Sage Robbins is the lovely wife of New York Times best-selling author, life and business strategist, philanthropist and entrepreneur, Tony Robbins.
Her hubby, widely regarded as ‘the father of the life coaching industry’ could be facing serious accusations after a number of his attendees resulted injured at one of his world renowned rallies.
The author of many self-help books such as Awaken the Giant Within, Unlimited Power, and Unleash the Power Within. Robbins is always passionate about helping others doing humanitarian work through the non-profit Anthony Robbins Foundation.
Robbins is a recognized authority on the psychology of leadership, negotiations and organizational turnaround, he has served as an advisor to leaders around the world for more than 38 years.
The Celebrity Self-Help Guru is credited with empowering millions of people around the world and millions every year attend his live seminars.
Formerly known as Bonnie Humphrey, Sage is an actress best known for her role in the film Shallow Hal (2001). Sage Robbins is a phlebotomist and acupuncturist by profession but held a number of jobs including health food store clerk. Following a divorce in 1998, Sege and Robbins met in 1999, began dating seriously in 2000 and were married in 2001.
Tony also has three stepchildren from his marriage with Becky Jenkins including – Jolie Jenkins and Josh Jenkins.
Sege Robbins and her husband are always together, she is always seen by his side, traveling the world with him to his different seminars.
Jairek Robbins is a man on a mission focused on developing creative solutions for accelerating results. Every organization is different, so Jairek tailors his lectures and workshops specifically for your business. At only 23 years old, Jairek was awarded the Congressional Award (Gold Medal) from the United States Congress. Oliver Wendell Holmes once said “a mind that is stretched to a new idea never returns to its original dimensions.” As an innovator, Jairek is applying his own philosophy and living a life of adventure, philanthropy, and entrepreneurship.
In the United States alone, two-thirds of the population are overweight, 25 million people suffer from diabetes, and half of the population are on some type of prescription drug for health problems. One of the things that I found interesting that Tony Robbins mentioned during the event is that the #1 thing that stops people in their lives is fear, and the #2 thing is LACK OF ENERGY.
Energy is not only the basis of existence, it is the fuel that makes everything in our lives real and possible. During Day 4, it was mainly Joseph McClendon III teaching the day, along with Tony Robbins via video. Our bodies are made up of trillions of cells – they are the living organisms to human life.
The body’s primary medium for eliminating waste, which all cells need to be able to do, is the lymph system.
These symptoms are your body’s attempt to get rid of the poison you put into your body. The 12 steps include the 8 Gifts you want to give yourself, along with the 4 Poisons you want to dramatically reduce or eliminate your intake of for optimal health and vitality.
As mentioned earlier, oxygen is the source of all energy in the body and is what our cells require. Not only that, but the lungs and lymphatic system is one of our body’s vehicles for eliminating waste.
If you are thirsty or your mouth is dry, then you are REALLY dehydrated and want to be drinking water immediately. One thing I learned that is interesting, is if you are hungry or starving, the first thing you should do is drink water and focus on breathing.
Another important aspect of this principle is to be consuming FOODS that have water in them, such as live vegetables, fruits, and sprouts. Having Essential Fatty Acids in our diets is crucial to our overall health, as every cell in your body requires them to function, particularly your brain, which is made up of 60% fat.
My favourite source of essential oils, and one of the best on the markets, is Udo’s Choice Oil Blend. There is a delicate balance of acid and alkaline that our blood must maintain that has a vital importance to maintaining your health. Just like how our body must maintain a certain body temperature, our blood must maintain a certain pH level. This is why it’s imperative to be consuming foods that alkalize your body, such as live green foods.
Research has shown that if you exercise consistently over a 12-month period, you will form this positive addiction for a lifetime.
A fantastic book more about this is called Slow Burn by Stu Mittleman, which I read years ago and is based on a man who ran 1000 miles in 11 days.
This is often why sprinting or lifting weights causes you to feel TIRED afterwards and throughout the day, as it builds up acid in your body and your body has to work hard to neutralize that acid. During Unleash The Power Within, Joseph McClendon III teaches us the 7 Rules For Healthy Eating. There are certain supplements that can be important to add to your diet, such as greens, digestive enzymes, probiotics, oils, acidophilus, anti-oxidants, multi-vitamins, and minerals. The human body was designed for motion, yet few of us actually use the full range of motion that the human body was designed for.
It’s crucial to make sure that your body is aligned properly through stretching, yoga practices, chiropractic work, and even through exercise programs.
Tony Robbins follows Pete Egoscue’s method for structural alignment, which is worth checking out, especially if you have back pain.
Your emotional state and emotional well-being also plays a huge role in your physical health and energy.


