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During the initial days of recovery after the breast implant surgery it is common to experience dizziness and pain in breast – this is expected during breast augmentation  recovery time for most patients. During the breast augmentation recovery time one must also be careful not to disturb the incisions and this portion must be kept dry to heal fast.
The process of sleeping becomes a concern during the breast augmentation recovery time because you are falways forced to sleep on your back. First, there is an injection of long lasting local anesthetic, which will last through the first night after a surgery. Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.
When planning for breast augmentation surgery, knowing what to expect during the recovery period should be of similar or equal importance to the surgical preparation itself. Before we list and discuss individual variables that can affect your breast surgery recovery, let's examine a basic timeline for breast augmentation recovery. The first 24-48 hours of breast augmentation recovery are naturally the most difficult and uncomfortable for the patient. During the first 24-48 hours of breast augmentation recovery, patients need lots of rest and should avoid physical activity as much as possible. At 1-2 weeks into their breast augmentation recovery, patients will usually notice that swelling, bruising, pain and numbness have partially or fully subsided. By the first or second week, breast augmentation recovery patients should be able to remove the surgical bra, and start resuming their normal dress and routine. After a month has passed, most patients' breast augmentation recovery should be at or near completion.
Many doctors and plastic surgeons will still advise breast augmentation recovery patients to limit strenuous exercise and breast contact at this point. Now that you are familiar with the standard timeline for breast augmentation recovery, it's worthwhile to skim over other personal variables and surgical options that can affect your individual breast augmentation recovery.
Skin: Patients with hyper-sensitive skin types will likely exhibit bruising, swelling and scarring to a greater degree than other patients.
Medical History: Certain illnesses, conditions and medications could affect the ease and length of breast augmentation recovery.
Implant Type: Adjustable breast implant types like saline, which can be filled and adjusted post insertion, usually require smaller incisions and create less tissue trauma.
Implant Placement: It's widely held that submuscular breast implants (below the chest muscle) make for longer, occasionally more difficult breast augmentation recoveries compared to subglandular implants. Incision Type: There are 4 main types of breast implant incisions, inframammary (in the breast crease), periareolar (along areola edge), transaxillary (armpit), and TUBA (belly button). Other things to keep in mind when planning your breast augmentation recovery include in-patient accommodation costs, the amount of time off work you'll need for a full recovery, and potential surgical complications and breast augmentation side effects. If you've already decided that you want to have breast augmentation surgery, or are seriously considering it, a licensed and board-certified plastic surgeon can give you all the information you need to plan the surgery and the recovery the right way! By meeting with a qualified breast augmentation surgeon in your area, you can discuss all of your pre and post breast surgery options, receive knowledgeable treatment recommendations, and plan your breast augmentation recovery and surgery with the help of an expert!
This surgery done in order to enhance the breast size and shape is a surgical procedure and it requires adequate recovery time to get settled.
Due to the incisions made during the surgery there are chances of infection so it is advised to have the antibiotics properly as prescribed by the doctor.
You must be careful not to apply pressure on your breast by sleeping with your breasts facing the bed. Matthew Schulman took viewers into the operating room for a Rapid Recovery Breast Augmentation Surgery.
Next is an injection of Botox in the pec muscles, to reduce post-surgical pain while creating a more natural look. He was born with a remote control in his hand, and is grateful to finally have a haven at Recapo for his pathological love of daytime television. A breast surgery patient should always conduct personal research, as well as consult with their plastic surgeon prior to the procedure; to educate themselves and to inform their expectations for breast augmentation recovery and results. It's helpful to have an idea of what most breast augmentation recovery patients go through, before considering personal risk factors and recovery options. It's very beneficial to have someone remain with the patient throughout this period to prepare meals, help administer pain medication, and assist them with other recovery needs. Tubes may initially be attached during breast augmentation recovery to alleviate drainage, but these can usually be removed in a day or two—unless otherwise dictated by the surgeon.
