26.11.2015

Can you squish your baby pregnant

Real mom fear:"I was always afraid I was going to somehow roll onto my stomach while I was sleeping and crush the baby! Reality check: It can definitely be hard to get over those all-too-real fears of losing baby. Real mom fear:"During my first pregnancy I was afraid of everything and my biggest fear was that I would have a hermaphrodite baby. Constipation occurs when one of two things happen: either too much water is absorbed by (in other words, out of) the colon, or your colon’s muscle contractions are too slow to move the stool along at an adequate pace.
Olive oil: Pure olive oil can help to stimulate your digestive system and prevent constipation in the future. Lemon: The citric acid in lemon juice acts as a stimulant for your digestive system, all while flushing out toxins! Though fish oil is another omega-3 rich fatty acid that can help with digestion, one must take with caution. The most common causes of constipation are: low dietary fiber, low water intake, lack of physical activity, certain medications, changes in your daily routine (such as travel), pregnancy, laxative abuse, and ignoring your body’s urge to use the toilet.
Exercise: Regular exercise not only has outward physical benefits, but  also helps to keep the inside of your body healthy.
Stress: If you’re feeling rushed and go-go-go then your body may not be allowed the adequate time it needs to let your digestive system finish its process. If symptoms persist, and none of the above home remedies and lifestyle changes help, then it’s time to seek help from your doctor.
Prednisone, an immunosuppressant, and antibiotics will diminish your healthy bacteria as well, sometimes causing digestive problems. Constipation is a common symptom in pregnant women as hormones continue to change through the months, your digestive tract slows down, and the baby starts to squish your bowels more. During pregnancy you need to be very careful with consumption of any herbs or homeopathic remedies. Take short walks around the maternity ward or around your home, especially after you’ve just had something to eat or drink.
Commonly occurring when a baby is transitioning from breast milk or formula to solid foods, infant constipation is just the lack of daily bowel movements, but also the passage of hard, dry stool. Food – if your baby is eating solids, try pureed pears or prunes, barley cereal instead of rice.
Massage their belly, with slight pressure, in a clockwise motion starting at the navel and moving your hands out away from the center of their belly. Place your baby on their back and holding their legs in a half-bent position move their legs in a circular motion, as if riding a bicycle. If you’re breastfeeding you may try eating some prunes and getting plenty of fluids yourself. Many of the home remedies for young children with constipation are a cross-over between those for infants, and those for adults.


Fluids and exercise: Make sure your child is drinking enough (or more), and getting enough movement that will help to keep their digestive tract active as well. Stomach massage: Just as with infants, you can lightly rub their tummies with your fingertips in a clockwise direction, starting at the belly button and circling outward.
What I mean is, I remember an older friend that got pregnant while I was in college, and her nose nearly doubled in size. And when it comes to the possibility of pregnancy loss, your fears are definitely warranted. My biggest fear with my pregnancies has been that I was going to gain 50 pounds and hang onto half of it for the rest of my life. Looking back, even Duff admits that as soon as she brought her baby home, she figured it all out pretty fast, despite it being "a comedy of errors" at first. For one day you can try drinking 10 glasses of water (try to drink warm water most of the time). Lying back, use your flat fingers to massage in a small clockwise rotation around your belly button. Some studies have found that a boost in probiotic foods can be an effective long-term cure for constipation. While moving your arms and legs you’ll also be helping to keep your digestive system moving. Stress, anxiety, and depression can alter the body’s rhythm, which can then change the effectiveness of the large intestine’s motility.
Adding bulk and softness to the stool, a diet rich in fiber is a well-known way to help keep you regular. If you’ve just started a new medication when the symptoms of constipation begin to appear, then you should let your doctor know that you may want to try a different medication. In this scenario, boost your diet daily with good sources of probiotics, such as a natural yogurt every morning and a half glass of kefir in the afternoon.
You can try any of the home remedies mentioned at the beginning of the article, but just be sure to consult your doctor first for any cross-over concerns with your medication (such as the fish oil) before adding any herbs or supplements to your dietary routine.
Foods such as wholegrain cereals, brown rice, fresh fruits, dried fruits and beans are also good for you at this point. The passage of the nutrients through your breast milk may help your little one’s bowels to move again. As for the chance that baby will be born with other physical deformities, recent stats say only three percent of all babies born in the U.S.
When the second trimester hit during my first pregnancy, I was as hungry as a horse and it seemed like everything I ate stayed right on me. I required an emergency cerclage for a shortened cervix, and my water around Baby A was punctured. Oftentimes changes in your lifestyle are enough to prevent the re-occurrence of constipation.


You could also need medical help if your constipation is related to a food allergy or food intolerance.
Breathe in deeply, then exhale so that your pelvic floor muscles are also relaxed and more likely to allow the stool to pass. Most miscarriages happen within the first trimester and occur within about 15-25 percent of all pregnancies; but from about twelve weeks onward, Dr. Plus, remember that everyone loses weight at different paces, so resist the urge to compare yourself to other mamas who are jumping back into their skinny jeans right away.
After some small circles, use both hands to make bigger circles, this time using your palms around your entire abdomen.
Make sure you pay attention to your body’s needs and urges, giving it time when it asks you. If you don’t have a stool in front of you to help get you into more of a squatting position, then go on your tiptoes so that your knees are slightly higher than your hips. But a lot of this has to do with the weight gain, water retention, and hormonal shifts that are going on in your bod.
As long as you keep a generally balanced and healthy diet, and are aware of what's in your food before eating, baby should be A-okay. Both of these are items that are worth a try since you probably already have them in your house.
Try meditation, yoga, or other relaxation techniques that will help not only your mind, but your body to relax. Getting the appropriate amount of liquid in your system helps to ensure there’s enough fluid in your colon to keep stool soft. If your bowel has become impacted, then you will have to have medical attention to fix this problem first. The good news is though, they should subside after delivery once the hormones calm down, or as soon as you shed the baby weight.
Just calm yourself with the realization that the odds of this happening are actually pretty small and keep in constant contact with your doc if you're high-risk.
Again, ask your doctor if you are taking any other medications to be sure that there are no adverse effects of combining the two. If you don’t have a friend or partner to massage the arches of your feet, you can put two bottles underneath the arches while you’re sitting. Sometimes it’s hard to identify the exact cause, but whatever it is you can take a look at some of these home and diet remedies to help get fast relief. Gently roll your feet back and forth over the bottles on the floor to stimulate the appropriate reflexology zone.



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