Mind Power"The Potential Of The Human Mind Is Subject To, And Limited Only By, Our Individual Beliefs or Un-belief As To Whether We Can Accomplish A Thing Or Not. When we sleep, mediate or even daydream our conscious mind switches off, but our subconscious or deeper mind continues to run whether we are aware of it or not. Researchers have found that subconscious thoughts, which are often imbedded so deep in our psyche, can be tied to chronic stress and mental illness but also, success. When our brain is at rest, our subconscious mind becomes the strongest and this internal dialogue that we sometimes unknowingly carry around begins to present it self.
Raichle believes that when we daydream, or turn off our conscious thoughts, we are tapping into our stream of consciousness or the Default Network.
Many scientists agree that subconscious thoughts can be seen as automatic survival systems as often our behaviour is conditioned by our subconscious.
He also determined that those who were able to effectively tune into their subconscious thoughts and channel positive messages were more successful and happier in life.
Maybe it isn’t negative chatter in our subconscious that leads to disease, maybe it is that negative chatter that is telling us someway or somehow that the brain and body knows something is wrong and is warning of disease. Our subconscious mind is the place where everything is stored, for example memories, images, previous life experiences, ideas and beliefs etc.
The first and foremost things is being aware of the fact that you have something called subconscious, moreover you should also be aware of the power of the subconscious mind. Your mind cannot differentiate between the reality and imagination; hence visualization can help you achieve many things. Conscious mind and subconscious mind are the most powerful thing in the world if they work together, and if you can figure out how to use them together. There is a wealth of information at our disposal today on the latest discoveries in brain science. We can either drown in this information or turn it into a lifesaver by extracting its practical knowledge. In a Harvard University study, two groups of volunteers were presented with a piece of unfamiliar piano music. Albert Einstein, who is credited with saying that “imagination is more important than knowledge,” used visualization throughout his entire life. This idea was popularized by Derek Sivers, a professional musician, in his presentation at TED. As Drek Sivers explains, psychology tests have proven that when you tell someone your goal, and they acknowledge it, you are less likely to do the work to realize that goal. The Facial Feedback Hypothesis indicates that facial expressions representative of an emotion trigger changes in your body that are similar to those that happen when you experience the actual emotion.
Try this the next time you are in a bad mood: Instead of frowning, which reinforces a negative mood, consider smiling.

Research at the Department of Psychological Sciences at Purdue University discovered that social or emotional pain is as real and intense as physical pain. There is ample research proving that your brain cannot tell the difference between a real and imagined threat; the physical response is the same. Mystic Cool: A Proven Approach to Transcend Stress, Achieve Optimal Brain Function, and Maximize Your Creative Intelligence, Don Joseph Goewey provides a powerful tool—called the Clear Button—to thwart fearful thoughts and stop the escalating stress. Imagine that there is a button in the center of your left palm; imagine that this button, when pressed, will send a signal to your brain to stop the fearful thinking. The true power of the mind, its impact on our health, future, outlook, and self-concept, is a mystery, sparking much discussion and debate for centuries.
It is through meditation, creativity and listening to our intuition that we begin to understand what our subconscious mind is saying.
If you get to know about this important part of your brain, and its working, it is surely a step towards success. Subconscious mind learn through repetition and experience thus if you visualize something it will take it as reality and think that the event has actually happened, even if you have imagined it.
While we enjoy reading about these findings and expanding our intellect, how many of us actually apply these concepts? Several important tips mentioned here are based on discoveries in brain research that can help us improve our personal and professional lives, as well as help others in our sphere of influence. When we repeat a skill that we are trying to master, we strengthen the neural networks that represent that action.
Why not take advantage of what we know about brain plasticity and take the time to add visualization as part of your rehearsals of anything you are trying to master, such as delivering a flawless presentation? This is because your brain mistakes the talking for the doing—that is, the gratification that the social acknowledgment brings tricks your brain into feeling that the goal has already been accomplished. For example, your brain cannot tell the difference between a posed smile or a genuine smile. The same brain networks are activated when a person experiences a physical injury as when they go through a painful emotional experience.
We can create a better world in our sphere of influence just by being mindful of this thought and using it to help develop our empathy towards others. This 10-second strategy works because it creates a distraction from the primitive brain where fear resides.
Palmer, founder of the Center for Courage and Renewal once said, “Science requires an engagement with the world, a live encounter between the knower and the known.” In other words, knowing is not enough. I hope you enjoyed the blog about how to train yourself to be more successful with power of the mind . If you are feeling angry and you can’t seem to control it, blame it on the power of the subconscious mind.

Your conscious mind and subconscious mind are the two most powerful things you can have on this earth. Subconscious mind is nothing without the conscious mind, because the conscious mind acts as a guardian for the subconscious mind. This is one of the reasons why visualizing is a great exercise if you want to learn something new or a new skill.
You can change yourself and the faults in you once you use your subconscious mind, the way it should be used. Leadership tycoon Warren Bennis once said, “We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised a means of using it. The same happens physically in the brain whether we perform the action, or simply visualize it—Your brain cannot tell the difference between an action you performed and an action you visualized. The satisfaction you experience in the telling removes the motivation to do whatever it takes to actually make it happen. A posed smile will elicit, physiologically, the same pleasure or happiness response as a genuine smile.
We do ourselves and others a great disservice when we don’t decide to act on the gift of knowledge.
If they work together you can achieve tremendous things in your life, but the key to success is knowing how to use them together.
It filters the thoughts that reach the subconscious mind and makes sure that only good stuff can reach the subconscious mind. When their brain activity was examined, both groups showed expansion in their motor cortex, even though the second group had never touched a keyboard. Taking notice of this, consider how this information can help you to regulate some of your emotional reactions by controlling your facial expressions. You can’t talk or listen to anyone, however as the time passes and you become experienced you can do other things while driving as well. Therefore, utilizing the power of the subconscious mind will definitely be helpful for your professional and private life.
This happen because your conscious mind is now free, and the driving has gone into your subconscious minds because it’s an experience.

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