Depending on how the patient feels—and unless they work as a fitness instructor—they may be able to return to work at this juncture of their breast augmentation recovery. Some find that the breasts are still sensitive, and the implants may still be shifting into their permanent placement, but patients should generally be resuming their normal routines at this point. Rushing through the recovery process, especially if you're still experiencing swelling or other symptoms, is not the best way to facilitate top results. This knowledge will give you realistic recovery expectations, and can even help minimize your breast augmentation surgery risks. Placing an implant below the muscle, as opposed to just below the skin, creates more incisions and overall disruption, which will stretch and change the course of recovery. Each incision type carries pros and cons in terms of scarring, internal tissue trauma, etc. It is recommended that one must have adequate rest and follow the instructions of your surgeon to have a comfortable and quicker recovery from breast augmentation surgery.
Most breast augmentation surgery requires use of drains which are small plastic tubes to drain out excessive fluids. It is also important to not have a shower until the incisions have healed properly and also till all the stitches are removed. Some patients also report a tight feeling in their chest, and may experience swelling, bruising, and minor pain or discomfort in the incision areas. The specifics of breast augmentation recovery in this time frame vary greatly from patient to patient. Intense physical activity or strenuous exercise should still be avoided for a few more weeks to be on the safe side. Incision scars will continue to fade past this point, although they will never disappear entirely. The incision you and your doctor choose will likely affect the length and ease of your breast augmentation recovery, as well as the permanent scarring results. This surgery is carried out under the administration of anesthesia so you are expected to feel dizzy and tired soon after the surgical procedure.
Involving in activities resulting in physical movement or stress may slower your recovery process and can also cause pain. These are mostly removed after the first week of the proposed breast augmentation recovery time. In effect, any breast augmentation recovery time must be carefully handled to make sure that you recover faster and in a comfortable way.
OTC pain relievers like Tylenol are recommended to ease this first stage of breast augmentation recovery. Some patients may experience a total reduction of bruising and swelling within 4-5 days, and others may exhibit these symptoms well into their second week of recovery.
Any breast augmentation recovery time also depends on the type of breast implant one wants. This is the reason why proper rest is recommended during the initial recovery period after undergoing a breast augmentation surgery. In most cases  observed for breast augmentation surgery recovery time, dressings are removed and replaced with surgical bra for quick healing. Following the instructions of your surgeon is very important during this period and so is having the medications on time. In case you experience any pain after the surgery you must consult the surgeon and have some pain killers to relieve the pain.
It is also better to have ice bags on your breasts to speed up the recovery and reduce the pain. One must observe the area of surgery carefully during the recovery period and if there is any sudden swelling or pain then you must consult your doctor immediately for a checkup. However, one has to ensure following instructions of the surgeon to minimize the chances of side effects during breast augmentation recovery time irrespective of the type of breast augmentation method used. There will be bruises on your breasts after the surgery for some time but these will fade off during the course of recovery and with proper medication. There will be a loss of sensitivity on the region around your breast during the first few days after the surgery and it will be normal after few days.
For those women not born with big boobs, but desire a more enhanced bustline, breast augmentation surgery may be right for you.
Mommy makeovers involve a combination of cosmetic procedures to help you get your pre-baby body back.
It can include a mix of procedures that focus on various parts of the body such as the face, breast, legs or abdomen. Thus, doing this type of surgery before the age of 22 doesn’t make much sense.Your expectations are unrealistic of what you’ll look like afterwards. Just because you have nicely shaped and larger breasts, it doesn’t mean you’ll be the next Miss America or win the attention of the man you have a crush on.
Here are some of the best ways to find a surgeon and learn more about breast augmentation:Talk with friends who had breast augmentation.
Talk directly to past patients and ask them about their experience and specific procedure details.

Ask them about the pros and cons.Speak with a trusted doctor such as your primary care physician or gynecologist. Try to find before and after photos that match your body’s height and shape for a more realistic understanding of what is possible.Watch video testimonials on YouTube of other women’s experiences with the procedure. Watch videos of the women discussing their experience, taking note of things they may have wished they knew or done before their surgery.Check to see if they are members of the American Board of Plastic Surgery, American Society for Aesthetic Plastic Surgery or the American Society of Plastic Surgeons. These are the major organizations that watch over plastic surgeons and create standards for the profession.
