February 12, 2015 by admin Leave a Comment Building bigger buttocks is a hot trend right now and gaining popularity fast! The cool thing about doing exercises for a bigger buttocks is that your don’t need to spend a lot of money or even have a gym membership to do it.
By incorporating a couple different exercises into your regular daily routine you can enlarge your booty in no time. There are a few different exercises that will make your bum bigger by working the muscles in your gluteus maximus aka your butt. Hold this position for a few seconds before stepping back with your left leg and returning to the original position. Once you are down you can return to the standing position using the muscles in your legs and butt to move you back up. After completing one set of each exercise, repeat the entire process until you have done each movement three complete times. By walking as much as you can, you will be putting a nice finishing touch on your growing rear end. Try to walk up hills and stairs as much as possible as these are particularly good exercises for the bum. We strive to provide you with good information on specific health related issues and introduce you to possible remedies. The last touch was for Avery to write the date on the back, I think this will be fun to look back on as her writing changes throughout the year.
That went under her pillow and she was fast asleep while the tooth fairy got to work on the rest of her goodies. If you do not want to spend that much effort and money in removing skin imperfections like a scar, then you might want to use scar removal products like creams, liquids or serums.
To give you an idea of the best scar removal products on the market, here are some of the things that you should know. Nowadays, with so many of scar removal products that are made available in the market and with so many reviews and tips that you can get on the internet, the chances for you in finding the right and most effective product just got bigger. When Facebook announced the purchase of Whatsapp, the social media was inundated with not so cool jokes about how Mark Zuckerberg could have downloaded it for free.
The first thing to look at is the fact that Facebook has been losing out on mobile users, and fast.
Whatsapp had cornered most of the US market and Europe, and is still one of the oft used app in Asia as well.
While $19 billion may sound like a lot of money, one has to keep in mind that it won’t take long before Whatsapp reaches a billion users. Another advantage Facebook has in purchasing Whatsapp is that it can develop the software to include other revenue generating options such as e-commerce payments.
Along with all the above, Facebook now has access to millions of address books through Whatsapp.
But perhaps, beyond all this, the most significant aspect of Facebook’s acquisition is the fact that the company would now be on your smart phone with multiple apps. Billy Durant created General Motors in 1908 by consolidating Buick Oldsmobile, Cadillac and Pontiac.
There are 1.6 Billion people in the world without electricity [that means no refrigeration, too].
Studies find that married couples with a rich vocabulary of teasing nicknames and formulaic insults are happier and more satisfied. CHALLENGE #150: What do the ancestors of these have in common: rye, oats, turnips, radishes, beets, leeks and lettuce? HUMOR [?]: The economic crisis appeared worse in Asia as Japanese banks are the latest to be hit. Now ya know: In the Palace of Versailles, Marie Antoinette demanded a system of locks so she could bolt her bedroom doors from her bed, furthering rumors of infidelity. Someone who is saturnine [SAT-ur-nyn] might be sad, gloomy, melancholy, sullen, morose, sour, surly, sardonic, and slow to shift moods.
Since the 1970s, the government of Bhutan bases decisions on Gross National Happiness rather than GNP. After being home schooled, he started at the University of Glasgow at age 10 and was the top of his class in mathematics, logic and classics. If you've ever invented a new word, you've created a neologism [nee-ALL-uh-jiz-um] and you are a neologist. In 1824, after a series of financial embarrassments, his family moved to a a€?mean, small tenement,a€? and he dropped out of school, at 12, for 10-hour days at a shoe-blacking factory. CHALLENGE #150 was: What do the ancestors of these have in common: rye, oats, turnips, radishes, beets, leeks and lettuce?
CHALLENGE #151: In 1970 in NYC, 127 people started something that has become a major attraction to foreigners. FACTOID: Equality of people and natural resources was the reason so many western states look rectangular. Peculiarities: Pikes Peak is spelled without an apostrophe by law, according to the CO legislature in 1978. CHALLENGE #151 was: In 1970 in NYC, 127 people started something that has become a major attraction to foreigners. CHALLENGE #152: He refused a seat at Forda€™s Theater the night Lincoln was shot [1865], but was present at the assassination of Garfield [1881] and McKinley [1901]. Featured Quote: a€?Markets need certainty and predictability, and the administrationa€™s actions have actually increased uncertainty and unpredictabilility. BIG Q #65 : An industrial farm with 5,000 hogs produces as much waste as a town with 20,000 people. Ornery is a dialect use of ordinary and has also been spelled awnry, o'nary, onery, onry, ornary, and ornry.
