Derrick Ng looks like your average Singaporean, except that he is also an urban farmer with the skills to run a farm and produce quality, pesticide-free leafy vegetables, and an entrepreneur running a F&B and farm business. He grows vegetables at home and at his community garden, and specialises in growing mostly the common leafy vegetables such as Chye Sim, Pek Chye and Chinese Cabbage. If you have space at home along your corridor, balcony or yard, why not start growing some vegetables, herbs or fruits?
If you’re a newbie in gardening, the National Parks Board (NParks) has compiled some gardening tips and resources to help residents who are interested to start gardening at home.
You can also check out Green Culture Singapore, an active gardening discussion forum, where you can find out more info and seek advice on how to grow edible plants, including leafy and fruit vegetables, herbs and fruits.
Some of the CIB gardens grow fruit trees, vegetables, herbs and spices, and the residents get to enjoy the harvest. If you wish to start a community garden in your estate with your neighbors, you can approach NParks for advice and help.
Start today to grow your own food at home or in the community to better appreciate your food and waste less. With turmeric becoming extremely popular, we wanted to make a quick “grower’s guide” so that you can grow your own!
The root of turmeric is a wonderful anti-inflammatory and is something that you need to have in your kitchen (it’s not even that hard to grow, either)! The turmeric plant is a member of the ginger root family and, just like other roots of that type, it grows best in a tropical climate. In the early summer, you can find turmeric root at most nurseries that supply subtropical plants. Fresh roots are often imported from Fiji and may also be available from Indian Spice or produce traders. Once you have fresh turmeric root grown, it will shrivel quickly, so make sure you use it soon or freeze it for long term use (most recipes will have you grate the roots, this is easier when it is frozen). Curry Recipe   Print Ingredients 1 onion 1 clove garlic 1 tbsp grated fresh ginger 1 tbsp grated fresh turmeric ? tsp garam masala ? tsp ground white pepper ? cup raw cashew nuts soaked in a little warm water for 1 hour Pinch of ground saffron soaked in a little warm water 3 cardamom pods 1 can coconut milk (BPA-free) 1 tbsp yellow mustard seeds 2 tbsp shredded curry leaves Instructions Blend the onion, ginger, garlic and garam masala to a paste.
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Being a Farm Store means that we provide products from our very own organic and free-range farm! Step 2: After 110-130 days, gently unearth the roots with a digging fork being careful not to break or damage them. Step 3: Cut off the leaves to within an inch or two (2-4 cm) or so and add feed the leaves to your nitrogen hungry compost pile. Step 5: Pack the roots upright in a bucket or pail and fill around them with sand, if you have it, or loose sandy soil if you don't.
Thank you so much Roger, the simple explanation on the seed package, had me scratching my head a bit, but sure enough it was exactly as you described, although it was helpful to have some more detail about the temps. Like other leafy greens, endives enjoy the sun but tolerate some shade so they don't require the sunniest placement in your garden. For me, Belgian endives provide summer salad greens as well as winter dinner meat substitutes, wrapped in thin prosciutto or parmesan ham or cooked ham or cheese, covered with Mornay sauce, baked in the oven. KGI is a nonprofit community of over 30,000 people who are growing some of our own food and helping others to do the same.


While packed with vitamins and minerals, Fenugreek is primarily known for its amazing ability to relieve digestive problems such as loss of appetite, constipation, bloating, upset stomach and gastritis. Our fenugreek seeds are Certified Organic making them perfect for sprouting, and they are 100% Australian grown, produced and packaged.
Fenugreek seeds have a slightly bitter taste and are often roasted, ground and used as a flavouring in curries. The vegetables are for his family and friends, and the balance will be supplied to the community and to his fish soup stall. He learns through experience and interaction with many growers or hobbyists who are plying the same trade, and also surfs the Internet for information and the theory behind managing commercial farms.
I began to use my produce to sustain my fish soup stall to curb the hike in operation cost. This would also help to reduce the food wastage during transportation and storage, the resources spent, and carbon emissions generated from importing food. If you can use what you grow for cooking, we think you would appreciate your food better and think twice before wasting your food (ahem…unless your cooking is really bad). Since 2005, NParks has been running the Community In Bloom (CIB) programme to foster a gardening culture in Singapore and facilitate residents, schools or companies in setting up and sustaining community gardens.
NParks has an online map of the over 400 CIB gardens where you can find a community garden near your estate and help out in the gardening.
Now you can have a homegrown source of this amazing medicinal root for you to use whenever you need. If you are already experienced at growing, then you may be able to propagate your own starter root from the edible rhizomes of the turmeric root. To grow your own turmeric, pick out the largest and least shrivelled root that you can find. Water regularly (except during dormancy in the winter months, when all watering should be suspended) and apply a liquid fertilizer every 2 weeks. That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. They are the "business end" of the plant and the storehouse of energy for the second phase of growth.
Three weeks before you want to enjoy your first endive feast, move the bucket to a 50-60 degree (10-15 celsius) location within your house adding water, if necessary. If you do the grocery shopping for your household, you know that this is one of the highest costs related to your home and family. It is a fantastic natural cleanser which stimulates and helps remove waste products from the body, as well as lowering cholesterol levels. They can also be eaten sprouted in salads and best of all, they can be crushed to make tea for the treatment of digestive discomfort.
He has also expanded his operation of growing vegetables at his Neo Tiew farm and will be able to increase production in the future.
To my surprise, my customers actually tasted the veggies and keep coming back and share with me that my veggies tasted sweet and crunchy. I do agree that no matter how much the supermarkets are claiming how fresh their vegetables are, the quality does not match up the cost (in money as well as environmental).
It does best if grown in containers and can be moved inside when the plant is dormant in the winter months.


Fresh Turmeric rhizomes look like small emaciated ginger roots with a brilliant orange flesh. Turmeric doesn’t grow deep roots and needs to be planted in shallow tubs around 20cm or so.
One will be for harvesting in late fall and one for producing the next year’s starter roots. Give it a try and let us know how you like it and how your growing experience goes, we love to hear from you!
Make a paste from the cashews and the ingredients you had previously soaking in water: turmeric, pepper and saffron.
Food you can grow and raise yourself, food that was raised in your community, food that is as close to nature as possible. Endive, perhaps the most famous member of the chicory family, is grown in two stages, once for the roots, and a second time for its yellow and white leaves.
If you started with thick, stocky roots, cut them as you did in step 3 as you may be able to get a second harvest from them. I grow my belgian endive for the tender green leaves from seed, harvested and steamed in summer and fall, till they get too bitter.. While it may be unlikely that you can completely eliminate your grocery bill, you can grow certain foods yourself. I then begin to think how I’m able to reach out to more people to buy and eat my veggies that are organically grown in soil.
It is heart-warming to know there are people like Derrick who actually take action to find a long term solution to a long term problem. FitLife changed my life and I knew I had to share it with others.-Lynne, Longwood FL I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. It is a particularly welcome member of the family in that it can produce crunchy salads throughout the entire winter if you grow enough roots. Don't worry if your endives don't hold together tightly in a conical form, the flavor will be the same. After the consultation, the doctor will always prescribe us with either common cold or flu medicine with the occasional antibiotics. Make sure that the roots don’t rot before they begin to grow (you could skip this step, but again, your roots may rot before growing). Belgian endive is known for its pleasantly bitter flavor that works well both raw and cooked. This educational pictorial wll show you how to enjoy some of Belgium's finest without leaving your own backyard. So, I decided to take the matter into my own hands and started to grow my own veggies along the corridor.



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