Your conscious mind is just the very tip of a vast pyramid of knowledge and wisdom that is your subconscious mind. Tapping into your subconscious mind is the way to access this knowledge and the most direct way to do that is to learn how to meditate.There are many forms of meditation, but the guiding principle is the same.
Alpha is the first altered state which is associated with light relaxation and the beginning of the meditation process.
If you want your mind to operate like a highly tuned, high performance machine, you also need to be very mindful of what you fuel it with. Framed by the CIA Because He Infiltrated Their Assassination Conspiracy Oswald Worked Directly For Robert F. Our friends seem to be genetically more similar to us than strangers, according to a new U.S. Apple cider vinegar works miracles on the unsightly skin lesions like skin tags, moles and warts.
You might try this: Write everything down on a piece of paper, either as a list or as though you were telling a story. This generally requires the help from a qualified hypnotherapist but self hypnosis is also possible via usage of the various kinds of hypnosis audios that exists in the market nowadays. Mind control Psychokinesis is a phenomenon where an individual just by the sheer power of his thoughts can move objects physically. Keep in mind this is going to take some practice, but we’ll explain that in a little bit.
We think our lives are difficult because we do not believe that what we want can actually happen. This is where you listen to some sort of audio frequencies to change those thoughts in your mind to positive ones. The mind is one of the best healing utilities your body has and if you can train the mind properly, you can increase this relentlessly.
Guiding and controlling ones own subconscious mind is not really as difficult as people think it to be. Affirmation can be said to be the most basic and simple technique to harness the power of the subconscious. Herein what you need to do is to continuously tell yourself or remind yourself about some positive thing in order to achieve that desired result. Another way to build up visualizations and positive mental images is to write a narration to yourself, like a story. It may feel a bit uncomfortable at first but if you do anything consistently for 28 days it becomes a habit.
Scientific research studies show that continuously repeating and reminding something to yourself either spoken or in written form taps into the power of your subconscious mind and thereby make the required behavioral change.
In this method, an individual uses headphones in order to hear two different sound waves having slightly different frequencies through each of his ears. Ancient religions have known this for thousands of years, but modern science has finally jumped on board with this knowledge, too, since the advent of quantum physics. Micro-psychokinesis and macro-Psychokinesis are the two types of the phenomena depending on its measurement.
Your mind is an incredibly powerful thing, and it’s actually a magnet to things that happen in your life. Think, feel and believe you are going to have a wonderful life, and you will begin to create it.
This is something you must practice, but when you work to imagine what you want to achieve, then it can begin to occur.
We do things the easy way, the way that appears right in front of us not realizing how powerful our minds really are. After several sessions, many smokers do indeed quit and they don’t have the desire to do so anymore. Eventually they get the person to believe in themselves and convince them they can kick the habit. Through some basic steps, a process can be undertaken which develops ones subconscious and enables him to harness its powers and in the process discover the unlimited potential he has stored within. This is basically a stress response working in cases where the task at hand is considered boring by the individual. If they decide to take a defeated approach, the negative nature will change into bad things taking place. In fact, write down your positive ideas and thoughts of your ideal life in a story like format. So you tell yourself throughout the day such things as, I am so happy that I will be 10 pounds thinner by the end of the month. Some may believe its religion, some may believe its science, but in the end just acknowledging that it’s there is important. This paranormal phenomenon was researched by parapsychologists in the 19th century in order to study the degree to which human mind was responsible for moving matter from one place to another with the power of thoughts. The conscious mind is a remarkable thing, but there's a whole other level of awareness that, when tapped, can greatly expand your abilities.
Learn about the Subconscious The more you learn about the human mind, the more you can use it to enhance your life.
Practice Positive Self-Talk: If you say to yourself, 'I can't do this, I'm going to fail', you will fail. Protect your Subconscious: Turn off the TV when you aren't watching it, and do not fall asleep in front of it. All people are capable of tapping into the vast knowledge, wisdom and intelligence contained within their subconscious minds. Meditation is an activity which fuels your creativity and gives you the energy needed to fulfill your desires. The subconscious mind does not question; it does not have the constant curiosity, doubt and disbelief of the conscious mind.
