You can create a tonic by boiling coriander seeds (2 – 3 teaspoons) in water (2 cups). You can apply a mixture created with the use of peppermint, eucalyptus and lemon essential oil on the swollen feet. You can consume a tea prepared with the use of dandelion root 3 to 4 times in a day to treat the problem of swollen feet.
You can prepare a drink by boiling molasses (half teaspoon), aniseed (1 tablespoon) and water (1 cup). You can consume food items rich in vitamin E (such as spinach, sweet potato, red bell pepper, almond and so on) to deal with the problem of swollen feet.
The problem of swollen feet can be treated by soaking feet in warm water containing epsom salt. Intake of water (8 – 10 glasses) on a daily basis can help in the treatment of swollen feet. Please follow Healthy & Natural World on Facebook to be updated every time we publish a new article on how to improve your health and on a how to make natural products using natural ingredients.
Several years ago I was on a ferry between two Thai islands and got chatting to a girl sitting next to me.
Indeed, if your lower limbs become swollen and you have other ominous signs to go with it – such as shortness of breath, fever, bluish skin (cyanosis) and chest pain – head for the emergency department immediately. In the case of my fellow passenger, the condition was far from dangerous – it was just slightly uncomfortable for her.
Every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition.
Cracked heels are another issue that plenty of people have to deal with and not a single person enjoys.
I take HORSE CHESTNUT 300 mg 2 times per day completely eliminated my leg swelling the first day.
You can use Google Translate, but often the translation is not so good for more complex text. Evidently you have an open wound on your foot, in that case you would not want to soak your feet. Same thing with pedicures, if you have an open area on your foot it increases risk of infection or if someone cuts your toenails and clips some skin, this increases chance of infection. I am diabetic too, and have been doing my own pedicures, and love too, I know my feet and just how deep to cut the toenails without cutting the quick and yes we must be cautious as well as the nail techs. I am also a diabetic and have, also, been instructed not to soak feet with or without an infection. The article specifically says that every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition. My feet swell a lot, and have bluish color to them, feels like I’m walking on hot coals. YOU SHOULD SEE A DOCTOR RIGHT WAY I HAVE THE SAME THING AND I FOUND OUT I HAVE HEART PROBLEMS THATS CAUSING THE SAME SYMPTONS.
According to Mayo Clinic website, you may experience swelling due to fluid buildup after sitting or standing for a long time.
Ive had dis problem since i was 15yrs.my feet and ankles swell and sometime get very painful.
I have been told I need a double hip replacement at 67 years old because my hips are bone to bone but no doctor will touch me because they say my BMI has to be between 30-40 and right now it is 42.
I ment the above advice for Momo but i guess it can ony help to stop drinking diet soda and eating fast food look at salt amounts in the food you buy. Go to your Dr and find out if it is possible you may have early stages of lymphedema instead. I had for a long time had problems with swollen feet and water retention in my legs…when i found out i had diabetes i went on a low carb diet. Below I list some of the home remedies that can help cure edema in its initial stage itself. Cucumber slice when mixed with potato slice and placed on the swollen feet is an effective home remedy for edema.


