26.10.2014

What to eat during 7th month of pregnancy

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Are you in the third trimester and disquieted about 7th month of pregnancy diet Here's an article which makes you cognizant on what food need to gestation month seven corrode right to flavour good this.


Maanasi on July 17, 2015 Image : ShutterstockIt is time for you to relax and enjoy the few days that you have before you deliver your baby!When you are in your 9thmonth of pregnancy, you will find that there are quite a few challenges that need to be faced. Since it is the last month, you will no doubt feel heavy any more often than not, quite uncomfortable. While you can still indulge in some guilty pleasures at this stage, it is important for you to remember to be cautious about what you eat.
Your digestive system can be affected due to the rapid weight gain, which is why you should continue with the balanced and nutritious diet you followed in the early months but in larger servings.
If you are a smoker or if you chew tobacco, it is important that you give it up not only in the 9th month pregnancy diet but throughout your pregnancy.


Since you are eating for two, you have a responsibility to eat only the healthiest of foods.



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