My first pregnancy tips

I am unbelievably blessed with a wonderful husband who GETS how miserable early pregnancy can be for a woman. There is no doubt – fatigue is one of the most debilitating pregnancy symptoms during the first trimester. About protein: When I was pregnant, I craved nutritional yeast flakes, which are an excellent source of B vitamins as well as protein. I love these tips – Pinning it – and really appreciate you linking it to Ultimate Mom this week! Feeling horrid in the first trimester keeps hitting harder and harder and longer and longer.
But at the same time, my training as an OB nurse and earning my marks as a veteran mother of three does inspire me to pass on a few tricks and tips of the trade. If you are newly pregnant, you may be wondering if you will get to experience the widely-discussed pregnancy phenomenon also known as puking your guts out.

A lot of women silently suffer through morning sickness, considering it just a part of pregnancy, but the truth is there are things you can do to help relieve the plight of pregnant puking. On the off chance that you end up having a rather provocative dream involving a rather chiseled celebrity (ahem) just know that pregnancy hormones are completely crazy in that brain of yours right now and many women report some pretty interesting dreams during their pregnancies. There are over the counter remedies you can try, or prescription medications that are deemed safe for pregnancy. Thanks for sharing these tips with those of us who have yet to experience the baby-making phenomenon. But I also have to admit that pregnancy may not be the most rational-thinking time in your life. Some pregnant women skip right over the morning sickness and jump right into that second trimester energy spurt. I am 11 weeks, and I haven’t told anyone yet, I was going to wait until my first ultrasound.

Stay HealthyJust like always, being in good health offsets some (though not all!) of the side effects of pregnancy.
Prenatals can be a good choice for any woman, whether or not she is pregnant, as they are a well-rounded supplement.
Sometimes it depends on the type of insurance u, allowed so many ultrasounds Ina Turner Tamera, you did it again,this blog is so informative,especially for first time mommy that do not know what to expect,and have no one to speak with. My first pregnancy with my son was smooth as butter and that was six years ago, so this pregnancy feels so very new to me. My first trimester I loved apples and apple sauce, so I ate the regularly.Well I hope these few tips help.

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