There’s been a lot of studies and research that demonstrates how stress affects the body in a negative way, whereas laughter has the ability to heal. Tony Robbins has certain exercises, such as an Emotional Flood, which is designed to have us experience gratitude, joy, love, passion, pride, achievement, confidence, and all of the most powerful emotions, as a healing affect on our bodies. These questions will change your focus and allow you to change your emotional state, which affects your biochemistry.
Having a morning ritual where you allow yourself to experience these emotions fully can do wonders for your life.
I also recently created a blog post on The 10 Day Mental Diet Challenge which can do wonders for putting this into practice. There’s a book called The China Study that has a lot more research on the affects of animal flesh on the body. A big one for me to eliminate was Caffeine, as I used to depend on it as a pre-workout supplement.
For sugar, there’s a fantastic book called Sugar Blues that I recommend that explains what sugar does in the body, and how it leads to diabetes and other serious health problems. You can have everything in moderation, but you want to make sure that 90% of the decisions you make to put into your body are intelligent choices.
Even choosing natural cleaning products, soaps, shampoo’s and cosmetics are important for our health and well-being. At the end of Unleash The Power Within, Tony Robbins and Joseph McClendon III propose the 10 Day Challenge. I have done this before and used to be a strict vegetarian, raw foodist and it made a huge difference to my life. I recommend that you do your research on the following principles and begin incorporating them immediately. If you want to take up the 10 Day Challenge, go for it – it will make a huge difference in your life.
The next step for me is to attend Date With Destiny, which is something I’ve committed to attending later this year in Palm Springs in December. I had so much fun creating this review, as it allowed me to reinforce and reflect on many of my experiences and lessons that I had learned. ABOUT STEFAN JAMESI'm a 7-figure internet entrepreneur and coach with a passion for living life to the fullest and fulfilling my potential as a human being. Start with a simple list and continue to add to it each time you cross paths with something that makes time stand still to (re)discover your passions. The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. If you decide to turn your passion into a full-time business and that’s the way you want to earn revenue then here’s the combination we need to look at: I’ve seen this done on paper as a neat and helpful Venn diagram – 3 circles. Focus on that center dot that correlates with all three and BINGO – you’ve found your passion sweet spot and got yourself a quality business! The book Unlimited Power by Anthony Robbins is a book written by the famous self-help Guru when he was only 25 years old and remains to be one of his best pieces of work. I’ve always been a huge fan of Tony Robbins, ever since I discovered his work when I was 17 years old. What Grinder and Bandler learned, along with the young Anthony Robbins, is that if anyone is able to achieve a certain result in life, then another person can achieve that result too – whether it be make a million dollars, lose 100 pounds, overcome depression, or attract the relationship of your dreams. In the Unlimited Power, Tony teaches many NLP techniques and patterns.  Techniques such as how to destroy a habit or something that is holding you back. Robbins also first introduces his Ultimate Success Formula in this book, which has since been modified and updated as mentioned in the Unleash The Power Within Review. Develop the sensory acuity to recognize the response that you’re getting to determine whether you are moving towards your outcome. Since Unlimited Power, Tony Robbins has added a 2nd step that fits in before Action, which is to have a Purpose. There were many elements of Unlimited Power that I really enjoyed, including his teachings of state and of health. He is famous for his highly public “firewalk” seminars, but today, dozens were burned and required medical attention after attempting to walk on hot coals during a fire walking event at a Tony Robbins motivational seminar in Dallas, TX. Sage’s hubby has dedicated his life to helping people discover and put into action the tools, strategies, and resources that create extraordinary results and amazing levels of personal fulfillment. Her husband is the father of Jairek Robbins, who was born of Robbins and his girlfriend, Liz Acosta. She has collaborated in a number of his videos including a relationship themed video for Valentines’ day filled with tips and relationship advice. By evaluating the strategic objectives you have for your company, Jairek is able to build a customized roadmap for you to achieve your goals with speed and precision. From Fortune 500 organizations to mid-market firms, Jairek merges the latest techniques in motivation with strategic foresight to help your business achieve remarkable results in a competitive marketplace. Today, the 31-year old is unlocking secrets for maximizing employee performance and organizational success (and he’s just getting started). Whether it’s cage diving with great white sharks, hanging with silverbacks in Rwanda, white water rafting down the Nile, working as a volunteer in underdeveloped regions, or building a powerful enterprise that’s built for results, Jairek does more than talk about it; he stretches the boundaries of traditional thinking and makes it happen. Your health is the most important factor, yet in a time of constant demands, we often neglect what we know is most important. This energy drives the metabolic processes in the body, such as assimilation (absorption), elimination of wastes, respiration, circulation, and digestion. Water is used for the breakdown of substances, as a medium for chemical reactions, and for the diffusion and osmosis of substances. The lymph system works closely with the circulatory system as it cleans and returns tissue fluid to the blood and destroys toxins that enter the body. While our bodies are designed to eliminate toxins, when we accumulate more than what the body is able to eliminate, we become sick or develop a disease.