As children, we typically feel slightly older than we really are, but around age 25-30 we begin to think of ourselves as younger. CHALLENGE #152 was: He refused a seat at Forda€™s Theater the night Lincoln was shot [1865], but was present at the assassination of Garfield [1881] and McKinley [1901]. BIG Q #66: Can we really understand our own religion without a deep and sympathetic understanding of at least one other?
HUMOR [?]: Did you hear that Somali pirates were issuing a new ransom-backed security to buy Citigroup?
Gore's Law:A  As an online climate-change debate grows longer, the probability that denier arguments will descend into attacks on Al Gore approaches one.
Conservative Republican Presidents Harding, Coolidge and Hoover [some of our worst until now] appointed eight Justices to the Supreme Court.
Deuteronomy means a€?2nd lawsa€™: the 5th book of the Bible containing a recapitulation of the Ten Commandments and much of the Mosaic Law.
CHALLENGE #154: What do the following have in common:A  Eugene Oa€™Neill, William Burroughs and his wife, Charles Mingus, Allen Ginsberg, Norman Mailer, Charlie Parker and Sid Vicious? Bonus Q: How much new debt and new obligations were piled up in 8 years by the Bush administration? EXTRA Bonus Q: a€?I never felt that anxious any other time during my presidency, curiously enough.a€? GWB said about what?
Words that sound like what they mean: sarcastic, grisly, moist, esoteric, effervescent, awkward, delicious.
Unlike a politician, a statesman must have: a bedrock of principles, a moral compass, a vision, ability to build a consensus to achieve that vision.
Remember Bill Clintona€™s farewell speech where he truthfully said he was leaving the country a€?on track to be debt-freea€? by the end of 2009?
POLISH is pronounced two ways, depending on whether or not the first letter is capitalized. EXTRA Bonus Q answer: When asked by People magazine what moments from the last 8 years he revisited most often, W talked passionately about the pitch he threw out at the World Series in 2001. CHALLENGE #154 was: What do the following have in common:A  Eugene Oa€™Neill, William Burroughs and his wife, Charles Mingus, Allen Ginsberg, Norman Mailer, Charlie Parker and Sid Vicious?
Featured Quote: Multiculturalism is having conversations of respect across significant differences. Now ya know: More than 90% of known chemicals contain carbon--and, therefore, are part of a€?organica€™ chemistry. Peculiar--The origin of the word: from the Latin meaning a€?private propertya€™ from pecu a€?cattlea€™ meaning cattle as private property. CHALLENGE #156: He had alcoholic parents, flunked kindergarden, was a poor student, stammered badly and was dyslexic, but excelled at sports and drama class.
BIG Q #69 : Why were two of the greatest teachers [who never wrote a book], Socrates and Jesus, executed on trumped-up charges?
HUMOR [?]: A very elderly gentleman (mid 90s), well dressed, hair groomed, great looking suit, flower in his lapel, smelling slightly of a good after shave, presenting a great image, walks into an upscale cocktail lounge. The QWERTY keyboard was designed in 1873 to force typists to type as slowly as possible since typewriters at the time easily jammed. The major killers of humanity throughout our recent history--smallpox, flu, TB, malaria, plague, measles, cholera and AIDS--are infectious diseases that evolved from diseases of animals. CHALLENGE #156 was: He had alcoholic parents, flunked kindergarden, was a poor student, stammered badly and was dyslexic, but excelled at sports and drama class. BIG Q #70 : Does an absolute morality exist; are some things always right or wrong in all times, places and circumstances?
Now ya know: The Athenian trial, of Socrates for example, lasted no more than one day, with 501 jurors--they were the rules in the democracy of Athens. Every time an animal eats a plant or another animal, the conversion of food biomass into the consumera€™s biomass is typically 10% efficiency: it takes 10,000 pounds of corn to grow a 1,000-pound cow. Medieval Islam had far higher literacy rates than contemporary Europe and assimilated the legacy of classical Greek civilization such that many classical Greek books are now known to us only through Arabic copies.