At your appointment, you’ll turn up your intuitive and observational skills to a high level and look for these characteristics:Does the doctor makes a very good impression on you? Use your keen skills of intuition and notice if your initial 3-second impression is good or not so good. Examine the photos from the perspective of whether or not the look the surgeon generally prefers is a more natural look, and whether this look matches the expected results you want.)Don’t feel that you have to make a decision right there in the doctor’s office to schedule the procedure. There are still things that have to be done before you get to the point of a final decision.Back to Top12 Questions To Ask Your Plastic Surgeon At Your Initial ConsultationThere are important questions that must be asked during your consultation. You’re looking for someone who has performed hundreds of the same types of surgery; someone who is an expert in the procedure.Are you board-certified in plastic surgery? When a surgeon is board-certified in plastic surgery, it means they have been specifically trained on how to perform the surgical procedure. The more surgeries that have been performed, the greater the physician’s in-depth knowledge of how to get the best results and what could go wrong – and how to counter it ahead of time.What types of risks am I taking with this surgery? There are legitimate risks that should not be sloughed off as non-important.How long is the recovery? All recovery times are approximate, but you need to know the answer to this question so you can know how much time to take off from work.Will I need extra help during the recovery time? Gathering up support is a preparatory step and often doesn’t work too well if you wait until after the surgery.What will I do for pain? Some examples of answers here may include: give up smoking, lose weight, and stop vitamin, mineral and herb supplements.What is your availability if I develop an infection or bleeding? You want to know your doctor will still be in town, not off vacationing while you are recovering.Where does the surgery take place? Call the hospital or ambulatory facility to check and see that the doctor does have privileges to perform surgery in this location.Do you do the surgery alone? Thus, you want to do some deep soul-searching to make sure you really want to proceed with the surgery.Here are 7 questions to ask yourself:Is someone pressuring me into making this decision?
If the decision is not 100% yours, you could likely resent the person who is pressuring you to make the decision if your unhappy with the results.How much am I betting that this surgery will change my life?
Are you figuring that this surgery will make you more attractive to others and you’ll have a husband within a year? Make sure you have realistic expectations.Is my health good enough right now to have the surgery?  It’s always best to be at your ideal weight and in the best health prior to having breast augmentation surgery.Do I understand that a good surgical outcome is not guaranteed?
Understanding this means taking personal responsibility for the outcome or any complications that result from the surgery.Is this the best time for surgery? Have I felt rushed to jump into the surgery for any reason?Will this surgery break me at the bank? Do I have the same amount tucked away in case I need a revision surgery or surgery from complications?Do I have any qualms at all about the doctor and his staff? They come in two major varieties: saline and silicone, as well as an additional new type known as cohesive gel.
The type of breast implant you choose is entirely up to you, although your plastic surgeon may recommend that you go with one particular type as opposed to the other depending on your situation. In thinner patients, they may feel firmer and ripple more than silicone implants.Soft and more natural feeling than with saline implants. Although these implants were removed from the market in the early 1990s due to leakage, technological advancements have made these implants more leak-proof. Specifically, the capsule that encases the new implants decreases the chance that the implant will leak. The latest advancement is the conversion of the traditional silicone implant to the cohesive gel implant.
In this implant, the silicone material inside the implant also is less likely to leak.You may have heard of another type of implant, called Gummy Bear Implants or cohesive gel implants.
These are initially virtually leak-proof, because if they were cut in half, the gel would still not leak. Gummy bear implants are not as susceptible to the force of gravity due to their strength so they won’t sag with time or with standing. Their shape directly dictates how the breasts will be shaped after surgery.Since these implants are so new, no one knows the rate of rupture over a decade or two. Although the material inside is more solid, it still has the potential to leak.For some woman, they feel Gummy Bear implants may not look as natural because the gel is dense and are too firm. Gummy Bear implants also cannot be squeezed the way other breast implants can during insertion which may require an incision 3 to 4 inches long to accommodate them.
Another common concern among woman, is it’s harder to detect a leak with this type of implant.Back to TopHave Fun While You’re Determining Your Correct SizeOne of the fun parts of your initial consultation is to trying on implant sizers. These will give you an excellent idea of what you’ll look like after each size of implant.You may even decide to bring a girlfriend, your sister or your spouse with you when you try on the sizers.
The office staff will guide you during the sizing process; you aren’t simply left in a room with breasts to try on!
Having a close friend with you makes a big difference because there are a lot of topics covered on the day of your consultation – they can help with your decision and because there is a lot of information covered during the consultation they can help you remember all the details. What you may have missed may be something your friend heard and remembered.Back to TopTo Choose the Right Breast Implants for You, Consider These QuestionsWith breast augmentation, your input is well received and necessary for a successful outcome.
