26.06.2015

Pregnancy birth plan

You need to write the plan in such a way that your nurse, doctor, or midwife doesn't feel she has her hands tied. Talk to women who have given birth at the hospital or to women who have had a home birth, if that's what you are hoping for. What to include in your planHere is a list of headings that you might want to use in your birth plan. If you want a specific environment for your birth or are hoping for a natural childbirth, you may consider writing a birth plan. Although you will show your written plan to your healthcare provider once you finish it, you can also have a brief discussion before you start writing. Your birth center or hospital may have a sample birth plan that you can use as a guideline. Write your plan at least a few weeks before your birth so you can take it to your care provider for review.
After discussing the plan with your health care provider, it is very important that you go over your birth plan with your birthing team. In addition, you may be expecting each member of your birthing team to have a job or something you plan for them to do. A cesarean birth plan may look a little different than a natural birth plan, but they both share the same purpose. While you write your birth plan, remember to be flexible; your birth plan is primarily a communication tool. If your birth experience does not go according to plan, it does not mean that you failed or that you had a failed birth plan. A birth plan is a means of communication, in writing, that connects the mother-to-be and her obstetrician, midwives and caregivers. A birth plan aims to highlight her preferences during labour, birth and how the new baby is cared for.  It is essentially a means to bridge the gap between the concerned mother and her medical care providers at a time when the mum-to-be is probably not feeling too chatty or in the mood for diplomatic discussion!


A birth plan is an extremely important part of your pregnancy planning, and has tremendous significance because it ensures that you and your health care providers are in agreement on all issues regarding the birth of your child.
It also helps you discuss with your partner the ways and means to make the birth of your child memorable. Simply put, writing a birth plan makes this unique experience easier for everybody involved.
Some cynics argue that writing a birth plan is futile as it is extremely hard to predict a birth. Although it is really hard to make sweeping generalisations about the contents of a birth plan, here are some of the aspects that need to be addressed.
Now that you’ve got a well-researched birth plan in place, it’s time to relax and wait for the magic of childbirth to unfold! Women’s Health Physios who are able to assess and treat a wide range of Pregnancy and Post Natal Issues. I’m in the last few weeks of my pregnancy, so I decided to go ahead and write up a pregnancy birth plan.
It takes some time to determine what type of birth you would like to have, and you never know when labor might start. Plans should be about one page in length and should give a concise listing of what you want during your birth experience. You can tour the birthing choices that you are interested in - the hospital or birthing center - to see if they match your ideals and to see what's possible. Make provisions in your birth plan in case the delivery does not go as planned and you need a cesarean section; you should state what type of anesthesia you want during a c-section.
By taking your birth plan to your care provider before your labor, you can head off miscommunication or unnecessary disappointments during the birth process. You may not need to discuss birth positions or use of an episiotomy; however, there are items that you can control about even a c-section birth.


Both can give the mother as much control as possible over the type of birth experience she wants to have.
Sometimes in the course of a birth, the plan needs to be altered for the health and safety of the mother or the baby. The plan must convey to the team of doctors and nurses the kind of labour you would like to have, and the circumstances you would like to avoid.
Now as a soon-to-be mom of 3, I know that sometimes the best plans sometimes fall through in the heat of the moment. It's not written in stone because the best birth plans acknowledge that things may not go according to plan. Read our article on what midwives, labour and delivery nurses and ob-gyns really think about birth plans. They might ask for their partners to be allowed to stay with them at the hospital.Special needsYou may have very special needs that you want to mention in your birth plan.
The Internet can help clarify some of your thoughts; you can also ask your friends who have given birth to offer suggestions as well.
If you are giving birth at home or in a birthing center, you should also indicate your emergency plans like transportation to the hospital. You may have written on your plan that you want a water birth, but your care provider may not do water births or your birthing facility may not have the equipment for a water birth. Before you go into labor, take the time to discuss the birth plan as well as your expectations for your birthing team. Going over your plan with your team will eliminate hurt feelings and potential arguments during childbirth.




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