08.12.2014

Best ways to not get pregnant

You're probably getting a lot of tips from colleagues, friends or your mother now that you're trying to get pregnant. Vitamin C can protect the sperm's DNA from getting damaged and helps enhancing the sperm's quality. How to get pregnant using the latest and greatest in fertility research with items you can find at your local pharmacy. On the third day of your pregnancy cycle,if you opted to buy the first response fertility test, this is the day to take it.
About on the fifth day of your pregnancy cycle, start charting your cervical mucus Do this daily until the doctor confirms conception. About on the fourteenth day of your pregnancy cycle, start taking OPKs daily starting on or about the days that FF predicts you are fertile.
About on the twentieth day of your pregnancy cycle, you likely noticed a slight rise in your temperature around the time of ovulation.
In the second cycle of your pregnancy and on this cycle's first day, continue charting menses and BBT, and taking all supplements. Being overweight has an overall negative effect on your health, not to mention your potential of getting pregnant.


The good news is that no position is really better than any other.[4] But what you can do is absolutely nothing. Check with your doctor to ensure that the following supplements and tools are right for you as you would not want any adverse effects.
Go shopping for the items listed in "things you will need." Start taking all daily supplements immediately (except for Guaifenesin until further notice). If the temperature has remained high there is a possibility that you are pregnant, if not there is still a possibility, but you should probably expect to see aunt Flo around her regularly scheduled visitation time.
If there is no sign of her after your expected cycle days three or four, take a home pregnancy test and hope for the best.
Smoking does not only affect your fertility, it also could damage your unborn baby if you do get pregnant. You'll notice more of the slippery white stuff when you get closer and closer.[5] Be diligent though, as slight changes can be hard to detect. Though some say they don't have an effect on fertility, it's best just to avoid them all together. Do not move or get out of bed until the thermometer has registered the temp (make sure to get at least 3, but preferably 6 hours of sleep before taking BBT).


Not to mention, it can bring on menopause years earlier (in addition to the plethora of other negative side effects).
Have IUD or other birth control device removed (if applicable, in not continue to cycle day 1).
Be sure to have sex on the days you have EWCM (Egg White Cervical Mucus) as well as on the day you get a positive OPK.
Start taking Guaifenesin (200 mg 3x per day), and start doing the horizontal hula (missionary or doggy style positions are best for depositing the sperm closest to the cervix). If you are trying to get pregnant, you should eat a properly nutritionally diet, including fresh fruits.
If conception does not occur during the first cycle try switching to sex every other day, but being careful to have sex on the day of EWCM and positive OPK.




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