It’s actually a bit odd that implants aren’t measured in the cup sizes you are used to when you purchase a bra.
A size 36D bra from one company varies considerably from another 36D bra from another company.Also, there’s no way to actually measure the breast tissue you have and then say that adding an implant will automatically bump you up to a cup size 2 sizes larger. This is part of the reason why each implant is measured in volume – in cubic centimeters and the range is 125 to 350 or 450 cc. The larger the cc, the larger your breasts will be after the surgery.You should also know that many women have asymmetrical breasts and may need a larger implant in one breast. This is very common.As a general rule, the smaller you are in height and width, the smaller the breast implant you’ll have. The size of your implant is an important decision because it will affect you in the future, too.
Choosing an implant too large may cause back pain or sagging later on.Understanding cleavage is important as well. The narrower your chest is, the greater your cleavage will be, even if you choose a small implant.Do You Want Smooth or Textured? Originally, it was thought that if the surface of the implant is textured, then the surrounding breast tissues can adhere better to the implant. Clinical studies haven’t proven this, however there is less chance the textured implant will rotate in the chest when you get a massage.There is a disadvantage of the textured implant – it could ripple, and there’s a greater chance of rippling compared to smooth implants.What Shape Implant Do You Want? The teardrop-shaped implants are also called contoured or anatomical.Teardrop-shaped implants project farther at the bottom than the top and were developed to coincide with the natural contours of the breast tissue.
While this type of implant may seem like the obvious choice, interestingly enough most woman and doctors opt for round implants.When it comes to choosing the shape, it’s important to understand that the final shape will depend on several factors. An unnatural result can occur with either style of implant if the pocket is too big or too tight, and the implant is too small or large for the patient. Therefore, it’s not safe to assume the tear-drop implant will automatically give you the better looking result.Other factors such as the patient’s body type, implant placement and the doctor’s surgical precision are much more indicative of how your breast with ultimately look after the procedure.How Will You Look From the Side?
In the breast augmentation world, there’s a phrase that is used commonly called implant profile. You may choose a moderate breast implant profile, moderate plus breast implant profile or high breast implant profile.Your personality plays into the breast implant profile you choose.
If you are athletic and participate in sports, your implant profile should match your athletic lifestyle without interfering with your fitness profile.A moderate breast implant profile is one with a rounded, natural look, and projects the least amount. If you have a narrow build, the low profile implant may be too wide for your body.A moderate plus breast implant profile is one that is also called normal, regular or standard. However, if you have a narrow build, the moderate breast implant profile may be too wide for your body.A high breast implant profile allows for full size of the breasts and gives you a very full, rounded appearance. You’ll have a lot of fullness in the upper part of the breast, which may or may not look too natural.
If you have a narrow build, the high breast implant profile may be your best option.You won’t be making this decision on your own, as it’s a complicated one.
When consulting with your plastic surgeon, let him or her tell you the pros and cons of each implant and how each might fit your body.Remember that your doctor’s input should weigh heavily in helping you make your decisions, as he or she has helped hundreds of women through the decision making process. They will be able to tell you what really looks best, based on your needs and expectations.What Type of Incision Are You Considering? Plastic surgeons try to make the smallest incision possible, but some implants are not as pliable as others or are larger and simply can’t fit into a small incision.
Ultimately, the incision type belongs to your surgeon, but it’s important to express your concerns and your preferred selection to him or her.The placement of the incision will dictate what kind of scarring, if any, you may have.
There are four different types of incisions options that could be used during the breast augmentation procedure:Transaxillary – This is where the incision is made in the armpit.
Some implant manufacturers don’t recommend this type of incision because of potential damage to the implants.Periareolar – This incision is made right under the nipple. This incision won’t work if you have small nipples or if you need a larger incision for a larger implant, including shaped silicone implants.

During this incision, small amounts of bacteria can get into the tissues and may increase the capsule thickness that forms around the implant. The bacteria could also enter milk ducts, so if you’re planning on breast feeding in the future, you may want to ask for another type of incision.Inframammary – This incision is made in the crease where your breast meets the chest. It’s not one chosen by many physicians.Breast implant incisions range from one to three inches long.
