Best days for getting pregnant

If you are trying to get pregnant, here are important things to know about your ovulation day to get pregnant. Making the decision to get pregnant and have a child can be an exciting and rearding experience. The best ways to conceive is to stop using contraception and have enjoyable healthy sex stimulated by romance and intimacy and emotional touch.
It is unfortunate that the rate of infertility has increased so much in recent years, and though many still argue that it is due to the face-paced environment that live in, in many cases infertility experts have linked the inability to get pregnant to couples simply not having enough sex at the right time. If you have a 28 day cycle, your chances of getting pregnant will be most likely if you have sex 12 to 16 days after your period started. When trying to conceive, it is best to have sex as often as possible during this fertile period or at least once every couple of days. Many couples believe in the myth that says in order to have a child you should do no form of sexual activity until the precise moment of ovulation to save the man’s sperm.
Nothing bad will happen to your man, he won’t run out of sperm by having sex too much; in fact he may very well end up with a higher sperm count than he would have, should he had withheld ejaculation for a few days.

Know your most fertile time – generally, ovulation occurs about 14 days before your next menstrual period begins. Track your basal body temperature – an inexpensive basal thermometer can be purchased and used to chart the slight elevations in your body temperature upon awakening each day that signal when is the best time to get pregnant.
Obtain and read a good fertility book – learn as much as possible about fertility, getting pregnant, pregnancy and having a healthy baby. Use an ovulation predictor kit – these inexpensive kits predict ovulation in advance so you definitely know when is the best time to get pregnant.
When trying to get pregnant it is vital for you to have sex often, especially during your most fertile, or ovulatory, phase. However, knowledge of when things happen with your reproductive system will increase your chances of pregnancy. Combination of the twocan help you to increase the chances of getting pregnant andstaying healthy during the pregnancy.2. This is veryimportant, because the egg survives for only 24 hours,whereas sperms survive for 3 days.5.

Eat fresh and balanced foods daily to maintainexcellent health for both of the baby and you.9.
Keep in mind, that the male’s sperm has the ability to live up to 5 days within your reproductive system depending on how hospitable the environment of the vagina is, so you don’t need to have sex the moment you ovulate. Not being active and storing up the sperm in the testes can cause its mobility to decrease, lowering your chances of pregnancy.
The MayoClinic recommends having intercourse at least once per day during the days leading up to ovulation to increase your pregnancy odds.

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