Below is an A-B-C formula for planning a successful basketball practice to get you started. In each drill, focus your players on foot quickness, aggression, and blocking out (rebounding). The fifth practice block is 15 minutes long, and covers your fast break and transition game.
Work on your transition offense by putting all 5 players on the floor, inbounding the ball, and pushing it up the floor with the fewest number of dribbles possible. This 15 minute block is where you practice your own pressure defense AND also work on attacking a pressure defense. The defense should be constantly trying to trap the ball in the corners of the floor, while the offense should reverse the ball patiently and try to hit a cutter in the middle of the floor at half-court.
Spend at least 5 minutes practicing Special Situations, including out of bounds plays, tip-off plays, free throw plays, and buzzer beater plays.
Thanks for the question, let me know if those work for you – I could probably come up with some more. Survival Guide for Coaching Youth Basketball: Only the Essential Drills, Practice Plans, Plays, and Coaching Tips! Physical fitness is an important of the game as players get older, so it's important to include some strength and conditioning drills as well.And since basketball is also a game of quick starts, stops, and changes in direction, players need some good speed and footwork drills. This full-court transition drill teaches and re-inforces our secondary "numbered" break offense.
We want O2, O3 and O4 running wide, along the sidelines, and then getting to their spots once across half-court. Now O1 goes to option 3, O4 will make the "4-cut" across the lane to the block opposite O5. Many of Roy Williams' current beliefs were developed in his early days of coaching high school basketball in North Carolina.
Coach Donovan uses on-court demonstration to provide a unique insight into his effective transition attack.


While there are some specific blocks that should be part of every practice, it’s up to you to structure the session to meet the needs of your individual team. This is your opportunity to get your athletes warmed up and ready to perform at a high level.
Instead of taking shots from all over the floor, practice shooting from the locations that usually produce shots in your offense.
The most effective formation for running a fast break is typically the 4 man inbounding, the 1 receiving the ball, the 2 and 3 filling the lanes on the outside of the court, and the 5 man barreling straight down the middle. Try setting your defense up in a 2-2-1 formation, and have your offense try to break the pressure and score a layup at the other end. Depending on the amount of gym time you have, your final session can be anywhere from 15 to 45 minutes long. Some coaches like do game preparation by simulating their opponents plays and practicing how to attack them. You can also work on your free throw shooting, have shooting contests, or do any fun activities you’ve been saving for the end of practice.
Thx for the one page template too – I like having a quick guide to keep on my clipboard and make sure were on time with the differnet drills and activities. Energize your kids basketball practices with high-energy games that work on fundamental skill development in a fun, exciting way!Some of the drills might be a little complex for the youngest players, but even those in kindergarten will love the free basketball games I've included.Don't hesitate to modify any of the activities as necessary to accommodate the skill level of each individual.
There are lots of drills and games you can use at kids basketball practices for individuals and teams.Focus on specific skills, team building activities, or work on a broad range of skills with the competitive game-like drills.
During a basketball game, players continuously transition from offense to defense.As a result, kids who want to have success on the court and see a lot of playing time need to become all-around players by developing their skills on both the offensive and defensive sides of the ball.
This basketball DVD will illustrate the "Tar Heel Running Game" with the use of players in an impressive on-court demonstration. Donovan's renowned "Gator-Up Tempo Game" has been instrumental in developing nationally ranked teams at both Marshall and Florida. Feel free to substitute in your own drills, or adjust the time frames to suit your own program.


For example, if you are running a basic 3 out 2 in motion offense, have your players in 3 lines around the perimeter with the ball in the middle.
Or, if you play against a lot of zone defenses, practice skipping the ball to an open 3-point shooter at the opposite side of the court. Defensive drills are typically tiring, so this allows you to maintain the intensity level for each drill from start to finish.
As your players master the passing and movement elements of the weave, you can increase the difficulty by going to a 5-man, 6-man, or even 7-man weave. Also helpful to go over it with the other coahces in advance and work out any kinks and get their suggestions. The ballhandler would pass to one of the lines on the wing, then set a screen for the first player in the opposite line.
The defenders should just put up token pressure and allow the offense to run through the play without interfering. Simply click on the image below, it will open up full size, and you can print it out as a reference. That player receives the screen, then cuts across the top of the key, receives the ball from the other line, and shoots. Also, check out this 3 man weave drill – lots of fun, and pretty easy to run once they get the hang of it! This mimics the type of action you would run in a typical motion offense, and the type of open shot your team would get.



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