Excessive consumption of food items rich in carbohydrates or containing salt may result in swollen feet.
Drinking this tonic multiple times on a daily basis can help in reducing the problem of swollen feet.
Using this remedy on a daily basis can give effective results. You can also wrap the affected feet with a towel soaked in warm water containing vinegar to reduce the swelling. Application of rice water containing baking powder on the affected area can help in the treatment of swollen feet.
Consumption of this drink 2 to 3 times in a day can reduce feet swelling in short span of time.
She complained of swollen legs and ankles, and when I looked at her more closely, I did notice her puffy feet. Also, if one leg looks swollen, while the other one appears normal, see a doctor, as this unevenness could be a sign of deep venous thrombosis. She happened to spend too much time sitting on trains and buses, and was also adapting to the humid tropical climate, so was feeling slightly dehydrated. If one goes to a nail salon then ask them to clean there bowls and instruments in your presence. However, if you do have an open wound you should keep it wrapped in gauze dampened with a prescription saline solution to help pull the infection out; and, see a doctor.
I got connected by a friend who knew i had edema problem,and having read about swollen legs issue, i got some new tips which i am putting into practice already. Doc told me d veins were narrow and thus the constant swellings.im now using aloe vera but there is that unexplainable pain. I am not allowed to take anything that will strengthen my immunity or my body will reject the lungs. They may help with your problem, and were posted before your comment, so I am very surprised that you didn’t see or read them.
The Drs had me on Lasix and such for years because of my swollen legs.I did all the elevation and no salt etc.
Though a range of allopathic medicines are available for edema, going in for home therapies is the best option as this helps remove the root cause, thus preventing many complications that can result as a consequence of edema. Take fruits and vegetables rich in fibre on a regular basis and you will have visible relief from edema. Apply neem extract to the affected region regularly and you will have some visible relief from edema. Place cucumber and potato slice tied along with a cloth on your feet and you will have the much  needed relief soon.
Some prescription medication too can cause swelling, such as birth control pills, anti-depressants and medication for high blood pressure. In the case of edema, if you press on the puffy area, it stays pitted for a few seconds after. Exercising stimulates blood circulation and prevents the blood from pooling in your lower extremities. If you’re not quite ready for the headstand yet, try elevating your legs by putting them on a higher surface so that they are above the heart.
Often feet inflammation, which can result in painful swelling, is connected to magnesium deficiency.
I have been on some tablets in the last 3years hoping that the problem would come to an end long before now, but alas, i am still on the tablets up till date. It can be caused by a problem with the circulatory system, the lymphatic system, the kidneys and more. Cases like yours require knowing your medical history and performing medical tests and it is impossible to do it over the internet.
As the owner of this website states, they are not a doctor, so would be unable to solve these problems. Regular use of this remedial therapy will help you recover soon. Alternatively, you can soak two teaspoons of mustard seeds in water. I think of all the serious conditions that could be connected with this symptom, including problems with the heart and kidneys, or a blood clot.


They help the blood vessels with their elasticity, so that the blood doesn’t pool in your legs.
If you feel like indulging yourself completely, add a few cups of sea salt to your bathwater and soak your whole body. A dose of 350 mg a day can make a difference, but always talk to your doctor before taking any supplement. As mentioned in the article, every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition. I’m a diabetic since I was 17, both parents were diabetic, and died due the compacations.
Alternatively you can apply some apple cider vinegar on the affected region and you will have some visible relief within a week. Follow the above listed home remedies and you will recover from complications related to edema. Sodium and caffeine, which contribute to feet inflammation, get diluted if we water ourselves sufficiently.
Because I can barely walk because it causes like spasms in my thighs I am not getting much excercise.
Lots of people have lost weight sucessfully with this method, as it just means two consecutive days without carbs.
This will help drain the excess fluid, so it can then get absorbed in the body, or is eliminated with urine. Some popular choices are peppermint, eucalyptus, lemon and lavender that are all known to have anti-inflammatory properties. If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy.
If you suspect your edema could be a sign of heart, liver, kidney problems etc, visit you doctor. I tried to buy and download a book on natural BP to get off the BP meds but the website was horrible and so was the service.
If you are overweight, consider losing some weight, so you reduce the pressure that is put on your muscles, joints and bones.
Also, smoking is related to many (more serious) underlying conditions that can cause lower limb swelling. This e-book will help you to discover the power of essential oils and the most effective ways to use them.
With any peripheral edema, you HAVE to rule out the big stuff like Heart, kidney or liver issues. This is called an inversion and has many health benefits, including improved immunity and digestion.
Remember, when you do any exercise, because your body is not used to it, toxins would’ve built up in your tissues, and cause pain. So start with your headstand as soon as you notice your feet swelling… and experience the thrill of it.
To get some ideas that can help you reduce your weight, you can have a look at my previous articles 12 simple tweaks for weight loss and great health and 9 secrets of losing weight without diet.
For added antioxidant value, squeeze some lime or lemon in or prepare your own flavored water.
But if you repeat the exercise a few times throughout the day, the pain will actually lessen, because you will be building muscle and allowing more blood flow.
Incorporating physical activities into your daily life is also one of the 70 habits featured in my e-book 70 Powerful Habits For A Great Health which will guide you how to take positive steps to improve your wellness and overall health.
But before you use holistic remedies, go to a healthcare provider and make sure they rule out problems of the heart, kidneys and liver. I too just started to have swollen feet and ankles, I just took test for my kidneys to rule those out.



Gardening direct phone number
Food at garden city shopping centre opening