01.06.2015

How do you know that you are pregnant with twins

Typically, the vast majority of you found out on your first doctors visit that you were expecting twins. When I asked how far along you were in your twin pregnancy when you found out that you were having twins, the average was about 11 and a half weeks, which is nearly the end of the first trimester.
The earliest you found out was about five weeks into the pregnancy and the latest was 27 weeks. Each of you may have experienced a different opportunity to find out you were having twins, it may have been on your first visit to the doctor. This topic was originally addressed on the Dad’s Guide to Twins Podcast Episode 84: Fatherly Advice, Sleep Regression, When Found Out About Twins. Our doctor confirmed pregnancy by a blood test, then sent us out for an ultrasound to confirm viability.
Thus this site is to help you learn from my experiences so you can be the best twin dad you can be.
Please note that I am not a doctor, lawyer, or accountant so take my advice with a grain of salt and always consult a qualified professional. Links to 3rd party products and services may be affiliate links where I receive a commission if you buy (at no cost to you).
It’s bad enough thinking that your figure is about to go to you-know-where and back again now that you’re pregnant -- but with twins, you may as well expect that trip twice. Odds are you probably know someone who has twins or who is a twin, and there is no coincidence for that; according to the CDC over the past 30 years the USA twin rates have increased over 76%! TTTS develops when identical twins share a placenta and the blood flow between them becomes unbalanced.


Make sure you have a great breastfeeding pillow built for twins like MyBreastFriend Twins Deluxe. The first doctor’s visit after you found out you were pregnant is typically around six to ten weeks into the twin pregnancy.
However, more and more offices have ultrasound equipment and they don’t have to send you out to a different lab or office to get an ultrasound hence you might find out right away. It may have been on the second visit or subsequent ultra sounds that revealed the surprise to you. This book will help you know what to expect and specifically how to prepare for their arrival.
Download Your Survival Guide Here Practical advice and strategies to make the early years with twins more fun.
In 1980 there were 18.9 twins born to every 1000 births and in 2009 that number went to 33.2 per 1000 births! This is how we found out we were having twins on our first doctor visit which was about six to eight weeks into the pregnancy.
No matter when you found out you were expecting twins, it’s a big surprise and a very exciting time for your family. Proper nutrition may ensure an easier pregnancy and an optimum outcome: two thriving children. In 2009 the Department of Obstetrics and Gynecology at University of North Carolina, Chapel Hill conducted a study regarding nutrition and twin pregnancies in the medical journal Obstetrics and Gynecology. The study states that getting into a healthy diet from the get-go may help bring your two little bundles into the world at an optimal birth weight.


Now that’s encouraging.Eat, Eat and Eat Some MoreEating for three is pretty much the same as eating for two, except you just need more of it. In fact, you will need to consume, on average -- every day -- about 4,000 to 4,500 calories.
For optimal nutrition, a carbohydrate-controlled diet is recommended, one that's high in nutrients and vitamins. Elaine Wu, a Toronto-based registered dietician, points out that “Mom should eat a healthy balanced diet according to the [USDA] Food Guide that is sufficient to support a healthy weight gain, plus a daily multivitamin [as recommended by your doctor] containing folic acid and iron to prevent deficiencies that could lead to neural-tube defects and other possible congenital abnormalities." She adds, “A woman pregnant with twins may possibly require extra vitamin B-12 supplementation in combination with the folic-acid supplements.
In fact, according to the American Pregnancy Association, your weight-gain goal within the first 24 weeks of pregnancy should be about 24 pounds.
From there on in, keeping the scales within 35 to 45 pounds of your pre-baby weight is ideal. That works out to about a pound and a half per week during the second and third trimesters. Of course, weight gain also depends on your height, body build and the weight you started at.



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