Muay Thai is a combination of all strikes consisting of crushing elbows and knees, perfectly executed kicks,  punches and strikes, obstructive blocks, advanced clinching, slamming take downs and body throws,  competed in a ring. Muay Thai is often referred to as  “The science of 8 limbs” Muay Thai also involves a degree of wrestling and catching techniques that make it very unique compared to other martial arts. A combination of all strikes consisting of crushing  knees, perfectly executed kicks,  punches and strikes, obstructive blocks, advanced clinching usually competed in a ring or tatami. The term kickboxing is somewhat generic, used to cover the combination of several different striking or stand up fighting styles that fall within the classification of sport martial arts.  Though the term kickboxing was specifically initiated in Japan, and evolved from full contact karate, its history and roots are in many ways also tied to the Thailand martial art of Muay Thai Boxing.
Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling.. Are you ready to experience a new level of fitness and martial arts training that will leave you turning..

The term cross training refers to a training routine that involves several different forms of exercise. Training professional fighters to normal civilian, we at "DYNAMIC KICKBOXING CROSS TRAINING FITNESS" strives to incorporate fitness into everyday life through various Combat systems and extreme Fitness workouts.
Dynamic Kickboxing Cross Training Fitness Strives to give you the best in Fitness, Combat sports, self defense and functional fitness.
Our goal is to have a well-rounded fitness facility with the use of free weights, circuit training, cardio equi- pment and group exercise. Let your friends and family know about the great classes that you attend at Highland Karate.
We take fitness to a new level with variety, result-driven awesomely motivating workouts Our classes run six days a week.

Our vision is to network members into a community of outside activities so that fitness becomes a lifestyle.
If you are searching for a more superior form of workout than your typical gym routine - we will elevate your fitness to a new level through our unique, intense and progressive combat training.
So come out and train with us at our fully equipped Muay Thai kickboxing gym in the heart of the beautiful clean and green city of India, with free parking on the side streets and easily accessible by Metro and Bus Routes.

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