Underground Secret Testing Lab Reveals: Most people use less than 2% of their total brain capacity… So what are you doing with YOUR other 98%?
An Audio for you to Learn BOTH, Einstein’s FOCUS and Critical Information about Mental Break-throughs.
There have been many inventions to harness the productivity of our brains like mnemonics but that sounds like a little too much of effort. The basic free account provides you with basic training and gives you the tastes of games that will make you put on your thinking caps and concentrate hard. As I write this somehow I get the feeling that reaching a level of concentration cannot be that hard. 1.- Upon waking up, use that precious first moment on not quite knowing every thing just yet, close your eyes while still in bed and connect with your breath.
I tried this when I was taking a 3 hour test a few years ago, and it worked very well at re-focusing me with renewed energy. 4.- Learning a new language, Sanskrit is a good recommendation as it is said to be the language of the Gods and you do not have to go much further than a yoga class to start as instructors will sometimes name some of the poses by their Sanskrit names. 6.- Cleaning the bathroom, while paying attention to leave no hairs anywhere, not on the floor, not on the tub.
7.- When doing yoga, by focusing on the breath and following the drishti (set eye point focus). See if you can stay with it and as Bryan Krest says: Keep the eyes there regardless of what happens to you and remain in equanimity.
8.- When we are listening to music we do not like we can focus on what is it that we feel and how we react, yet not react.
10.- Noticing our physical and emotional reactions In the middle of a heated argument, by excusing ourselves and walking away for a breather, then re-focusing and re-grouping. 11.- Before making a big commitment, by giving ourselves time to think it over, and focus on the pros and cons, making a list of them even. 15.- Practicing tratak (candle flame gazing) at night, before going to bed, then having a glorious night sleep. 16.- Clearing a closet, and doing it mindfully, so that things will be organized and easier to reach.


19.-Memorizing a poem until we know it by heart and without taking a break while we are learning it.
20.- De-briefing in our mind the most important topics of a book chapter after we finish reading. 22.-Adding numbers in our head before reaching for Excel, also subtracting multiplying and dividing.
24.- Listening to kids talk while actively involved, attentively and as if it was the most important thing in the planet. 28.- Coming up with 10 brilliant ideas to help specific issues that our planet (or village). 29.- Writing an article about the 10 things we just came up with, and sending a link to our representatives or whomever could take it to the next level.
She is also the Author of: 21 Things To Know Before Starting an Ashtanga Yoga Practice (you can get a free PDF at her blog). We uses Search API to find the overview of books over the internet, but we don't host any files. But the idea of increasing your recalling power in the process of gaming does catch your attention. How about concentrating for an hour on just the feeling of the air entering and leaving your nostrils? Each pose has a focus point attached to it, for example: while in warrior the eye-focus goes into the thumb finger of the hand facing front (Angusta Ma Dyai Drishti is the name of it, there you go! Make an effort to speak with eloquence, to use the most appropriate word, to convey a concept in a more specific manner.
Just one closet at the time will provide so much more room in our minds we might want to continue with the other ones in the house.
Speaking it out loud as if we were giving a lecture, and in an eloquent way, without peeking back at the book. A good technique from my years as a computer trainer was to use their names in a sentence as quickly as possibly and while looking at them.
Using that time to keep the mind active and on things that make it work rather than letting it relentlessly stress us over.


And while at it, being grateful at 31 other things in your life right now, like the chance to be reading, and the sit your are sitting on. Iyengar says that when Concentration is perfected it will lead us straight into (#7) Meditation. Her only focus these past eight years has been on Ashtanga through which she studied at the Ashtanga Yoga Research Institute in Mysore, India (three study visits so far), and at Centered Yoga in Thailand (focus on practice, philosophy and pranayama). All document files are the property of their respective owners, please respect the publisher and the author for their copyrighted creations. The free module will reveal to you basic stats and still gives you a daily dosage of sessions.
You kick off choosing the different sides of your brain that you wish to develop via brain games that are analyzed by lumosity.
From there he says, when we can stay in the meditative state for a long period of time we will eventually be led, by grace, into (#8) Final Liberation, complete peace and happiness, Samadhi! Beebrite works towards enhancing five very fundamental facets of your existence, which being language, memory, speed, concentration and calculus.
But you can buy a premium subscription at $4.99 per month, this unleashes special training, advanced stats and what more and what not. There follows some really incredible games that polish your concentration skills and adds to increase your analysis timing.
So I started thinking of ways to help concentration come along, easy methods that can be accessed throughout the day. The funny part is you are awarded stickers for each level you cross, while at the same time you can follow people and compare with their scores, stickers and stats. You can compare your scores with others at the same time keep in mind your training history as well as check your brain profile. It is good to know what is ahead and start creating a practice that sets up the conditions.



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