In 2006, the FBI had 33 agents with a€?some proficiencya€™ in Arabic, while the NYC Police Dept. The sole foreign domesticated mammal adopted in Australia was the dog [from Asia around 1500 BC] and became the wild dingo.
The earliest attested precursors of ceramics are fired clay figurines made in the area of modern Czechoslovakia, 27,000 years ago. CHALLENGE #158: Carefully weigh 200 pounds of nutrient-rich soil and plant a sapling in it. Working the right muscles will quickly and safely tone and sculpt your butt and give you the shape your looking for.
In order to make improvements you’ll need to establish a routine and do these exercises at least three times per week. Results can even be achieved faster if you increase the number of days a week you work the muscles.
You should start off by doing lunges as they are perfect for working the large muscles of the glutes. Stand with your feet shoulder width apart and while keeping your back straight, bend at the knees and lower yourself down.
This will not take long and it will be best if you set a regular time to do these so that you get in the habit. Keeping the muscles toned will add to the effect you’re after and give you the shape you want, which is just as important as the size. Also try walking by putting one foot in front of the other as this will work your backside muscles in a slightly different way.
We are not doctors and therefore you should always get the advice of your health professional before beginning any and all health related treatments. I found all these files on my Cricut subscription in Design Space and I cut them out and put them together!
Also, because I know that this is a lot bigger and a little bit harder to hide, I already came up with a story in case Avery ever stumbles upon them. I am going with the $1 per tooth route, dollars are easier to have on hand than anything else but she did get a $5 first tooth bonus.
Therefore it is the most exposed body part that we have that is why most people take the time, money and effort just by making sure that they keep their skin healthy and smooth. Some got it during their childhood, from an accident and sometimes other doesn’t even know where they got it from. Using scar removal product is a lot safer method compared to laser scar removals or chemical peels. Studies have shown that products that only contain 100% grade silicone are the most effective kind of product in healing a scar. But the effect of these products can also be greatly affected on the way you take care of your scar or your body.
Although some of the content links to various products, and I sometimes receive a small compensation when you buy one of these products, the information provided is based on my research and experience. Adolescent jokes aside, one needs to look at the thought behind this massive acquisition, because make no mistake about it – it is a lot of money to spend on a messaging service.
The fear has been that teenagers are no longer logging into facebook as frequently as they would have done a few years back, and now are more into smart phones and the apps that can be downloaded on it.
While Facebook Messenger has a lot more users, the percentage of active users is higher in Whatsapp, 70% to Facebook’s 63%. Many other messaging apps have already included these features with success in their softwares, and with the simple theme that Whatsapp has give Facebook the opportunity to include any options that it sees will be wanted by the users.


While Whatsapp is still a “No ads” software, it will be difficult to think that it would continue the same way for long. With Instagram, Facebook messenger and Whatsapp, you would be spending more time using Facebook products than ever before, and this is perhaps the major thought behind the purchase of the messaging app.
Such a personality is like that of someone born when the planet Saturn was rising, according to the ancient Romans.
Fields, Charlie Chaplin, James Brown, Billie Martin and Nicolas Ceausescu have what in common? What do the following have in common: Strawberry Fields, Solitaire, May Day, Tiffany Case and Jinx?
Some other such words: JOB, LIMA, RAINIER, READING, NICE, NATAL, MALE, SAID, WORMS, EWE, and BAD.
You arena€™t the first doctor to sleep with one of his patients and you wona€™t be the last a€“ and youa€™re single.
And, 150 years after publication of a€?Origin of Species,a€? the majority of Americans dona€™t believe we evolved. By November 1923 a dollar was worth 630 billion marks, a loaf of bread cost 140 billion marks, and Germany was disintegrating under the strain..
