Folic acid pregnancy over 35

Approximately 20 percent of women in the United States have their first baby after age 35, and if you’re pregnant or trying to conceive, you might be worried about having a healthy pregnancy and a healthy baby.
Also, women over 35 who become pregnant have an increased risk for gestational diabetes, pre-eclampsia, placental abruption and placenta previa.
Starting a prenatal vitamin with at least 1 milligram of folic acid for at least three months before getting pregnant and continuing through pregnancy can help prevent neural tube defects like spina bifida. Most providers won’t do an ultrasound until eight weeks, but if you’re over 35, you should consider an ultrasound at six weeks, according to Dr.
Before getting pregnant or as soon as you know you are, it’s important to decide if you want to have genetic testing.
Gottfried recommends women over 35 get an early screening glucose loading test done at the first prenatal appointment to look for high blood sugar.

They’re also more likely to be overweight and have high blood pressure, diabetes and thyroid disease. And gaining too much weight can increase your risk for gestational diabetes, weight problems and for having an overweight child. If you are over age 35, follow the guidelines outlined in this slideshow to help ensure the best possible condition for your pregnancy.Win Baby Gear! She'll also be able to answer questions about your pregnancy diet, safe prenatal exercise, and any environmental factors you should avoid for the next nine months.Win Baby Gear! Women who are overweight when they get pregnant are more likely to develop problems during pregnancy (and often have more troubles with labor and delivery, too).9 Plus-Sized & Pregnant TipsWin Baby Gear!
In addition to it being a part of your prenatal supplement, add Folic acid-rich foods in your diet; spinach, beans, lentils, and sunflower seeds are all good sources.15 Pregnancy Power FoodsWin Baby Gear!

And make sure you work out on a regular basis -- not intermittently.Easy Walking Workouts for PregnancyWin Baby Gear!
10 of 16 10 of 16 Facebook PinterestLimit Alcoholic BeveragesExperts are still trying to gauge the affects of alcohol on early pregnancy -- but the American Academy of Pediatrics says that some research shows it can contribute to your chance of miscarriage.
You ovulate during this time -- and the chances of getting pregnant will be greater.Win Baby Gear! And since about half of all pregnancies for women in the United States are unplanned, any woman who is capable of conceiving should follow guidelines to promote reproductive health.Copyright © 2010 Meredith Corporation.Win Baby Gear!

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