Scars generally fade gradually in appearance over six months to a year and return to the color of the surrounding skin.Where is the Implant Placed? It’s best that your doctor makes this decision but you can always give him or her some input on your preference. The implant loses the distortion when your pectoralis muscle is not contracted.Subglandular (over the pectoral muscle) This placement is suitable for silicone implants. It is good for those who have a larger amount of natural breast tissue and need a small saline implant.
It is also preferred by surgeons when a breast lift is needed.This placement results in a faster recovery with less discomfort. However, these implants are more visible and may be felt.Back to TopLooking for an Alternative To Artificial Breast Implants?There is an alternative option to having artificial implants called fat transfer.
This is where your own body fat is taken from areas that have a surplus via liposuction and then transferred into the breasts via injection.Because the fat transferred was your own fat, there’s no risk of allergic reaction. While many risks can be avoided, it is important to discuss all possible surgical outcomes with your plastic surgeon before you undergo surgery.
The following are some potential risks and complications that can occur with breast augmentation:Implant DisplacementThis is a situation where the implants move out of the original position the surgeon had placed them in. This can be reduced by using textured rather than smooth implants and by positioning the implant carefully within the chest.RipplingThe rippling effect resembles wave-like indentations on the surface of the breasts which can affect the appearance. The most common cause of this complication is from not filling the saline implants with a sufficient quantity of saline to give it a rigid form and shape. For this reason, the FDA recommends that women who have silicone breast implants get an MRI screening done every two years to check for any ruptures or leaks in the implant. Silicone has been deemed to be safe for use within the breast as long as it remains contained within the implant shell.
However, silicone leakage from the implant can be a health hazard if it comes into contact with your body. Fortunately, breast implants are designed to be durable so that they do not rupture very easily. The risk of developing this complication has gone down in recent years as medical technology has allowed for the development of new implantation methods as well as new styles of breast implants.Other possible risks include adverse reactions to anesthesia, infection, bleeding, and nerve damage resulting in temporary or permanent numbness. If so, there are some things to consider.First on the list is whether or not there are chemicals in the implant that could harm your child who is growing in the womb or breastfeeding. Fortunately, there is a very low possibility of the breast implant chemicals mixing with breast milk when the implant is intact. Even if saline implants rupture, the saline won’t cause any adverse reaction since saline is considered natural to the body.If there is a leak from a silicone implant, this is a legitimate concern about silicone getting absorbed into the breast milk. However, in one clinical study that compared canned formula to breast milk, the highest levels of silicone were found in the canned formula – not the breast milk of moms with silicone implants.When you have breast augmentation surgery, there is no guarantee that you will be able to breastfeed after surgery. If the nerves are damaged, you may not experience sensations in the nipple, which decreases milk let-down responses.If the incision was made close to the areola (dark skin surrounding the nipple), nerve damage may result in loss of sensation in the areola and nipple.
This incision may also damage the milk ducts, interfering with any breastfeeding in the future.
This is why surgeons may decide to create the incision in the armpit, under the breast or in the belly button. Your breast implants could be revised or they may be totally removed.The #1 reason why women want revision surgery is they desire bigger implants.
What this tells us is that it’s possible that many women don’t fully discuss their expectations with their doctor prior to the procedure.
By using before and after photos of like procedures, you can get a good idea about the results you may achieve. Some doctors’ offices also offer a consultation for sizing, which is also very valuable.Revision surgery is only done a year after surgery or longer after the initial breast augmentation procedure. However, if one of the complications such as capsular contracture occurs, this surgery may be performed a few months after the initial breast augmentation surgery. Always speak with your plastic surgeon about your concerns and your options, or schedule a consultation with another surgeon.There are many other reasons why some women decide to actually remove their breast implants.
If you have saline breast implants, the saline must first be drained before the implant is removed. The same incision point is used to remove the implant to minimize any additional scarring.Breast implant removal is not typically covered by health insurance, and like breast augmentation, is considered an elective, cosmetic procedure.
It rarely requires an overnight stay in the hospital.The usual amount of time that women take off from work after breast augmentation surgery is one to two weeks. During this recovery period, it’s important to restrict your movements, especially those where you bend over or reach over your head.After the surgery, you will be asked to not do any lifting of objects that weigh more than 8 pounds.
