The root chakra is also the chakra that is most stuck in the Maya of life, or the illusions of life, and the separatism that we often feel. When this chakra is functioning in a healthy way it makes you stable, secure and gives you great endurance. Your ability to trust that you will be taken care of is huge in this chakra, for it is the Earth of the chakra system. When this chakra is not functioning in a healthy way thoughts can become obsessive and depression may occur. One may become rigid and unable to let go. This entry was posted in Kundalini Yoga and tagged Anodea Judith, attachment, baby pose, balance, bear grip, chair pose, Chakra, compassion, ego eradicator, energy, green, grief, heart, heart chakra, helper syndrome, intimacy, love, power, pranayam, relationships, sacred transformation, yoga, yoga mudra on February 5, 2014 by Mystic Yogini. Check out Why Getting an STI is One of the Best Things that Ever Happened to Me on Elephant Journal, written by Yours Truly. This article is Part 2 of the Being Independent series, continuing on from Being Independent: What is Independence? Independence is a highly revered trait in our society, but why do people see it as being so important and commendable? The most important reason for independence is that if you ever find yourself without a parent, guardian or partner there to support you and look after you, you’ll still be able to support yourself.

Feeling that you know what you’re doing in life, that you’re in control; that you know how to take care of yourself, how to survive and how to think for yourself, is very empowering.
It is no coincidence that young people venturing out into the world on their own for the first time and experiencing independence can be exhilarated by the experience. At the other end of the scale, confidence can be lost when people grow old or perhaps have physical disabilities that have caused the loss of some independence. By daring to think for yourself along lines that have never been thought of before, wonderful discoveries, inventions and creations can arise. Facebook us:Join the saywhydoi facebook fanpage to be the first to know when a new article is up! However, when dependence seeps into an age where it is no longer a necessity, it can become a burden on the person who is being depended on.
Listening to your inner guiding voice of what to do with your life, rather than following orders from others, is one of the keys to achieving happiness.
Becoming needy and dependent can reduce self-belief as well as potentially leading to feeling angry and resentful about losing independence. Such innovations can help not only yourself and your sense of self-confidence, but can also further human advances in the world at large.

This is the chakra that reduces everything to the bottom line and is responsible for the elimination of what does not serve the body. By clutching onto dependence, people are demanding others to take on responsibilities for them. Many charities work hard on Independent Living causes to help people retain feelings of independence in spite of physical limitations. It has the ability to reduce what we intake, eliminate what is not needing and return them to the Earth. Some parents, guardians or partners enjoy being needed, but ultimately inappropriate dependency is draining, burdensome, and forms an unhealthy, unbalanced relationship.

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