If you’re doing this exercise correctly, you will most definitely feel this in your buttocks. Now, since it took a bit longer than the rest of her friends, I have had some time to think about my tooth fairy traditions and I was super excited to put them all into action! I left the tooth in a plastic bag so that I wouldn’t loose it, popped it in a sealed it up. I told her that I registered for the return program so the tooth fairy will take it and record it and mail it back to me when she is done. I did hair spray and glitter on the money and made her a receipt and found a cute printable envelope to put it all in to slip back under her pillow. When we have an accident or are exposed to harmful elements, our skin is the number one victim. But if you want to make sure that you won’t waste any of your money in buying a product, the most important thing that you could do is to do more research about the product. Products that contain other ingredients actually make the healing slower and reduce its efficiency in healing the scar. It is important to note that natural ways of taking care of your body is still the best and most basic thing that you could do. Also, the simplicity of Whatsapp has made it very popular among new users too, and is the main reason why it continues to attract a million users every day. And so, Facebook would be able to gain a revenue of a cool billion dollars a year without having to spend a penny on marketing the product.
After all, Facebook would have to answer to its shareholders why more is not being done in terms of getting more revenue from such a massive acquisition.
As long as the app is good, most users, especially teenagers, do not really worry about whose product it is.
The word has two parts: neo-, from the Greek neos (new), and -logism, from the Greek logos (word, speech).
They shrewdly cornered the market on a black, sticky substance to cover the roads they were building. A But he promised me on his returnA back to the United States I would be the first media personality to interview him in New York City.A  I never will forget how confident he was that he would return victorious. Take a big step forward with your left leg and bend at the knee to lower yourself toward the ground. Here is what I came up with along with what I gathered from other bloggers and the links to their blogs are at the bottom of this post.
You have to check out THIS POST to get the link to how to make the printable receipt and get the printable envelop.
Please be respectful of bloggers and our projects and don't abuse or steal our material- thanks! When you get exposed to intense heat of the sun, your skin is the one that suffers from it.
It would be much more desirable if we remove it as much as possible as soon as we got them. Read reviews and feedback from websites and from users who have already experienced using it. In general, products that contain 100% grade silicon are a lot more desirable to use because it is a lot faster and effective when healing scars. Avoid places that you think will only put you into danger or situations wherein you think that would affect your health. And by owning all the popular apps, Zuckerberg is simply ensuring that Facebook does not become redundant, even for the newest generation of social media users. Samurai Bank is soldiering on following sharp cutbacks.A Ninja Bank is reported to have taken a hit, but they remain in the black.
Conduct a research about the ingredients of the products on whether they really do help in the process of healing a scar.
If you have done some research, you must have stumbled upon websites who have done reviews on scar removal products and almost all of them have something different to say about what is the most effective product there is in the market.
Though phenomena like accident are very unpredictable, it doesn’t hurt to be extra cautious on our actions and decisions. But, 500 staff at Karate Bank got the chop.A Analysts report that there is something fishy going on at Sushi Bank where it is feared that staff may get a raw deal. Even people can judge you according to your skin since your skin can greatly affect the way you look. Some of those ways effectively reduces the visibility if scars, some of them completely remove it but also most of them doesn’t work at all or even make the situation even worse. Some of these products include Dermefface Fx7, SCARprin, Sarinex and Mederma Skin Care for Scars.
Just like what they say, prevention is better than cure and healthy is being happy both inside and out.
Some of the most common methods that people turn to when removing scars are through laser surgery, skin peels, skin grafting and using scar removal products for less evasive ways.
You might not know if your skin is allergic to some of the contents of that product, or better yet, if you cannot decide or make sure of anything it is better for you to consult a doctor or in this case, your dermatologist.
All of them are taken from five different websites; two of them say that SCARprin is the most effective product. With those tips and information given above, there will be no reason for you anymore to be ashamed of your skin. Even through scars are supposed to be a good sign of healing, people look at it as something that is not desirable to see on your skin. Believe it or not, there are other ore easier methods too that you can simply do at home but these methods require a lot of patience and time because of that, they are only suggested for those people who have very small scars.
Quantum Health Derma Skin Care, Revitol Scar Cream, Dermatix Ultra and Talsyn Cl are also mentioned to be one of the best scar removal products. If you only have a very tiny scar, then you are lucky it might eventually just disappear or it might become less visible through time. Get your scar removal products now and get rid of those scars that have been bothering you.