Taking up a hobby that inspires your creative side will help you to tap into your subconsciousness. The subconscious mind is always working, day and night, when you are awake and when you are sleeping. Reach Deep Meditation Quickly & Easily Learn about meditation's incredible array of benefits, and how EquiSync® allows easy access via powerful brainwave technology.
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Decisiveness is not just a trait of the wealthy, but one of the most important qualities a leader needs to possess.
Qualities of the successful elite is to have unwavering belief in oneself, never giving up and reaching one’s fullest potential.
The ability to rewire your brain is to simply be aware and be in control of what comes into your mind. Smiling Can Make You Happier simply because when we smile, we produce mood-enhancing hormones which then makes us happy. There are so many websites out there promising the secret to unlocking the power of your mind but the secret is simple – you possess the power and the means of unlocking it already.


It is estimated that we use only 10-20 % of our mind potential, with the great majority of our mind power remaining untapped. Meditation alters your brain patterns, changing them from the regular waking state of beta waves to alpha, theta and delta. Use the best fuel you canIf you had a Lamborghini you wouldn’t fill it full of cheap, dirty fuel, would you? There has been a lot of research into the relationship between food and cognitive function. Suppose, you are trying to stop bad habits like smoking, drinking or over-eating, affirmations are the best.
Brainwave synchronization through binaural beats is the third technique for subconscious mind power development. Some religious traditions have long accepted the idea that it is our minds which actually control our world and science is starting to make connections which could eventually explain exactly how this phenomenon works. Although very advanced, this type of procedure does work very well, and can even be miraculous.
Through some simple processes, one can effectively harness this power and utilize it to the fullest.
Suppose you have been given a task which you are not particularly interested in doing, you will naturally sense a feeling of deep tiredness come over you.
Through affirmation, however, one can completely overcome this state of mind and approach the task in a much better manner.
Suppose, you are trying to quit smoking, reduce drinking or stop over-eating, your best way forward would be via the path of affirmations. A second technique to discover the power of the subconscious mind is via the route of post hypnotic suggestion. These sound waves then go to his brain and synchronize his left and right hemispheres thereby creating a mental condition that is similar to a deeply meditative trance. This is evidence that has been proven with quantum physics and explains how you can manipulate that energy with the power of your mind.
Therefore, no matter your spiritual mindset, you can’t deny that quantum physics proves the power of the mind. The term Telekinesis which first came into existence during the 19th century used to mean movement of physical objects by spirits of the dead. When the movement is too small to get detected without using a scientific instrument, it falls in the first category while large movements in objects, easily observable with naked eyesight fall in the second. Our brains are naturally attuned to doing several different things, one of which is to heal themselves. This stress response in turn cuts of the vital energy flow which is necessary to finish the given job. These help you produce an endless supply of change that could have a positive impact on your life. The individuals who can utilize their mind powers will be able to alter their day-to-day lives. Research proves that affirmations through constant reminders and repetitions help you to develop the power o the subconscious which in turn changes your behaviour.
Binaural Beats is the third technique which uses brainwave synchronization to develop the powers of the subconscious.
This is an unbelievable idea but there is mounting evidence to suggest that you create your own reality by manipulating the energy which creates matter. At first when the reasons were attributed to ghosts and spirits it was coined Telekinesis while later on when the human mind power came into the scene it was coined psychokinesis. Take 5-10 minutes, and write whatever comes immediately to mind, and just keep writing no matter how dull, strange, weird, or whatever it sounds.
There are many methods of meditation, but all deal with focusing the mind, quiet it, and allowing you to harness it. The creative process in art of all types--drawing, photography, painting, clay, dance, and sculpture--all help tap into the subconscious. Your intuition is a way your mind has of warning you to dangers or opportunities before your conscious mind has all the information.
Please edit this article and find author credits at the original wikiHow article on How to Control Your Subconscious Mind. By learning how to harness the power of the subconsciousness, people are able to shape their own destinies.
