Kick off your work shoes and join meditation guide Paul Hogue for a relaxing and restorative 1 hour guided meditation. Meditation can be a powerful tool to regain some peace, calm and connection to your inner self. It’s one of the most effective methods of stress relief and can be extremely useful if you have a medical condition, especially one that is exacerbated with stress.
Anyone can practice meditation, you don’t need experience, so book in and finish your week off in the beautiful YOGA loft room with a guided meditation! When Cveta invited Paul to become part of the YOGA loft community, she also invited him to bring a little Spirit into the Loft, incorporating Meditation with Yoga, beyond the usual shivasana at the end of each class. Cveta then walked into my life with yoga and says to me, “learn yoga and bring your meditation perspective with you”, and I go “OK”.
Some Yogis will say that meditation and yoga are one and the same, Paul agrees whole heartedly.
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The first way to express the belief in two powers is that there is another power besides love—another power, another cause, another source at play in our lives. The second way to express the two-power belief is that you are separate from the source of your good.
In virtually every religious tradition, some form of a belief in two powers is the ultimate cause of all of our suffering. For instance, in Genesis, we are told that we were expelled from the Garden of Eden because we ate the fruit of the tree of the knowledge of good and evil. From that perspective, the whole idea of a vengeful God expelling us from perfect happiness is simply a projection, blaming God for what we did to ourselves. Ultimately, the mystics from all of the world’s religions agree that evil and need and fear are not truly real, and suffering is not inevitable.
This is not to say that a one-power core belief is an accurate description of ultimate reality. AUDIO FILESClick here for a list of guided meditations and talks you can listen to or download. This product comes with a 4-year limited residential warranty plus limited lifetime warranties on the frame and leading edge of the deck.
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We all know that fish is a rich source of Omega-3 Fatty Acids, which can improve overall brain function, including reasoning, listening, and responding. It’s a good source of flavonoids and caffeine, which are substances that help you focus and concentrate while taking the exams. Nutrient-dense veggies like spinach, broccoli, kale, and bok choy are natural brain boosters. Paul is a very spiritually in tune person and someone who has always sought after the deeper connection with body and soul, finding the balance of mind and spirit. He started with humble beginnings, first studying meditation in Nimbin (where else!) while at uni, then exploring Creative Visualization by Shakti Gawain, and for main course, devouring the Buddhist society during his international jaunts. So it has rung true to me on so many levels that my true path and journey in life is to practice and teach meditation.
The Path and the Pathway are not separate entities, and yet there are times when sweat is dripping off your nose, and the mind is screaming “Let me out of this pose!”, you may wish for a subtler Meditation practice. Wallpaper that displayed are from unknown origin, and we do not intend to infringe any legitimate intellectual, artistic rights or copyright. The power of love is the power for healing, for deep peace and perfect happiness, for well-being in every area of our lives.
And that means to experience goodness and well-being, love and happiness in your life, you have to “do” something.
Many people take this at face value, believing that once we disobeyed God by learning about real evil, we were condemned to a life of real suffering.
That would mean that the phrase “the knowledge of good and evil” really referred to an illusory belief in two powers, the illusory belief in both good and evil, the illusory belief that evil was real.
Thus we believe that we “need” the objects our desires in order for us to be happy, and that sense of need is why we are so attached. Commercial grade, speed and power, quality components, all combined make this one tough mower. Upon purchase of this unit, our staff will contact you to make the appropriate arrangements.
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Anyone, in fact, that is raising vibration and living an authentic joyful existence is my teacher. I invite you then, to sit with me, and soak in the golden light of your own soul, let your whole being come to rest and open in to the vast expanse of this Universe!
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The other power is basically a power for un-well-being—a power that can limit of threaten our well-being, that can harm us. But from the perspective of a belief in one power, there could be another way to understand that story.


So humans, by adopting the (mistaken) belief in two powers, moved themselves out of that place in their minds of perfect love and peace and happiness, and became locked into an (ultimately illusory) experience of suffering and fear. And one way to think of the change that has to take place within our own minds is the shift from a two-power core belief to a one-power core belief.
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Having a positive attitude and outlook before taking a life-changing test can put you in the right direction towards success. If you are allergic to fish, walnuts, almonds, and flaxseeds are also healthy alternatives. You can also opt for healthy yogurts, oats with fresh fruit and raisins, or milk with fresh strawberries and berries. It wasn’t until he returned to Australia and discovered Journey by Brandon Bays as well as having a unique encounter with a clairvoyant, that he found himself diving in the deep end and becoming a practitioner.
All of the content we display the wallpapers are free to download and therefore we do not acquire good financial gains at all or any of the content of each wallpaper. This second power might take the form of evil, threatening economic forces, germs and viruses, unfair government policies, thieves, murderers, rapists, etc. This may include “paying all your karmic debts,” or “atoning for all your sins.” It may involve expending a lot of energy and effort manipulating others and changing the world to achieve or get whatever you “need” in order to be happy. It could be interpreted as an explanation of where our experience of suffering really came from. It had now become merely conditional—we would be loved as long as we followed the rules (were good), but would be punished if we strayed (were bad).
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The point is that there is a second power operating in our lives, and we have to remain ever vigilant and afraid if we are to survive.
From this perspective, you are separate from the source of your good—in your very nature you are lacking and needy.
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