To celebrate the release of the new book Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being, written by Dr.
Through increased self-awareness and conscious intention, you can train your brain to reach far beyond its present limitations. Based on Deepak Chopra’s book of the same title, this online course will guide you through 5 breakthroughs of the body and soul that will forever transform how you view your own physical existence and your own relationship with the universe. It means being more mindful of your own thoughts and feelings and becoming more proactive in taking charge of your brain. We give a lot of pointers in the book, but the quickest answer is this: All experiences are either positive for your brain or negative. Rudolph Tanzi and Deepak Chopra, we are giving away Deepak’s online course, Reinventing the Body, Resurrecting the Soul. Modern brain-scan technology has revealed that each person shapes a completely unique brain.

If you maximize the positive ones, you are shaping the brain you want to being you the world you want. Outer work includes diet, exercise, stress management, social engagement, intellectual stimulation, and good sleep—very familiar advice, but we have made it specific for the brain. If you want lifelong good health, intact memory, reduced risk of Alzheimer’s, and inner fulfillment, your brain plays the central part in all of them. The last leap was the neocortex, the higher intellectual brain, which gave humans the ability to reason, to plan ahead, to love, to feel compassion and empathy, to attribute meaning to the world. Other studies have documented the amazing regenerative ability of the brain, which can be reshaped by the power of your mind to bring you the world you desire. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain. Knowing that, the obvious question arose: Why not use your mind to create the brain you want, using conscious choice?

Choice is the key, because human beings are the only creatures who can choose to evolve, who can shape their destiny. A balanced life provides time—every day if possible—so that every function of the brain is allowed to come alive and flourish. One must simply choose to be the observer of the thoughts and feelings brought to them by their brain and use them to create a positive and constructive world that best suits them.
They don’t invent new ways to use their brains, either, settling instead for the same routine and repetitive thoughts every day. The bottom line is that you when you are the active observer of your feelings and thoughts, you become the user of your brain.

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