It helps to bridge the gap between your conscious and subconscious minds, and in doing so helps you to tap into the powers of your subconsciousness. Others keep a scrapbook, filling it with words and pictures of the things they wish to attain.
Self-talk is the constant flow of thoughts going through your mind where you question things, analyze matters and generally muse upon things. Switch off the television or radio when you are not using them, and do not allow them to play in the background.
This can be anything from painting to sculpture, poetry to flower arrangement, photography to dance. Have a quick study session before you go to sleep; this will help your subconscious mind to process things whilst you are sleeping. In this state you will experience waves of creative thought and be able to see how ideas that may have seemed unrelated might actually be deeply connected. You may wish to research this question further but there are a few important guiding principles. Scientific studies show that constant repetitions and reminders, either spoken or written facilitates tapping the powers of your subconscious and thereby changing your behaviour in the process. In this method, one is made to hear two different sound wave frequencies through each of his ears so that they go onto the brain and synchronize the two hemispheres thereof. However, quantum physics is also an information restricted space; the mere act of observing an event changes the event by taking (or adding) information to it. No matter what religious beliefs, if any that you hold yourself, you probably do believe in physics. In an effort to research and experiment the influence of the human mind in the unexplained movement of physical matter, the word Telekinesis was first coined which referred to such paranormal activity being initiated by spirits or ghosts.
It may also be able to help you enhance your memory and bring already existent psychic powers into effect.
Hypnosis can also help to increase your mind power by helping you relax and get into your subconscious mind directly. This is simple a stress response to the scenario that saps a person of the vital energy needed to complete the task. The first thing that you can do to make affirmation work for you is to continuously remind yourself about the benefits that will follow after the particular job is finished.
Individuals who are negative usually anticipate the worst from their day while positive people are the reverse of that.
This method generally involves using the professional expertise of a hypnotherapist, but one can also induce the state himself with the help of hypnotic audio CDs.
When this is achieved, the subconscious part of his mind can communicate successfully with that of his conscious part. Later on when the parapsychologists researched more on the subject and experimented on the same, they found out the role played by human minds in such phenomena resulting in it being called phenomena of Psychokinesis. You can tap into this power even more by using this kind of advanced audio-based technology.
Using mental affirmations is your best bet to go out of this fix and to be able to complete the job properly. You want to be able to remember as much as possible when you begin the visualization exercise so write down as many details as you can.
After affirmations, the other common method of developing ones own subconscious mind is through the technique of Post Hypnotic Suggestion. In this method the individual is made to hear two slightly different sound frequencies from each ear which go onto the brain to synchronize t he left and the right hemispheres thereof.


Some call it an energy field, but it’s more accurately described as the fact that if you observe a quantum effect, you are limited in the information you can retrieve from it.
Although at first this will channel your conscious mind, it will bring up unconscious thoughts. By taking seemingly disparate elements together, you may learn to use more of your mind to solve problems.
If you review your periodic table, your Latin vocabulary list, or your football play book just before sleeping, your subconscious will likely process it throughout the night for you. If you pay attention to them, write them immediately down, and reflect on it, you may get insight to the problem at hand.
Abundance is readily available in all areas, including finances and material possessions, success, relationships, health and happiness. It allows you to stay focused in the present moment, which is also important for being able to connect with your subconsciousness. Try and foster happy, loving, harmonious and positive thoughts so your subconsciousness can nurture such thoughts.
But desiring riches with a state of mind that becomes an obsession, then planning definite ways and means to acquire riches, and backing those plans with persistence which does not recognize failure, will bring riches. This results in inducing a trance like mental condition which is a prerequisite for effective communication between the conscious and subconscious part of ones brain.
