Affirm Yourself – create constructive change in your life through positive affirmations. Do you believe that the combination of our words and thoughts can bring about negative or positive outcomes in our daily lives?
An affirmation is a positive statement that is repeated to oneself in order to reinforce a positive perspective on a goal until that goal is manifested.
You may feel a bit awkward in the beginning, as you’re talking to yourself, but stick with it, as over time you will feel more natural and you will truly believe what you are telling yourself! You are more powerful than you realise, so believe in yourself and the process of positive affirmations and make it happen. Here are some great affirmations to get you started… the internet offers a wealth of choice. Nicki Malherbe Wray is a Life Coach and Numerologist, Social Media junkie, Mother of 5 (2 real, 3 step), Interested in People and good Food, Lover of Travel, Killer Sudoku enthusiast, Peace-keeper, Healer, Believer and often over-emotional and sentimental. We have all had our fair share of bad experiences, it’s how we dealt with those events and whether a lesson was learnt on that journey, that make us who we are today.


Cellulose, stearic acid (vegetable source), silica, magnesium stearate (vegetable sources) and vegetarian coating. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. For example, if you think good thoughts then good things will happen or if you think bad thoughts then bad things will happen?
This tricks the mind into believing that you have already accomplished the goal, so you will start to feel and believe it too.
Not only are you repeating your verbal affirmation, but you are increasing your awareness by seeing it visually too. Vitamin C is also necessary for the protection of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health. We may wake up feeling great about our day ahead, but then let off a string of expletives in the car on the way to work… setting the mood for the remainder of the day!
Vitamin C is needed for amino acid metabolism, hormone synthesis, and the utilization of many nutrients, such as folic acid and iron.


It is also a highly effective antioxidant that can protect the body’s cells and molecules form damage be tree radicals and reactive oxygen molecules generated during normal metabolism and exposure to environmental stressors. The owner is David Buriev, certified hair stylist in Ontario, and he is always available for consultations regarding the products sold on this website, or any other questions related to hair and well-being. NOW C-500 Complex is a blend of Acerola and Rose Hips (natural sources of Vitamin C) plus Citrus Bioflavonoids and Rutin which work synergistically to support Vitamin C utilization. The information provided on our site is for general information purposes only and is not intended to qualify, supplement or replace that of your medical professional. Your doctor or healthcare giver should undertake diagnosing and treating your medical condition.



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