But for others who have bigger scars, concealing them and finding ways to get rid of them can become a major problem. The ability of a scar to heal or completely disappear is very dependent on how you got it in the first place, where it is located, its size and how you treat your scar.
A My second week at the course I got in early and became bored while waiting for my homeboys. A My teammates and coaches were often challenged by my "Just give me the ball and get the hell out of my way" attitude. A I was not the best athlete on the field or on the court, but I thought I was.A When the game was on the line I wanted the ball in my hands. A A It was a hot evening and the constant in and out of the woods was not a pleasant undertaking.
What I thought would be a nine-hole outing turned into eighteen holes and a White House visit and a Presidential appointment in 1969.
General William Rogers, Hattie, President Nixon and HBA Petey and I would become great friends and in 1965 we would meet again.
A The United Planning Organization a self-help community organization was hiring "Neighborhood Workers." A They hired three, me, Petey and H. A Two years later Rap would be named Chairman of the Student Non-Violent Coordinating Committee.
A I would become a Roving Leader (Youth Gang Task Force) for the DC Recreation Department and Petey would find his new home in radio at WOL. A Three UPO "Neighborhood Workers" would go on to establish their own independent idenities. A Petey would win 2 Emmy Awards and in 2007 there was a feeble attempt to do his life story on the big screen. He is now in jail serving a life sentence for the murder of a black Deputy Sherrif in Fulton County, Georgia. Brian McIntyre.A  He was sitting almost alone and there was no one waiting in line (compared to today's media circus).
A  I looked down and notice that all the white media were seated on one side of half-court and all the blacks were seated on the other side of the half-court line. He stepped in front of me and said "I got it."A It would be the start of the 4th quarter that Mark returned to the press table table and apologize for his unprofessional actions. A There were other mistakes like someone thought a black Judy Holland was VP material---far from it. A It took a minute but in the meantime, he was making an effort to bring about change in his own way. A But according veteran (32 years) sports writer Bill Rhoden of the New York Times, progress in sports media pressrooms around the country are on a slow boat to China.A His recent appearance on the widely acclaimed television news show Meet the Press, he said, "the NBA, NFL and MLB are still dragging their feet. Media pressrooms at Deadline are still the last plantations.A A Pioneering broadcaster and former NBA CBS basketball analyst Sonny Hill and now a sports talk show host on WIP Radio in Philadelphia said, "I am not surprised by Rhoden's statement, very little has changed in media pressrooms. A One of the problems there is no networking among blacks who have moved it up the ladder." A That is an understatement. A  The copy rights for Inside Sports is own by News Week Magazine and it is own by the Washington Post. A A First, there was a a problem with the PR Men from hell, Brian Sereno and Matt Williams.
A A It was brought to my attention that Sereno was disrespecting the ladies of The Roundball Report. A The meeting was set before a Wizard's game in the press louge but Scott Hall was the lead man.
A He listened and we disagreed on some points but when we walked away from the table we were on the same page. A The community and everyone in it was a friend, the old and the young, the black and the white and the healthy and the lame. A I was honored to speak at his retirement held at the arena just before the Bullets moved to Washington and changed their name to the Wizards.A Denny Gordon was in ticket sales and it seem like he knew everyone who brought a ticket. A He was made the scapegoat after being sold out by his assisstant coach Bernie Bickerstaff and others.
A The meeting revolved around a charity all-star game scheduled for the Bahamas, the island home of NBA star Mycal Thompson. A Magic Johnson was one of All-Stars participating.A Representatives from the NBA included VP Ron Thorne, Legal Counsel Gary Bettman and head of security Horace Balmer.
A A Gary Bettman is the Commissioner of the NHL, Thorne is somewhere lurking in the NBA, Balmer has since retired and Magic is a role model for Black America? A A The short lived existence of basketball legend Michael Jordan as a Wizard's player and Executive in the front office. A After the story broke he and several teammates made light of it during introductions of a game.
A He was eventually suspended for most of the 2009a€“10 season.A The thing that I find disturbing about this Donald Sterling charade is that folks are acting like they were surprised by his rants against blacks.
