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I was convinced to set up a time to see him, and I promise you, if you’ve ever had thoughts like those above, that it will be worth your time to set up an appointment to see a professional.  Dr.
Instead, he encouraged me to focus on my effort during the race (full effort = full victory!) and the reasons I was racing (I love to run and love to prove myself).  He made a race prep CD for me that I listened to for two weeks before the marathon.
It’s about that time again, and both the girls and boys are ready to get the 2011 track season started.
The boys are also anxious to see if their talents and hard work will get them far this year. Some people might think with the Urbana Track being remodeled it will cause problems for the track athletes, but the teams see this as a minor issue, if one at all.


Asp was able to identify the fact that I wanted to hit the standard because I didn’t want to disappoint the individuals I had told about my goal or the family that were coming up to watch me.  We talked through this together and came to the conclusion that thinking that way was not going to help propel me through pain during the last 10k of the race. Please feel free to repost articles as long as you always link back to the original and credit the author. Many of the athletes have been hard at work improving and toning their skills to prepare for the upcoming competitive year. It will be interesting to see how much progress the Tigers have achieved since last year and how they will do despite the temporary loss of their home track. As each day passes and the snow slowly start to melt away, the teams are getting closer to have the opportunity to showcase their talent.


Seek the advice of a medical professional before making any changes to your lifestyle or diet.
Also we will see teams that we haven’t raced against before so that will get us prepared for the important meets in the future,” said Senior Devin Butler.



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