Many Americans live with swelling in their legs on a daily basis and have come to accept it as a normal part of life. Swelling in the legs can be caused by a variety of issues, some of which are less serious and some of which are life-threatening.
Fluids can get trapped due to obstruction of the lymphatic vessels, injury, some medications, infection, low blood protein levels, obesity and pregnancy.
Leg swelling, pain, or tenderness in the soft tissues,  are important reasons to seek professional help as untreated symptoms can lead to infections, clots or more serious health issues.
The award-winning director of The White Eagle Folk Dance Academy, Richard Schmidt continues his life-long passion of Polish Folklore through his daily work with hundreds of youth in both Toronto and Montreal, as well as his appearances as guest instructor at Folk Camps across the continent.
The beautiful hand-made costumes of Poland and other cultures add to the magic of the performance. In some cases it means nothing more than a bit of discomfort, but with the potential of bigger health issues on the line, leg swelling isn’t something to ignore or take lightly. Among the lesser-known and less common causes are kidney failure, heart failure, hormone therapy and preeclampsia (high blood pressure caused by pregnancy).


Believe it or not, gravity also plays a part in legging swelling issues, particularly if you sit or stand for long periods of time.  The most common causes of leg swelling in North America are Venous Insufficiency (failure of the one-way valves in the veins) and obesity. Your specialist should look at family medical history, your medical past and examine your legs while you are standing.  If you have any leg swelling or varicose veins, it is important to get a lower extremity venous ultrasound examination which evaluates the veins for blockage and for valve leakage. With thousands of costume pieces and even more thousands of dollars of investment, the Academy is proud of the beauty of their wardrobe that dazzle audiences worldwide.
Many articles are written and published on a continual basis to keep our members, donors, supporters and fans alike abreast of any news that may be happening with the Academy.
More common causes include thrombophlebitis (vein inflammation related to a blood clot), chronic venous insufficiency, and the general trapping of fluids in the legs. Venous Insufficiency can be treated with foam sclerotherapy, endovenous thermal ablation, and microphlebectomy.
It’s also possible to have two different causes of leg swelling in two different legs, and it’s not unusual for swelling to be caused by more than one factor – like Deep Vein Thrombosis AND obesity. In some cases, the high pressure in the veins causes fluids, proteins and blood cells to seep through the vein wall into the soft tissues, particularly around the ankle.


This exam is not generally available except in specialized vein centers and is very different from the exam usually performed through emergency rooms and general medical clinics. The easiest way to prevent and fend off future issues with leg swelling is to maintain a healthy weight and stay active. Most people manage the condition with compression therapy before and after treatment, often with compression hose or socks. Many times, the patient is told that the exam is normal when no testing was done for Venous Insufficiency! A specialized evaluation for the causes of leg swelling, pain, or tenderness is an investment in protecting your health keeping you active as years and gravity affect your legs.



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