A A I also notice the same "Old faces and voices" are called on to respond to the racist acts by men like Sterling---when they are a part of the problem . A He and Sterling were good friends because "Birds of a feather flock together." A  Check Magic's history out and you will discover the two have a lot in common. A Magic's claim to be a minority owner of the LA Dodgers is another sham (token black face). James Brown (CBS Sports) another mis-guilded brother claiming to be a minority baseball owner and an expert on racism. A He did finally admit on the late George Michael Show (Sports Machine) "I have no say in making baseball decisions as a minority owner." A His role as a minority owner is to be paraded out on Opening Day as the black face to read the starting line-ups.
A A This is the same Michael Wilbon that I had at least two recent conversations about the use of the N word as a term of endearment. A I have to give him credit, he will at least talk to me face to face and not behind my back.
A I tried to explain that his rationale that his grandfather's use the word as a term of endearment does not make it right today.


A I told him he should not go on national television saying it is okay to use the N word among friends and family. A It gives bigots like Donald Sterling the Green Light to do the same among his friends and family. A Plus, Michael told me he was not going to appear on the ESPN Show Outside the Lines because the white host had no horse in the race! A A I wish that Magic, James, Michael and the rest of the media experts would defer to black men like Hank Aaron, Dr.
A But they wear the battle scars and have been on the front lines of the civil rights movement in real life and in the sports arenas of America.
A In other words, they have been there and done that.A I guess that is wishful thinking, especially when everyone wants to be an expert on television. A In the meantime, they don't know their asses from a hole in the ground but the beat goes on and on.
A Auerbach would go a step further in the 1966-67 NBA season, when he stepped A down after winning nine titles in 11 years, and made Bill Russell player-coach. A A trailblazers, RED AND DOTIE AUERBACHi»? ON INSIDE SPORTSA Russell would eventually be the first black to win an NBA championship. A There are far too many crying "Foul" and playing the victims in this charade, to include some NBA owners.A Let me start with my homeboy, the great Elgin Baylor who was the Clippers GM for over 2 decades.
His teams were perennial losers on the court and in attendance, but he picked up his check every two weeks and kept his mouth shut.
A A In his deposition, Elgin spoke about what he called Sterling's 'plantation mentality,' alleging the owner in the late 1990s rejected a coaching candidate, Jim Brewer, because of race. A Talking about an organization needing a change of name and a face-lift---meet Leon Jenkins.A Jenkins seen above at a press conference trying to explain why the li»?ocal branch was honoring Sterling during the 100th Anniversary of the organization next month. A A He explained the previous award had been approved by the man he replaced and he just went along to get along. A A Sterling won't be the first to sleep black and think white when it comes to sex, politics and money. Slave owners lived by the credo and in modern day history there was the late Senator Strom Thurmond. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer. A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
The game had been played in the Bahamas the previous year without incident or controversy.A It was obvious that there was a power-play being made by the league office to cancel the game.
Thorn open the meeting by asking who was going to be responsible if one of the players was hurt during the game? A Magic suggested that the topic of conversation just might be centered around an injury to a player. I tried to explain that playing the game was no different then one of the players participating in a pick-up game on a New York City playground in the off season. A What is this some kind of plantation?"A The room went silent and Horace Balmer the only other black in the room just shook his head and seem to be lost for words. A Thorn called off the discussion and promised to get back to us but he never did.A In the meantime, Magic Johnson disappeared and changed his number. A Mycal was a class act but his hands were tied when Magic decided to do his Houdini act.A Gary Bettman now runs the NHL, Ron Thorn is still in the NBA somewhere calling the shots, Horace Balmer has since retired and Magic is the face (black) in the middle of the Donald Sterling charade. A When all is said and done, the real victim despite all of her baggage is the girlfriend (The Whistle Blower) V. A NBA Commissioner Adam Silver during his annoucement as it related to the punishment of Donald Sterling apologize to black NBA pioneers Earl Lloyd, Chuck Cooper and Magic Johnson. A He reminds me of the controversial Celebrity Chef Paula Deen who alledgely use The N word to describe her love for black folks. A  How should we expect her to know if she has never walked in our shoes ?A  When it is a part of your DNA it is difficult to rid yourself of the gene.A  A One morning I was watching Ms. This award was longed overdue and I wonder why it took the NAACP so long to finally recognized Mr. Belafonte in accepting the award asked, "Where are today's black leaders?A  Our children's blood is still running in our streets---there is work still to be done. The coalition stated it will urge President Obama to mention an urban jobs plan in his state of the Union speech on February 12th----Good luck! Ben Carson of John Hopkins University Hospital.A  His prayer and message was centered around health care, the economy, American debt, and tax reform, thus taking dead aim at President Obama's platform for the nation. Carson spend 25 minutes talking about the nation's ills and solutions with the President sitting less than 5 feet from him.A  When all was said and done, President Obama was not looking so Presidential! Carson set the record straight from the very beginning.A  He made it clear he was not taking any wooden nickels. In 2010, he became that series' youngest driver and the first black driver to win a race at Greenville-Pickens Speedway.