Another portion of the explanation also concludes that it’s your mind that creates the energy in the first place and the reality of how it is used throughout the day. However, when human mind was realized to be the reason behind all this, the term Psychokinesis was coined. If you believe something strongly enough, according to the law of attraction, it will occur. Moreover, another option is to stand in front of a mirror and repeatedly tell yourself that you would do this job the best, and the finished state will be like that of no other. Affirmations are simply little, encouraging positive sayings that you can save yourself throughout the day. Binaural beats can be said to be the third technique for tapping into ones subconscious mind power, which is gaining popularity in recent days. We have heard this phrase repeated several times perhaps by our parents and teachers while they motivated us to reach greater heights with studies and during examinations against all hindrances. Affirming involves constant repetition or reminder to your mind about a certain positive aspect that you want to attain in life. Individuals who are negative generally expect the worst from their day while positive people are the exact opposite of that.
Do these several times a day until it begins to feel so real that you begin to believe in your dreams.
This results in an almost instant trance like state making it possible for the subconscious to communicate with the conscious self of the individual.
Focus on your breathing, or use a meditation tool such as an image, music or mantras, to center your mind and stop all other thoughts. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. As you progress with meditation you will gradually be able to access even deeper layers of your consciousness and the true power of your mind will be unlocked.Meditation is easy to learn and can be practiced by anyone. Omega 3 oil should also be an essential component to your diet as there is excellent evidence in its’ role in supporting healthy brain function. Think of it as a new project that needs to be completed, except this time you’re going to be changing your life. From focusing your mind on other things to lessening an intense pain to even moving physical objects with the power of your thoughts; all are possible when you put your mind to it.
Firstly, you can affirm by reminding yourself about all the positives that will follow if you do the job. More practically, this simply means we don’t know why the Law of Attraction works, it just does. The practice of meditation has many other benefits as well, which have been studied extensively over the past few decades. Include lots of antioxidants, like blueberries and foods high in vitamin C and make sure you exercise regularly.The secret to unlocking your mind power is really no secret at all.
Firstly, the micro psychokinesis refers to minute atomic changes in matter that only a microscope or any such scientific instrument can pick up.
Just remember to do it in a positive manner and keep the negative thoughts from surfacing in you mind.
And although this may take several sessions (just as any habit-training will), it does work. However, if you are downhearted and negative in your thinking right from the start, the worst will generally emerge. Secondly, you can also affirm by standing in front of the mirror and telling yourself repeatedly that you are the best for this job.
Long before our time, ancient religions lived by their understanding of the subconscious mind. In that case your mother was perhaps trying to lessen your pain by asking you to focus away from it. If distracting thoughts enter into your mind and your mind starts to stray, gently release those thoughts and bring your mind back to your chosen means of focus. Meditation leads to real changes in your brain with the physical increase in both white and gray matter.
As you acknowledge the wonder that is yourself and your incredible mind, you will be motivated to take good care of the gift that you have. Secondly, Macro psychokinesis involves the movement of large matter visible in the normal sense of sight. Those who were dedicated to their beliefs even transformed the subconscious mind into powers beyond the thought of man. Nevertheless, be it concentrating to bear with pain or actual paranormal activities such as moving matter with the power of your mind, human mind power is known to be one of the most vital of forces that can achieve any miracle. The amount of chatter will eventually die down as your mind becomes more peaceful, tranquil and calm.
It also causes the release of a whole range of beneficial brain chemicals, increasing your feeling of well-being as well as improving your mood, learning capacity and memory, amongst other things.As you progress down the path of meditation you will surely wonder how you could have survived so long without it!2. Starting from the power of basic concentration to the power of your will power in improving yourself.
The issue is negative thoughts manifest into negative actions, which can play a significant function in your everyday life.
If you do not discover how to modify your scenarios you will stay in this mode the rest of your life. Once you achieve a state of total relaxation and stillness, bring your thoughts to your intentions. Once you have learned how to access your subconscious mind, the key to unleashing your true power is to truly believe you have it. Many of us are victims of ingrained beliefs from our school days – your achievement at school or any time past is completely irrelevant to your potential now. You will start to send out brain waves at a frequency to attract things of the same frequencies. As meditation helps you realize your untapped potential, so you need to begin to believe in your ability to put it into practice in your life.



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