In ordinary life, if mindfulness, or attention, is directed to any object, it is rarely sustained long enough for the purpose of careful and factual observation. Tidying Up the Mental Household If anyone whose mind is not harmonized and controlled through methodical meditative training should take a close look at his own everyday thoughts and activities, he will meet with a rather disconcerting sight.

Generally, it is followed immediately by emotional reaction, discriminative thought, reflection, or purposeful action.
Apart from the few main channels of his purposeful thoughts and activities, he will everywhere be faced with a tangled mass of perceptions, thoughts, feelings, and casual bodily movements showing a disorderliness and confusion which he would certainly not tolerate in his living-room.

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