Imagine a small ball rolling along the ground, and as it rolls, it becomes bigger and faster. Let us recall some simple practices to turn away negative thoughts, living for today and waiting for tomorrow with optimism! Being surrounded by people who have a positive outlook on life, is beneficial, as they influence us accordingly, severing us from every negative thought. For example, instead of thinking, “We are going to have a hard time adjusting to our living situation,” think, “We will face some challenges, but we will come up with solutions that will satisfy us”. Take the focus away from you and do something good for people in need.  It will surely make you feel much better!
We may not remember lyrics of a loved song very well, but every time we sing, we feel better! Being grateful helps appreciate what you already have, because the only sure thing is that we cannot have it all! A good idea is to place Post-It notes with positive quotes on your computer, fridge door and mirror, as reminders to stay positive!


Last but not least is the solution that we, in Ideales Group, offer to you: Relaxing hydrotherapy in an Ideales Spa or swimming and splashing in a Piscines Ideales pool or both!
This entry was posted in Miscellaneous and tagged happiness, health, Hydrotherapy, positive energy, swimming pool. Recite some affirmations (ie: My thoughts will remain positive no matter what I face today. When you think about the positive aspects of your life you’ll automatically be happy. Optimists are less likely to suffer from high blood pressure or other early signs of cardiovascular disease than pessimists.
Pin ItIf you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader. Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL.
I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine.


Hypnosis services are provided as a form of motivational coaching using non-therapeutic hypnosis and instruction in self-hypnosis. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. Should you win a giveaway on this blog, I am not responsible for delivery of any giveaway items won from companies and people on this blog. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.




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