13.02.2014

How to increase your chances of getting pregnant in your 40s

If you are looking to become pregnant with twins, one of the best ways to increase your chances is to wait until you are older before having children. Often, women over forty are also forced to rely on fertility treatments in order to become pregnant. It's important to seriously analyse your lifestyle and work out how and where you can eliminate stress. Egg quality can reduce in women in their 40s, so antioxidant-rich foods should be consumed daily. Stock your refrigerator and pantry with blueberries, blackberries, raspberries, oranges, grapefruits, kiwis, pinto beans, kidney beans, black beans, sunflower seeds, almonds and pine nuts.
Soy beans — not soy milk or tofu — and flaxseed oil have high levels of phytoestrogens, so consider adding them to your diet. Perhaps you've put off pregnancy to concentrate on your career, or because it’s taken you a while to find the right partner (Bewley et al 2009, Utting and Bewley 2011). Chromosomal abnormalities in your eggs can raise the risk of miscarriage and birth defects. There's never been a better time to try to get pregnant as an older mum, given the range of fertility treatments available. In your early forties you have about a one in five to one in 10 chance of a live birth per treatment cycle (HFEA 2011, NCCWCH 2013).
You may wish to explore the idea of using donor eggs or frozen embryos to try to conceive, as it will increase your chances of having a baby (Klipstein et al 2005, Serour et al 2010, Utting and Bewley 2011). The risk of miscarriage and chromosomal problems is consistent with the age of your egg donor, who will be in her 20s or 30s. Probably the greatest advantage of waiting to have children in your 40s is that you are emotionally and financially ready for them. If you've been with your partner for a while you will have had the chance to get to know each other in all sorts of circumstances. Your income is likely to be higher, as you will have had time to establish yourself in your career.
By the time you reach your 40s, you may have a sense that you've been there, done that. As you approach the menopause, your hormones work harder to release an egg from your ovaries. If you have assisted conception, the follicle-stimulating hormones you'll be given also increase your chances of conceiving more than one baby (Utting and Bewley 2011). If you do conceive, you are more likely to need extra care during your pregnancy (Franz and Husslein 2010, Montan 2007, Utting and Bewley 2011).
All women are offered screening tests in pregnancy for genetic conditions, such as Down's syndrome. Sadly, the increased change of chromosomal problems also increases the likelihood of miscarriage.
Age aside, there are steps you can take to give yourself the best chance for a normal pregnancy and a healthy baby. If you are in your 40s, and have been having unprotected sex two to three times a week for three months, without getting pregnant, see your GP.
Discover how to get a fertility test, find out the best time to have baby-making sex, or talk to others who are hoping to conceive in the Actively trying group of our friendly community.


Join now to receive free weekly newsletters tracking your baby’s development and yours throughout your pregnancy. By Natty 7 CommentsFertility tips to help women over 40s improve their chances of conception and get pregnant naturally. Research data clearly suggest that restoration of normal balance of female reproductive hormones can help in improving fertility rate and chances of conception. It is very important to study your menstrual cycle and ascertain the fertile period (that is around ovulation or 14th day of a 28 day menstrual cycle). Fertility diet refers to nutritional intake of healthy macro and micro-molecules that help in supplying optimal nutrients for your developing baby and expanding uterus. Fertiliaid for women is a doctor-approved and ObGyn-recommended supplement designed to increase fertility and improve reproductive health. Increase your water intake as water helps in keeping your tissues hydrated and healthy, it also helps in decreasing your cravings and unnecessary calorie intake by suppressing appetite. Increase the intake of anti-oxidants that neutralize or kill free radicals; thereby protects the egg from damage.
Report published in renowned scientific journal Obstetrics & Gynecology journal suggests that mere lifestyle and diet modification can improve the chances of conception in 80% of the females above 40 years, who lack a gross systemic or organic issue interfering with getting pregnant. Avoid sugary beverages and candies that increase blood sugar levels and create a state of academia that interferes with conception. For best results, consult with a fertility specialist to know more about the helpful tips that may increase your chances of getting pregnant. It’s important to remember that it IS possible to get pregnant after 40 and that some women have no struggle whatsoever. For this reasons, increasing your chances of having twins after you turn 40 is much easier than if you attempt to do so while you are younger. This is a powerful food that has been shown to cause an increased chance of conceiving twins.
Fortunately, this is also something that can increase your chances of becoming pregnant with twins. These treatments, however, are fairly expensive and many may find it difficult to afford them.
You may need to reduce your hours at work or cut back on other responsibilities in an effort to keep your mental and physical health in tip-top shape.
Many 40-plus women do conceive, although there's no denying that your odds of getting pregnant are a lot lower than just a few years ago. At 40, your chance of conceiving is about 20 per cent (based on the average annual rate of pregnancy per cycle), falling to less than five per cent by the mid-40s (NCCWCH 2013:65). As early as 15 years before you go through menopause, the number of your eggs begins to decline.
Your life experience means you'll feel pretty confident about your approach to child-rearing (Hansen and Joshi 2008). You'll be less concerned with your own needs, and will be happy instead to focus on your child. From your mid-40s, if you conceive naturally, you have a one in two chance of having twins (NHS Choices 2010a, Utting and Bewley 2011). Your age will be factored in to the result to give you a risk of your baby having a problem.


But keep in mind that there are plenty of women in their 40s who have trouble-free pregnancies and perfectly healthy babies.
Most specialists start with blood tests and investigations to check your fallopian tubes or your partner's sperm. This includes difficulty in conception, higher risk of miscarriages and pre-term births and high rate of complications during pregnancy. Identification and prompt management of factors that may produce an imbalance in the production or metabolism of female hormones can increase the chances of conception.
This will help you in understanding how vulnerable the embryo (your baby) is; before and soon after implantation. At the same time, the caloric intake should be sufficient to supply enough energy to your body without causing excessive weight gain.
Increase the intake of vegetables and fruits like cabbage, green pepper and bell pepper, lemon, orange, tomatoes and kiwi.
It helps to promotes female hormonal balance and reproductive wellness, supporting fertility and optimize a woman’s chances of conceiving. But, becoming pregnant after 40 may also not be possible without these fertility treatments.
By your 40s, the eggs that your ovaries release each month are more likely to have structural problems (chromosomal abnormalities).
From 43 to 44 onwards, your chances of success using your own eggs really are minimal, because conception rates per cycle of IVF are so low. The two eggs can be fertilised and implant in your uterus, resulting in non-identical twins.
But what it means is you'll get the care you need to ensure you and your unborn baby stay as well as possible. The paradox of declining fertility but increasing twinning rates with advancing maternal age. One last chance for pregnancy: a review of 2,705 in vitro fertilization cycles initiated in women age 40 years and above. A number of research studies concluded that although the fertility rate decreases with age, a lot of females can still become pregnant naturally without needing any medical or surgical intervention. Meditation or the use of fertility hypnosis is helpful in releasing stress and improving your chances of getting pregnant naturally. Women need to feel empowered by actively doing things to increase their fertility and this is an excellent and comprehensive article on how women can naturally enhance their chances of getting pregnant after 40.
After conducting a variety of medical and laboratory test, he concluded that the ovum related issues are the primary cause of infertility and if normal ovarian cycle is restored, the female reproductive organs in 40 year olds are competent to bear the pregnancy.
Consume healthy and wholesome soups and abstain yourself from caffeinated beverages and alcohol.



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