Watching 3D movies is beneficial for enhancing and boosting brain power, new research says. The subjects’ reaction times were improved by 11 percent and they experienced a ‘brain boost’ for up to 20 minutes after viewing a 3D film, The Guardian reported.
Along with professor Brendan Walker of Thrill Laboratory, a London-based company dedicated to new forms of thrilling experience, they found that the improvement in reaction time was five times that experienced by participants, who had been watching a 2D movie. There has been a noticeable decline in cognitive brain function in old age, which can impair future quality of life.
For the study, cognitive brain tests and brain-monitoring headsets were used to analyse moviegoers at the Vue cinemas in Piccadilly, London. Enter your email address to subscribe to this Kualalumpurpost and receive notifications of new posts by email. 1.    Blueberries—Blueberries serve a wide range of functions for improving mental function.
2.    Salmon—Rich in Omega-3 fatty acids, salmon helps your brain develop tissue for increasing your brain power.


3.    Flax seeds—Flax seeds are crammed with ALA- a healthy fat that aids the cerebral cortex in functioning better.
4.    Coffee—Regular coffee drinking has been shown to reduce the risk of Alzheimer’s, Dementia, and other mental disorders. 5.    Mixed nuts—Peanuts, walnuts, pecans, and other nuts contain properties that help with everything from fighting insomnia to promoting mental clarity and strong memory. 7.    Eggs—Egg yolks are rich in choline, an essential nutrient to improving memory function. 8.    Whole grains—From oatmeal to whole grain bread, whole grains are excellent brain foods as they improve circulation and contain essential fibers, vitamins, and even some Omega-3. 10.    Broccoli—Broccoli has been shown to improve memory function as well as slow the aging process. The team led by neuroscientist Patrick Fagan from Goldsmiths University found a 23 percent increase in cognitive processing ability among participants after watching a 3D movie. If you are new here, you might want to subscribe to the RSS feed for updates on this topic.


Here are 10 highly effective Brain Foods that improve memory, mood, concentration, and overall clarity.
Furthermore, salmon also plays a key role in fighting Alzheimer’s and other age-related cognitive disorders. That’s because caffeine is good for the brain (in moderation), and it contains antioxidants.
Walnuts are rich in Omega-3 fatty acids while almonds contain natural mood-enhancing neurotransmitters.
The important thing to note is you shouldn’t add in all the other junk to your coffee (the ridiculous Starbucks drinks crammed with sweeteners and fatty products). Research has found that blueberries can also reverse age related declines in motor function, balance, and coordination.



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