As a health practitioner for over 25 years, and a three-time cancer survivor myself, you could say I have an intimate relationship with pain and more importantly, pain relief and healing.
It was during my second bout with cancer that someone recommended the book “You Can Heal Your Life”, by Louise Hay (considered by many to be the “Patron Saint of Affirmations”) and I drew from it heavily in utilizing daily healing affirmations that helped heal me through my battle.
Affirmations should be combined and customized to fit your situation and more importantly, to resonate with your own emotional energy. Maria Martos is the owner and founder of Sagewood Wellness Center in San Juan Capistrano, CA. Health affirmations, as well as healing affirmations, play a significant role in our day to day existence.
Beautiful and meaningful affirmations to uplift your day.Click on each category below to reveal positive affirmationsfor creating your best life!
Beautiful and meaningful positive affirmations from Everyday Affirmations to inspire you every day. As someone who now assists cancer patients and survivors through their own recoveries, I get asked often how I made through my own journey.
In this article, I won’t get into exactly why or how affirmations work (I recommend articles HERE and HERE for further reading) but listening to your affirmations out loud, recorded in your own voice is the most effective way to get the results you’re looking for. Whatever affirmations you utilize in your holistic healing process, make sure you allow yourself to FEEL the positive emotions of healing when reciting them.

As a certified Neuromuscular Therapist, Maria specializes in the treatment of severe, chronic or minor pain, as well as injury rehabilitation and prevention. Affirmations for health allow you to take ownership over your mind and body and attract the positive feelings that you need to power through each day.Daily positive affirmations are the key to a more happy and healthy existence.
You will have more energy, will be able to control your feelings and have a more joyful and peaceful life.
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Each of my three battles with cancer was long fought and radiation and chemotherapy both played a large part, but through it all, one of the most powerful tools I discovered was the use of positive healing affirmations. She holds a certification in Sports Massage providing her with expertise to evaluate and address athletic injuries and to help professional and recreational athletes improve their athletic performance. Getting started is the hardest part, but there are few experiences that are more rewarding. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. Maria is Board Certified by the NCBTMB, and provides therapeutic massage sessions for those seeking stress reduction and relief from generalized aches pains, and tension. All Is Well brings together Louise's proven affirmation system with Mona Lisa's knowledge of both medical science and the body's intuition to create an easy-to-follow guide for health and well-being.

Maria holds a Master of Science in Counseling Psychology, and offers individual Counseling, focusing on Integrative Mind-Body Therapy to help individuals uncover and remove unconscious blocks that limit them from living their best lives.  She is also a Reiki Master and Teacher, and has worked in the health care field for over 25 years. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
Making a declarative statement that you cannot stand behind is a waste of your own valuable time.So how do health affirmations work?Learning how to use positive affirmations can be tricky because it is deceptively simple. Using the self-assessment quiz, the holistic health advice, and an expanded version of Louise's original affirmation chart, you can learn how to heal your mind and body with affirmations and intuition and live a balanced, healthy life.
It acts as our filter, giving us the opportunity to take in the information needed and siphoning out the information that is harmful to us or not beneficial. The brain will start to search for ways to maximize your potential and weight loss becomes a point of emphasis.The mind is a powerful tool.
We focus on the negatives, instead of focusing on positive things and changing our lives for the better.Here are some of the best quotes to start with.

Sample notary affirmations quotes
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