You can start to schedule normal activities after about 10 days.If you have significant levels of pain that last more than a week after your surgery, report this to your doctor immediately. This could be a sign of capsular contracture, a condition where your immune system forms collagen fibers tightly around a foreign object in the body. If your body “rejects” the implants, they may need to be removed.Back to TopWearing Compression Garments After SurgeryFor several weeks after breast augmentation surgery, your entire chest will be wrapped in surgical dressings. A compression garment or surgical bra should also be worn to support the tissues in their new position.During the breast augmentation recovery period, your breast tissue and the skin over your chest is not accustomed to holding the weight of the implants.
Wearing the compression garments and the correct garments aids to control swelling, reduces soreness in the tissues, and ensures optimal surgical results.Back to TopItching and Discomfort Initially After the SurgeryBreast implant incisions range from one to three inches long. Your plastic surgeon will give you instructions on how to care for and empty the draining tubes prior to surgery.Back to TopWhat About Scarring?As all incisions heal, they form scars.
First the incision will be red and raised; later it will flatten and the redness will start to leave. Sunlight can discolor and make a scar more pronounced.Some women, especially women with dark skin, are more prone to develop lumpy, raised scars called keloids.
If you tend to form keloids, put this topic on the list of things to discuss with your plastic surgeon.If your scars are still visible after full healing, there are treatments that may help minimize their appearance. The Surgeon’s Fee On average, the surgeon’s fee is $3600 for silicone breast implants and $3300 for saline breast implants. The more highly qualified, board-certified plastic surgeons who have performed hundreds of breast augmentation procedures will rightfully charge higher fees than those who haven’t because of their expertise.When a board-certified plastic surgeon performs your surgery, he or she follows a strict code of ethics, updates skills through ongoing continuing education requirements, and schedules the breast augmentation surgery only in a medical facility that is accredited. Always remember that any surgeon cannot guarantee a successful surgical outcome but choosing a surgeon that is board certified in plastic surgery will ensure a better chance of a successful outcome.2.
The Anesthesiologist Fee This cost of anesthesia will vary, your plastic surgeon will discuss this fee during your breast augmentation consultation3. Hospital or Facility Fee Each hospital or outpatient surgical facility where surgical procedures are performed charges a fee for upkeep of the facility for hygienic purposes. Some facilities charge higher fees than others, even within the same city.The total average cost for breast augmentation surgery ranges from $5,000 to $10,000. These costs oftentimes will not include medications for recovery, surgical bras, compression garments, and other necessities during the healing process. When reviewing the costs, factor in any future surgeries to enhance the appearance of your breasts over time, particularly as the aging process continues.Always ask if there are any discounts for cash. Many plastic surgeons offer payment options to make the breast augmentation cost more affordable to patients who cannot pay upfront. An average cost range for Fat Transfer is also around $5000 to $10,000.Back to TopAre There Any Warranties With Breast Implants?Many breast implant manufacturers such as Mentor, Allergan and Sientra offer warrantees for their implants if a rupture or deflation occurs. When you have breast augmentation surgery, there is no charge to enroll in these company programs. The warranty will however, not cover complications from infections, rippling, and capsular contracture.Read the breast implant warranty carefully before you move forward with breast augmentation surgery. Know what is covered and what isn’t on the policy.Back to TopInsurance Coverage for Breast AugmentationMost breast augmentation procedures are considered cosmetic and elective and therefore, won’t be covered by insurance.
Grab a pen and paper and jot down each meal, each snack and every glass of water and other beverage you consume. Don’t stop there, write down how you feel that day and the activities you participated in, from walking to playing team sports. Smoking, alcohol and non-essential, or recreational drugs are poor choices for good breast health. Not to mention a diet high in caffeine can contribute to calcification in the breast tissue.
Sodas, coffee, and tea are all sources of caffeine which can affect those who are already susceptible to calcium deposits in the breasts. Caffeine also increases cortisol levels.Exercise, in sensible amounts, can also assist in good breast health by maintaining good vascularity, a healthy body fat percentage and help assist in keeping cortisol levels low due to endorphin release.
Although cortisol amounts do rise during exercise, endorphins do offset their release and regular, non-stressful exercise such as aerobics, walking and light weight training has proven very healthful.Sleep!
If you don’t get enough sleep, your body becomes run down, your immune system weakens, cortisol levels increase and your whole body will eventually shut down.
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