The ankles and legs are common sources of swelling because of the pull of gravity on the fluids in your body. During a foot evaluation, the doctor will conduct a physical exam and ask about your symptoms. An ankle sprain is a painful injury to the ankle ligaments and normally happens when the ankle is turned or twisted. An ankle bruise might be the result of a blow, but it may be a sign of an ankle disorder or serious injury. A leg evaluation can tell your doctor if swelling is normal or a sign of an underlying health issue. Description: Charcot Arthropathy, also called Charcot foot and ankle, occurs in patients with neuropathy.
Description: Common causes for ankle swelling include standing for long periods, being confined for long periods, hormone treatment, antidepressants, blood pressure medication, and being overweight. Description: Edema and swelling of the ankle, leg, and feet, can frequently affect older people. Description: This serious condition occurs when a blog clot forms in a deep vein, most commonly in the thigh or lower leg. Description: You can try many different ways to treat foot swelling at home, such as elevating your legs when you lie down, reducing salt intake, exercising, and using support stalkings. If you have a job that requires you to stand for a significant portion of the day, you may experience a swollen ankle or leg. You should also seek emergency treatment if you notice a deformity or crookedness to the ankle that was not previously there. If you are pregnant, seek immediate medical attention if you have symptoms associated with preeclampsia or dangerously high blood pressure. Seek medical attention if at-home treatments do not help to reduce swelling or if discomfort increases.
If you seek medical attention for a swollen ankle and leg, your physician will likely determine what is causing your symptoms. If swelling is caused by a medical condition, such as congestive heart failure, a physician may prescribe diuretics. Swelling due to injury may require resetting a bone, placing a cast, or even surgery to repair the injured area. If your swollen ankle or leg is painful, a doctor may prescribe a pain reliever or recommend an over-the-counter anti-inflammatory medication, such as ibuprofen or naproxen sodium. To treat a swollen ankle or leg at home, remember the acronym RICE: rest, ice, compression, and elevation.
If you are traveling or are on your feet frequently, wearing support stockings can encourage fluid return. If you have a medical condition that can lead to a swollen ankle or leg, careful management of symptoms and taking your medications on time can prevent the condition.
While you cannot always prevent injuries during physical activity, warming up first can help. Please note that we are unable to respond back directly to your questions or provide medical advice.
Drinking plenty of water and maintaining hydration is an easy way to prevent swelling on the legs. Yoga is an effective cure that pregnant women must make use of The breathing techniques and postures that yoga preaches helps to reduce stress levels and prevents harm to the body. If you are pregnant and are showing signs of swelling on the feet then you must reduce the amount of sodium in your diet. During the third trimester of pregnancy swelling of feet and lower legs is the normal problem that affects almost 90 percent of the pregnant women. Keeping the feet under running cold water for 10-15 minutes before resting will provide relief from edema. Coffee and alcoholic drinks should be avoided as they dehydrate the body from essential fluids.
This Ebook Shows Rheumatoid Arthritis Patients How They Can Significantly Improve Their Ra By Simply Illuminating Certain Foods From Their Diet. Elivate the feet while sleeping, prop them up on two pillows at night, it is comfy and also helps with swelling. Plz let me know what did u do with crushed pineapple and honney,hw it is to be taken either applied on the feet ortaken orally. Just eat the pineapple, for some reason it helps stimulate the kidneys to release excess water.
Because your feet are so far away from your heart, it takes them much longer to heal than other parts of the body – this is because it takes much longer to circulate blood from your heart to your feet.
Swelling of the feet and ankles is normally caused by a serious condition of either the heart, kidneys, of blood vessels.