A close friend of mine that has been partially paralyzed by strokes, pays for aids to "help". If they show up, they usually just sit and do nothing, root through her jewelry and personal effects, and some have been caught stealing jewelry. One was there when she collapsed with another stroke, and instead of calling for help, she called her boyfriend and left, leaving her patient to manage on her own. It runs M - F from 10am - Noon and starting on Monday July 22 will repeat from 4pm - 6pm each day.
My opinions about Tiger Woods or any other issue are mine and I could give a damn about what Feinstein or anybody else things about them.
In their prime at theA Washington Post, they were among the best sports writers in the country.
A I was up close and personal with the sports department.A Kindred and Chad were talented writers but you could not trust them, Cornheiser and Feintstein's talent, they easily blended in with the landscape of the paper. A Feinstein called Wilbon the biggest ass kisser in sports media, if that is true he had great teacher in Cornheiser. A When Solomon tried to kick Cornheiser to the curve (fire him) in the 80s he was able to move to the Style section of the paper. A One black female Washington Post columnist wrote a book titled "Plantation on the Potomac." A She was describing her employer. A Hopefully, they were asked to participate and were of the same mindset as Wilbon not comfortable with Mr. A Goodell makes more than any player in the NFL and he never has to make a tackle or catch a pass.A The owners recent pay out to the players for injuries suffered on their watch was peanuts compared to the billions they make year in and year out. A When he refused a request by his mother to cease using the word and a similar plea by poet Myra Angelo.
Martin Luther Kinga€™s 1963 march on Washington and 46 years since his assassination in Memphis, Tenn. With the high-scoring Macauley, elite passer Cousy, and new prodigy Sharman, Auerbach had a core that provided high-octane fast-break basketball.
In the next years until 1956, the Celtics would make the playoffs every year, but never won the title.
Brown was desperate to turn around his struggling and financially strapped franchise, which was reeling from a 22a€“46 record.[5]A The still young but already seasoned Auerbach was made coach. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer.A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
A He was right on point.A To this day I think Magic had a previous discussion with the league office. James Gholson, Red Auerbach, Biff Carter, Jessie Chase, Morgan Wooten, Everett Cookie Payne Sr., Frank Bolden, Dr. Leo Hill, Roper McNair, Earl Alfred, Maxwell Honemond, Tilman Sease, William Roundtree, Charlie Baltimore, Jaky Mathews, Ferdinand Day, Nick Turner, Walter Brooks, Ted McIntye, and my saviors, Dave Brown and Bighouse Gaines.A  They knew their Xs and Os, but more important, they were there for our highs and lows.A  Where have all those flowers gone? We never could have made it without them.I have given up on the Pigskin Club, but keeping hope alive for the DC Recreation Department and the Roving Leader Program. BELL 12-25-1940---8-1-2013A A GOOD COP WHO BROKE THE CODE OF SILENCE IN THE WASHINGTON, DC POLICE DEPARTMENT. A The real Serpico is seen leaving the Bronx Courthouse alone after testifying before the Knapp Commission on wide spread police corruption in the department.
A In the old days police A would carry a "drop knife---an inexpensive weapon cops would bring along on patrol to drop onto or next to suspect that they had taken out so that they could say that he had threaten them.
