October 11, 2012 by Nickie Knight ">">">">">">This healthy chocolate smoothie recipe is not only delicious, it is packed full of nutrients that have been shown to increase mood, improve concentration, and give you focus. It is quick and easy to make, and if you have a Vitamix blender it will turn out perfectly blended.
Place all of the ingredients into the Vitamix (or your blender) and blend until perfectly smooth. Cacao Powder: Raises serotonin levels in the brain, stimulates the secretion of endorphins. Brain Pages was founded by Erin Matlock, a social entrepreneur, mental health advocate, speaker and trainer serving an audience of 200,000+ monthly followers.
The articles, products and information here are in no way a substitution for licensed medical or legal advice. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. There may be a lot we don’t know, but here are a few interesting facts that we’ve got covered. Clipping is a handy way to collect and organize the most important slides from a presentation. The vast network of blood vessels in the brain is surrounded by a sheath of cells called astrocytes that are part of the glial cells of the nervous system. Green tea is a natural beverage packed with fat-burning, cancer-fighting and heart health friendly properties including antioxidants.
A high quality green tea brand is the best buy because it contains a small quantity of fluoride. Bottom Line: Green tea is full of bioactive compounds that benefit health in multiple ways.
Green tea also has L-theanine, an amino acid, which improves the anti-anxiety function of the inhibitory neurotransmitter GABA. Bottom Line: Though green tea contains caffeine in lesser quantities than coffee itself, it is effective and beneficial for health. Green tea is full of fat-burning properties which work by increasing the rate of metabolism in the body.
Bottom Line: Green tea boosts metabolism and the fat-burning process to help with weight loss.
Oxidative damage leads to cancer development which antioxidants are known to protect the body from. Green tea contains antibacterial properties including catechins which keep the risk of bacterial infections away by killing harmful bacteria and viruses. Reduced risk of type II diabetes is among the health and wellness benefits of green tea intake.
Bottom Line: Green tea has been studied to curb the blood sugar level and control the type II diabetes risk.


Bottom Line: Green tea protects the heart from cardiovascular diseases by preventing the oxidation of LDL cholesterol. Message: Do make sure to add green tea to your daily diet chart for good heart health, dental health, weight loss, fitness and protection from chronic diseases. Sourav is an avid reader, content marketer, travel writer, lifestyle blogger & social critic.
Riddles is the one of the brain wash and mind game to improve the mind power. Riddles mind game will help you to improve your mind thinking and solving any tough situations in an easy way for you. Answer: Player A hit the shot takes 3 runs but one run was short run and also an overthrow gives 4 runs. Question: A man walks into his bathroom and shoots himself right between the eyes using a real gun with real bullets. Question: What do you throw out when you want to use it, but take in when you don’t want to use it? Question: What is that which goes with a car, comes with a car, is of no use to a car, and yet the car cannot go without it? Question: What is the beginning of eternity, the end of time and the beginning of every ending? NERIUM INTERNATIONAL will not withhold or deduct from your bonuses and commissions, if any, FICA or taxes of any kind. Partner agrees to abide by and subscribe to the code of professional ethics (the “code of ethics”) contained in section twelve of the Brand Partner Policies and Procedures manual. You can see more of Erin at Brain Summit, an online conference featuring some of the world's top experts in brain and mental health. Whilst there is much we don’t know, researchers have been able to determine some astounding facts about our grey matter. The astrocytes help convert glucose to lactate to help regulate the brain’s need for energy to run the body. If you are a nonprofit 501c3 and are in need of free hosting support please contact HostGator Technology Grant for an application.Also, please let them know who referred you. Polyphenols like catechins and flavonoids in green tea work as antioxidants which safeguard cells and molecules from free radicals in the body. However, low quality brands are far from risks in spite of containing a high amount of fluoride. Its antibacterial properties fight harmful bacteria that cause dental ailments like plaque and cavity. Green tea can curb the risk of cardiovascular diseases by checking the levels of cholesterol and triglycerides. We have collected the best most difficult and tough list of riddles questions with answers. If your Brand Partner position is canceled or terminated for any reason, you will not have any further access to your Brand Partner Business Center.


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Her approach to the symbiotic relationship between healthy children and healthy surroundings has generated marked interest from eco-minded moms globally. These polyphenols neutralize the activity of free radicals and reduce their formation, thereby delaying the aging of the body. Daily intake of this beverage can lower the possibility of different types of cancer – breast cancer, prostate cancer and colorectal cancer.
Alzheimer’s and Parkinson’s are neurodegenerative diseases, caused by the death of dopamine-producing neurons. It is caused due to high blood pressure level when the body loses its ability to produce insulin.  Daily intake of green tea can improve the body’s natural insulin-producing ability. Green tea’s antioxidant formula prevents oxidation of LDL cholesterol, which badly affects the heart health. As previously mentioned, this beverage helps with weight loss by stimulating the process of burning fat in the abdominal area and around the waistline. But, the health and wellness benefits of green tea may increase the lifespan of individuals. By moving only one glass, can you arrange them so that the full and the empty glasses alternate? Hip Moms Go Green covers everything from organic recipes (gfcf too), raw food, diet, nutrition, eco-lifestyle, holistic health, travel, fashion, and home.
It keeps the brain awake, active, vigilant and at work by increasing the concentration of neurotransmitters. Caffeine in green tea makes the body absorb fatty acids from fat tissues for energy production. Green tea contains catechin compounds which lower risks of neurodegenerative diseases by preventing the death of dopamine-producing neurons.
Catetchins in green tree prevent damage to dental health by inhibiting the activity of the bacteria. Studies show that green tea drinkers are safer from heart diseases than those who do not take green tea. It is evident from the fact that green tea consumption improves the heart health, curbs obesity and lower cancer risks. It’s a pity that you cannot see me in the air and yet it’s so wonderful to be a part of the great Atlantic ocean!



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