22.03.2015

Does folic acid help to get you pregnant

Folic acid is a part of the B-complex of vitamins and is especially important for women who are pregnant or trying to conceive. When you are trying to conceive, it is important to eat a healthy and balanced diet in order to improve your chances of conceiving. When you are pregnant, folic acid is one of very few nutrients that can actually prevent birth defects. Most doctors recommend that women who are pregnant or trying to conceive get around 600 micrograms of Folic acid each day. If you want to get Folic Acid (known as folate when it is found in foods) in its natural form, there are a ton of healthy foods that you can eat to make sure that you are getting enough. Best-Prenatal-Vitamins-for-Pregnancyprenatal vitamins for pregnancy help boost the mother's ability to withstand the course and nature of gestation. Online Pregnancy Quizpregnancy quiz is a tool to assist the need of a woman to ascertain the possibility of pregnancy. Pregnancy after Tubal Litigationpregnancy after tubal ligation happens only, when a woman decides to undergo a reversal operation. Is There an Abortion Pillabortion pill is a pharmaceutical product that can effectively terminate a growing fetus inside the pregnant mother's womb. Nutrition During Pregnancy and LactationNutrition During Pregnancy and Lactation is very important for the health of your baby. Dietary considerations during Pregnancy and LactationDiet during pregnancy and lactation should be chosen carefully as it is responsible for your child's health. Things-to-Help-you-Get-PregnantSay no to certain things and yes to others, to increase the chances of pregnancy.
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Pregnancy Blood TestPregnancy Blood Test can tell about the health of your baby in the womb. Also known as folate, the folic acid is a form of water-soluble B-group vitamin essential for preventing most common types of birth defects. But the folic acid plays an important role even before you know you are pregnant in the early development of the neural tube of the fetus. If you do not consume enough folic acid you could end up with folic acid deficiency in a few weeks.
Folic acid deficiency could be a cause of diet low in fortified cereals, fruits and vegetables.
Getting enough Folic acid is actually known to prevent neural tube defects like spina bifida and others. If you have an increased risk of miscarriage or neural tube defects, however, your doctor might recommend that you take more Folic acid for extra protection.
Clinically proven to dramatically increase your chances of conception and help you get pregnant fast from the very first use.
Because many pregnancies come unplanned many doctors recommend that every woman of children bearing age should increase the folate intake even those who are not planning to have a baby. But the folic acid can also help women get pregnant.  Many couples struggle to start a family because the woman ovulates erratically or fails to ovulate.
Folic acid plays an important role in spermatogenesis and is also essential for men’s fertility.
Deficiency during pregnancy could lead to anemia and birth defects especially in the brain and spinal cord of the fetus. It is diagnosed with a blood test and many times during pregnancy women can have their folic acid levels tested. Also Crohn’s disease and celiac disease can cause folic acid deficiency as it can affect absorption in the gastrointestinal tract or it could be a side effect of certain medications such as sulfasalazine, trimethoprim-sulfamethoxazole and phenytoin. If you make sure to get enough Folic Acid when you are trying to conceive, it will give your body an extra boost if you do in fact become pregnant, and can help to make sure that your pregnancy starts out on the right foot.
By taking Folic acid when you are pregnant, you are even decreasing your risk of miscarriage or still births.


However, you can also get folate from sources such as wheat germ, chicken or beef liver, papaya, broccoli, asparagus, eggs and salmon.
And now for a limited time, Try a FREE starter pack today & receive 20 FREE pregnancy tests and a FREE Digital BBT Thermometer! The folic acid improves fertility giving the embryo the necessary proteins for survival and stimulating ovulation. But it might be a big mistake as the folic acid could actually help you preserve your fertility. Therefore it is important to have a diet that gives you and your partner enough folic acid to avoid subfertility. In the case of women who had a previous pregnancy affected by a neural tube defect the daily dose recommended could go up to 4 milligrams (4,000 mcg) per day. Excessive alcohol intake can interfere with the folate absorption and increase the folic acid excretion through urine. One of the biggest things that Folic acid is responsible for is the formation of red blood cells in the body. You are also helping to prevent a folate deficiency in your body, which can have tons of symptoms, such as fatigue, crankiness, and anxiety. Getting folate in its natural form or taking a Folic acid supplement both have a lot of benefits for women who are pregnant or trying to conceive. So, if you change your mind later in life, you might not have enough time to become fit for pregnancy.
You should avoid smoking and any other harmful substances, practice safe sex and maintain a healthy weight range. However, it is pretty difficult to measure how much folate you get from a diet because it depends a lot on how you store and cook your food. While Folic acid is responsible for many different body functions, it is especially important for women who are pregnant or trying to conceive. You don’t have to worry about consuming too much, which is a very good thing when you are trying to conceive and have so many other things on your mind. So, in addition to a diet rich in folic acid it is recommended to take a daily supplement of vitamins and folic acid.
These symptoms are definitely things that you don’t want in your pregnancy, or while you are trying to conceive. In case you are planning a pregnancy you should increase your daily intake of folic acid at least for one month before pregnancy.



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