It has shown that massaging your foot with warm mustard oil will help to relieve swelling and pain in the feet and ankles. Applying this to the affected area will help to reduce the excess of fluid in your foot or ankle and relieve swelling and pain in the affected body part.
This will help to remove any salt that is in your urine and in turn will help to reduce swelling in your foot or ankle. Boil one or two glasses of water with a half teaspoon of molasses and a tablespoon of saunf. Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Swelling in the legs, particularly the lower legs, is a common problem among older individuals. Fluid accumulation, known in medical circles as peripheral edema, is the primary reason for swelling in the legs, feet and ankles.
However, edema or fluid retention is not the only reason for legs to become painfully swollen. Swelling can occur in any or all parts of the leg – the feet, the ankles, the calves or the thighs. Swelling in the legs is mainly attributed to accumulation of body fluids in the lower extremities.
When the kidneys are affected by the non specific disorder called nephrotic syndrome, it leads to the improper functioning of the kidneys. Swelling in the legs is a common complaint among women during their monthly menstrual cycle. When the vein lining become damaged it leads to reduced blood flow, thickening of the blood and formation of blood clots.
Lymphatic obstruction, burn injuries, physical inactivity and heart failure are some of the other reasons behind swelling in the legs.
If you have ever had swollen feet, legs and ankles then you probably know that it can be really frustrating and painful.
Swelling in the legs can be normal for people who spend their day standing or sitting, or it can be normal for pregnant women.
People who have swollen legs now and then, can use some herbal remedies which are very helpful for reducing the swelling and eliminating excess body fluids. Furthermore, according to new studies, consuming parsley is beneficial and it can protect you from a number of diseases such as digestive disorders, urinary tract infections, allergies, menstrual pain, and asthma, improves the bones health, lowers the blood pressure and can help with bronchitis. According to a study published in 2002 in the Journal of Ethnopharmacology, parsley works as a diuretic by impeding the potassium and sodium ion pumps, affecting the osmosis process and increasing the urine flow. Parsley prevents the side effects of pharmaceutical diuretics like furosemide, since it is rich in potassium. Yet another study conducted in Brazil in 2009, suggests that parsley can improve the urinary flow and reduce the blood pressure. When preparing the tea, it is for the best to use leaves which are fresh and light green along with the seeds and roots.
There are some techniques that you can use to reduce the swelling, such as placing your leg on pillows and raising them over your heart when lying down.
This can make it difficult to walk, make the skin feel tight and stretched over your leg, and cause pain. If your swelling is getting worse and home remedies don't work, you should schedule a physical exam.
Some possible causes of DVT are vein-damaging injury, being overweight, family history, and smoking.
Always seek medical attention if you are concerned you may be experiencing a medical emergency. Patients with congestive heart failure or kidney disease may need to limit the amount of fluid they take in each day. Though most women and families are happy about the new addition to the family the pregnant woman suffers a lot during her entire term. Continue to be positive and do not listen to the advice of anyone around; the only person you need to listen to is your doctor. Massaging the back and legs daily at night helps to ease the swelling and reduces it drastically. Make it as a tea or take the extract in pill form works to take fluid off of the extremities. He had undergone Bypass surgery 10 years back when they have removed the vein from both the legs.
This normally occurs in the ankles, feet, and legs but it can also affect any area of your body.
With diabetes and metabolic syndrome growing at skyrocketing rates, it’s now very common to suffer from swollen legs, feet and ankles due to poor circulation and cardiovascular problems, as well as common injuries.


Put your leg up in front of you so it is elevated and apply an ice pack to the swollen area, or a bag of ice wrapped in a clean towel.
Get a slice of cucumber and place it on your foot, wrapping it with a cotton cloth or a bandage. It is recommended to rotate your ankle 10 times every 30 minutes to encourage blood flow in the affected area.
She loves to write about natural health solutions, women health, nutrition, diet and green living. However, even younger people, who spend several arduous hours sitting in the same position in uncomfortable office chairs, often complain of pain and swelling in their leg. There are many dangerous health problems which can manifest themselves through swollen legs. If a person suffers from repeated bouts of pain and swelling in the legs, medical investigative measures are called for to rule out some underlying, serious health problem. Pregnant women, alcoholics and individuals suffering from health conditions like hypertension, congestive heart failure or some kind of physical trauma suffer from swollen legs due to peripheral edema. Pericarditis is the medical term given to the condition wherein the pericardium becomes inflamed. When the blood accumulates inside the legs, as a result of venous insufficiency or faulty veins, it can lead to swelling in either or both the legs. Improper functioning of the kidneys, results in excess water and proteins being accumulated inside the body (instead of being eliminated from the system), and can cause swelling in the lower extremities. Known as ‘heart muscle disease’, cardiomyopathy is responsible for cardiac arrhythmia and sudden cardiac death.
However, chronic swelling of your legs and ankles (peripheral edema) is a grave health problem.  This edema can indicate some serious issues like heart failure, liver disease or kidney disease. It improves the function of the kidneys and makes it easier for the body to dispose of excess water and salts. The chemically produced diuretics reduce the levels of potassium, thus causing side effects.
While the condition is not always cause for concern, knowing the cause can help you or your doctor rule out a more serious problem. In this disease, the foot experiences swelling, fractures, and dislocations faster than it can heal. You can prevent tears and sprains by wrapping the ankle before exercise, wearing a brace, and wearing good shoes.
Many frozen meals often contain excess sodium, so ita€™s important to read food labels carefully.
Swelling on the ankles and legs can cause a lot of stress and this is not a healthy condition. If you have, or suspect you have a health problem, you should consult your health care provider. It can be very painful and if not treated right away, can cause permanent damage to your lower limbs. Problem in the lymphatic or circulatory system of the body can also lead to peripheral edema and consequently swelling in the legs. AIDS, kidney failure, viral disease, chronic fatigue are few factors responsible for pericarditis. However, legs becoming excessively swollen during pregnancy are indicative of a dangerous condition commonly referred to as pre- eclampsia. Parsley is used as a food decoration in almost every restaurant, however, we rarely choose to eat it.
Christoper, who is an eminent author and herbalist, says that we should drink two quarts (64 ounces) of strong parsley tea every day at the minimum for optimal results.
Fortunately, there are several home remedies to get rid of the pain in the ankles and swelling on the feet. If you are pregnant and want to avoid swelling on your legs you need to use comfortable shoes. This increases the blood circulation in the feet and reduces the possibility of swelling on the feet.
Dab the area until the towel dries and then repeat this process for twenty minutes, twice a day. Swelling in the legs is a common feature of pericarditis along with fatigue, dry cough, sharp chest pain and shortness of breadth.



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