the European Coalition Against Covert Harassment, revealed recent technological advances in human robotization and nano implant technologies, and an acceleration of what Melanie Vritschan characterized as a a€?global enslavement programa€?.Shift from electromagnetic to scalar wavesThese technologies have now shifted from electromagnetic wave to scalar waves and use super quantum computers in the quantum cloud to control a€?pipesa€? a reference to the brains of humans that have been taken over via DNA, via implants that can be breathed can breach the blood-brain barrier and then controlled via scalar waved on a super-grid. Eventually, such 'subvocal speech' systems could be used in spacesuits, in noisy places like airport towers to capture air-traffic controller commands, or even in traditional voice-recognition programs to increase accuracy, according to NASA scientists."What is analyzed is silent, or sub auditory, speech, such as when a person silently reads or talks to himself," said Chuck Jorgensen, a scientist whose team is developing silent, subvocal speech recognition at NASA Ames Research Center in California's Silicon Valley.
We numbered the columns and rows, and we could identify each letter with a pair of single-digit numbers," Jorgensen said. People in noisy conditions could use the system when privacy is needed, such as during telephone conversations on buses or trains, according to scientists."An expanded muscle-control system could help injured astronauts control machines. If an astronaut is suffering from muscle weakness due to a long stint in microgravity, the astronaut could send signals to software that would assist with landings on Mars or the Earth, for example," Jorgensen explained. These are processed to remove noise, and then we process them to see useful parts of the signals to show one word from another," Jorgensen said.After the signals are amplified, computer software 'reads' the signals to recognize each word and sound. Our Research and Development Division has been in contact with the Federal Bureau of Prisons, the California Department of Corrections, the Texas Department of Public Safety, and the Massachusetts Department of Correction to run limited trials of the 2020 neural chip implant. We have established representatives of our interests in both management and institutional level positions within these departments. Federal regulations do not yet permit testing of implants on prisoners, but we have entered nto contractual agreements with privatized health care professionals and specified correctional personnel to do limited testing of our products. We need, however, to expand our testing to research how effective the 2020 neural chip implant performs in those identified as the most aggressive in our society. In California, several prisoners were identified as members of the security threat group, EME, or Mexican Mafia. They were brought to the health services unit at Pelican Bay and tranquilized with advanced sedatives developed by our Cambridge,Massachussetts laboratories. The results of implants on 8 prisoners yielded the following results: a€?Implants served as surveillance monitoring device for threat group activity.
However, during that period substantial data was gathered by our research and development team which suggests that the implants exceed expected results.
One of the major concerns of Security and the R & D team was that the test subject would discover the chemial imbalance during the initial adjustment period and the test would have to be scurbbed. However, due to advanced technological developments in the sedatives administered, the 48 hour adjustment period can be attributed t prescription medication given to the test subjects after the implant procedure.
One of the concerns raised by R & D was the cause of the bleeding and how to eliminate that problem. Unexplained bleeding might cause the subject to inquire further about his "routine" visit to the infirmary or health care facility.
Security officials now know several strategies employed by the EME that facilitate the transmission of illegal drugs and weapons into their correctional facilities. One intelligence officier remarked that while they cannot use the informaiton that have in a court of law that they now know who to watch and what outside "connections" they have. The prison at Soledad is now considering transferring three subjects to Vacaville wher we have ongoing implant reserach. Our technicians have promised that they can do three 2020 neural chip implants in less than an hour. Soledad officials hope to collect information from the trio to bring a 14 month investigation into drug trafficking by correctional officers to a close.
Essentially, the implants make the unsuspecting prisoner a walking-talking recorder of every event he comes into contact with. There are only five intelligence officers and the Commisoner of Corrections who actually know the full scope of the implant testing. In Massachusetts, the Department of Corrections has already entered into high level discussion about releasing certain offenders to the community with the 2020 neural chip implants. Our people are not altogether against the idea, however, attorneys for Intelli-Connection have advised against implant technology outside strick control settings. While we have a strong lobby in the Congress and various state legislatures favoring our product, we must proceed with the utmost caution on uncontrolled use of the 2020 neural chip. If the chip were discovered in use not authorized by law and the procedure traced to us we could not endure for long the resulting publicity and liability payments. Massachusetts officials have developed an intelligence branch from their Fugitive Task Force Squad that would do limited test runs under tight controls with the pre-release subjects. Correctons officials have dubbed these poetnetial test subjects "the insurance group." (the name derives from the concept that the 2020 implant insures compliance with the law and allows officials to detect misconduct or violations without question) A retired police detective from Charlestown, Massachusetts, now with the intelligence unit has asked us to consider using the 2020 neural chip on hard core felons suspected of bank and armored car robbery. He stated, "Charlestown would never be the same, we'd finally know what was happening before they knew what was happening." We will continue to explore community uses of the 2020 chip, but our company rep will be attached to all law enforcement operations with an extraction crrew that can be on-site in 2 hours from anywhere at anytime.
We have an Intelli-Connection discussion group who is meeting with the Director of Security at Florence, Colorado's federal super maximum security unit.
The initial discussions with the Director have been promising and we hope to have an R & D unit at this important facilitly within the next six months. Napolitano insisted that the department was not planning on engaging in any form of ideological profiling. I will tell him face-to-face that we honor veterans at DHS and employ thousands across the department, up to and including the Deputy Secretary," Ms. Steve Buyer of Indiana, the ranking Republican on the House Committee on Veterans' Affairs, called it "inconceivable" that the Obama administration would categorize veterans as a potential threat.



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