16.02.2014

Getting pregnant at 40 pcos

Poorly managed chronic conditions such as PCOS, endometriosis, excess weight, diabetes, hypothyroidism. Taking all of this into account, yes if you do nothing for your health and wellbeing your chances of getting pregnant at 38+ and over are diminished. Iva Keene is an internationally recognized natural fertility specialist and naturopathic physician who has helped thousands of couples with fertility problems on their path to pregnancy. Diet changes: Women with PCOS who want to get pregnant should follow a necessary diet rich in fruits, vegetables, whole wheat, nuts and beans. Weight management: Identifying PCOS is very difficult and most women find it out when they plan to get pregnant or when they feel some noticeable symptoms, such as growth of facial hair, considerable weight gain without making any changes in your diet and irregular menstrual cycle.
Lifestyle habits: A healthy lifestyle is very much essential to conceive especially for women with PCOS.


Keep on trying: Women with PCOS should maintain a record, in which they have to note their most fertile days to make sure that you are having sex on those days.
If you look at the statistics your chances of getting pregnant at 38 and over are not that great. PCOS, endometriosis, diabetes type II, obesity and subclinical hypothyroidism fall into the chronic condition category for some of which lifelong medication seems to be the only answer.
But if you optimize your health and fertility before conception your chances of getting pregnant can suddenly can look much better, as most of the common causes of age-related infertility can be addressed and successfully treated. Make sure that you follow all the above mentioned steps such as eating right, exercising, getting enough sleep and trying to remain stress free.
According to the research, 5-10% of the women during their child bearing age may have PCOS.


In addition specific dietary habits can make your mucus less viscous and more acidic leading to a more hostile mucus for the sperm which in turn will lower your chances of getting pregnant. Yet, untreated it can eliminate your chances of getting pregnant and predispose your risk of miscarriages. So the key here to boosting your chances of getting pregnant at any age is to optimize your egg health at least three to four months before conception.



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