If you notice yourself experiencing any symptoms like these mentioned, it’s because you POISONED your bloodstream and your body is attempting to get rid of the toxins and waste. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
When you get stressed or experience certain emotional states, your breathing patterns change. The interesting thing is, where the blood has a pump (called the heart), the lymphatic system does not. Batmanghelidj who wrote the book Your Body’s Many Cries For Water, and how he was able to treat his patients in a prison in Iran with nothing but water. At least 70% of your diet should consistent of water-rich foods, which allows your body to cleanse itself.
Most people think of fat as bad and try to avoid it at all costs, but the truth is there a certain fats that are good for you and that you want to consume on a daily basis. Your body must consume these fats to survive, as without them, the lipid membrane around your cells starts to break down. Udo’s Oil contains oils from fresh, certified organic flax, sesame, and sunflower seeds, as well as oils from wheat germ, rice germ, and oat germ.
Balanced body chemistry and maintaining a proper ratio between acid and alkaline foods is imperative. The scale of measuring pH (Potential of Hydrogen) is measured on a scale from 0 to 14, with 0 being totally acidic and 14 being very alkaline. At least 70% of our diet should be alkaline foods, including the water that we’re drinking. There are many people that are very fit and have a great physique, but are extremely unhealthy. By exercising in an aerobic fashion you are providing your body with more oxygen, which also benefits your heart, lungs, blood vessels, endurance, and aerobic muscles.
Tony Robbins studied Stu Mittleman to find out how he was able to do it and have so much energy.
Anaerobic exercise burns glycogen and carbohydates as its primary fuel, while causing the body to store fat. Whereas if you jog or walk in an aerobic pace, you are consuming more oxygen and it gives you MORE ENERGY throughout the day.
Structural alignment and maximum strength is designed to take charge of the motion-powered musculoskeletal system, which affects our balance, metabolism, visual acuity, fertility, and many other fundamental biological processes. Negative emotions, thoughts and beliefs create acid in the body and can cause disease or illness.
Saturated fats, trans fats and dietary cholesterol raise blood cholesterol, which is a major risk factor for coronary heart disease, which leads to heart attack, and also increases the risk of stroke. Project Life Mastery is a way for me to be a powerful and passionate example of the unlimited possibilities that life offers, while sharing ideas that can make a difference in your quality of life. However, I’ll never forget some great advice from an old friend. I was talking to Brian Tracy a while back and when I asked him, “How do you know if it’s your passion?” He said, “Passion smassion! Over the last three decades, he has directly impacted the lives of more than 50 million people from 100 nations with his work in leadership psychology, negotiation, organizational turnaround and peak performance. In order to take your life to the next level, it’s crucial to make a commitment to living a more energized and healthy life. Optimal oxygenation of your cells through proper nutrition, fluid intake, exercise, and stress management is absolutely necessary for optimal health.
Check out the video below of Tony Robbins and Sage Robbins talking about the importance of water for having more energy and optimal health. In fact, too much acidity in your body’s tissues is the cause of many types of health changes ranging from lethargy and fatigue, to obesity, and ultimately to much bigger health challenges and disease.
But it’s important to make sure you put health a priority and do certain things to balance the body. You’re also stimulating your metabolism to burn fat as your primary fuel, which is what everyone wants.
Improper food combining taxes our body’s ability to properly digest foods and can prevent foods from being converted into nutrients properly. Other times your passion level goes down because you are not good at it, it’s painful to even try because you’re not good at it and don’t know how to do it. Water carries nutrients to all vital body substances, plays a crucial role in maintaining body temperature, and helps building material for growth and repair of the body.
In fact, part of my morning ritual is that I immediately drink a lot of water first thing in the morning, as that is when your body is most dehydrated. Failing to consume 70% water-rich foods means that you are clogging your body, not cleansing it. They’re beneficial for skin, digestion, the cardiovascular system, elevate your mood, stabilizes your heartbeat, and there’s many more benefits! While different body tissues must maintain a different level of pH, our blood must maintain a pH of 7.365.
There’s a drop in heart disease risk, and meat eaters blood pressure is 13 times higher than vegetarians. Dairy products are also very acidic on the body, and also create mucous in the intestines that hardens to our intestinal walls. At the beginning of learning something new how in the world are you going to be passionate about it because you’re probably horrible at it?” Think of something you suck at and how passionate are you about that? It will even leech minerals from our bones and connective tissues in order to stabilize that pH and neutralize acids.



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