Best foods for healthy pregnancy

Baby Bump Bundle offers surprise care packages for mom-to-be by trimester, gifts for newborn babies, and essentials for nursing new moms.Enter your email below for 10% off your first order and to be signed up for the newsletter featuring product updates, giveaways, and more! These are just some nutrition tips to get in all your vitamins necessary to have a happy and healthy pregnancy. I am a new mother of a beautiful baby boy; however, my pregnancy was a very difficult experience to say the least. Most women get that fatigue which happens within the first and last trimester of pregnancy.

Due to the fact that your baby is taking everything necessary from you, you will need to replenish your body with added calcium to keep your bones and teeth healthy. It also helps protect your baby against any spinal cord birth defects during the first 12 weeks of pregnancy. Due to my pregnancy, I started a company called, Helping Mommy Tone and a blog for moms, expecting and new. Here is a list of all the nutrients and vitamins to keep you and your baby happy and healthy during your pregnancy.

There is something called gestational hypertension which you need to look out for in pregnancy. I did everything right according to the doctors, it was just how my body reacted and I was blessed with a gorgeous and healthy baby who is now thriving.

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