Food for getting pregnant fast

Alcohol can harm your baby if you drink too much after you conceive, especially in the early weeks before you realise that you're pregnant. Join now to receive free weekly newsletters tracking your baby’s development and yours throughout your pregnancy.
Unfortunately, too much stress may make it more difficult to conceive for both men and women, so try to take it easy when you can.

Sitting for long periods, using laptops on laps, and working in hot environments can all affect sperm production. For example, you could try getting off the bus a stop earlier, or taking the stairs instead of the lift. It has even been suggested that tight underwear contributes to fertility issues, though there isn't much evidence for this.

If this sounds familiar, forget fertile windows, and try to rekindle a date atmosphere with your partner.

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