A Today you don't even need to do that; all that you have to do is justify the use of deadly force if you are a police officer is to say that you feared for your life, for whatever reason. If the victim dies, that just means there will one less witness around to contradict the test-lie. A In the case of Officer Michael Slager of the North Charleston police, it appears he was being extra-carefulto cover his tracks.
A Probably he could have gotten away with simply declaring, as he did in the radioed report, that Walter Scott "took my taser," and that would have probably have sufficed to exonerate him.
A But Slager having shot Scott eight times in the back--as everyone can see in the now famous video--perhaps felt that he needed a little help explaining what he was up to. A So apparently dropped his Taser next to Scott's body, which would obviously help to make the case that Scott "Took my taster."A If you think that what happen in North Charleston is a unique case, its not. A Only recently, in another case, a policewoman in Pennsylvania first Tasered a black man then shot him twice in the back as he lay face down in the snow.
A Unless honesty is rewarded more often then corruption, the police will lose credibility altogether. A I wrote a letter to President Bill Clinton in 1994 addressing this very issue, saying that honest cops have never been rewarded, and maybe there ought to be a medal for them, he wrote back but nothing change. A If enough testi-lying is uncovered, then who is going to believe the police even when they are telling the truth?
A A Until now the shoot first fear of my life mantra has eliminated any cause for concern in the taking of life by police. A When a civilian committs a crime, every nuance is looked at, the better to "throw the book at" the suspect.
A The other day I got a letter from a journalist in Argentina who was complaining about police and judicial corruption there. A I wrote back to him, there are good cops, even where you live, but if the good cops don't want to be painted with the same broad brush as the bad cops, they need to come forward and expose the guys who are doing bad things. A Take New York City detective who was caught on camera recently abusing an Uber driver with threats and foul language, A This was truly disgusting behavior.
Yet predictably enough the detective union leader, Michael Palladino, was out there making excuses for him, suggesting that, well, it was only one incident, and everyone has a bad day. A Afterward Police Commissioner William Bratton announced he was removing the detective's shield and placing him temporarily on desk duty while an investigation is conducted .
A But this man needs to be demoted to uniform at the very least, or "back in the bag" as we use to say.
A Imagine what he is capable of doing under the cover of darkness if he can talk to someone like that in broad daylight. A There are plenty legitimate incidents where police believe, correctly, that their lives are in danger. A I was in a few of those situations myself during the course of my career.A But unless the police forces and society as a whole take action we're not going to be able to distinguish between the legititimate claims and made-up testimony. A A long time ago Norman Rockwell painted a famous picture of a friendly neighborhood cop bending down to help a little boy. A For example; I could name someone who is a great athlete but a lousy human being or I could name someone who is a great human being but not a great athlete. A Heading the list is Muhammad Ali (The Greatest), Red Auerbach (NBA), Dave Bing (NBA), Lenny Moore (NFL), Bert R.
Sugar (Boxing), Lee Jones (NBA), Roy Jefferson (NFL) and Harold McLinton (NFL), finding pro athletes like them today are far, few and in-between.
A And that is a sad commentary when you think about the hundreds of men and women I have interviewed on Inside Sports and worked with as a youth advocate (Kids In Trouble). Moore, LB Dave Robinson (2013 NFL Hall of Fame inductee) and WR Roy Jefferson host KIT toy party. A Sam Jones (NBA), Lenny Moore (NFL) and Roy Jefferson (NFL) participate in KIT clothing drive for needy children at Union Station. A Bert Sugar (Boxing) receives KIT Life Time Achievement Award and Dave Bing (NBA) pays tribute to KIT Saturday Program All-Stars.I had the opportunity to hear an interview on Sirius A XM Radio (channel 126) on the Maggie Linton Show recently, her guest was NFL Washington Pro football player, wide receiver Peirre Garcon. A I have not been very impressed with todaya€™s pro athletes and their give back commitment to their family, friends and community. A He has three older sisters making him the youngest and the only one born in the United States.His father died when he was 4 years old leaving his mother to raise him and his 3 sisters alone. A My background is similar to Peirrea€™s, my mother had to raise 4 boys alone with an assist from Grandma Bell.



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