A 72-hour emergency survival kit is just that – a kit with a 3-day supply of food (and other useful items). A 72-hour kit is generally designed to help as you evacuate a disaster (bug out) or for any other emergency reason. Use high energy food, high calorie food, dry food, even some canned food and other staples that do not require refrigeration, cooking, water, or special preparation. The food you choose for your 72-hour kit is for calories and energy – so be conscious of the calorie count as you attempt to add up to 2000 calories per day per person. Consider food that is light-weight versus calories (in other words – calorie dense), compact, minimal preparation, long shelf life, and food that does not require refrigeration, cooking, water, or special preparation.
With the winter holiday travel upon us, this is a great time to think about your first aid kit. Clove oil: This has a nice numbing activity that can work well on sore gums and teeth, and on skin irritations. You may also want to include a basic water filter, in case you’re caught in a spot where access to fresh water is limited. Chamomile tea: Promotes relaxation and relieves indigestion, and is great even for children.
I travel with paw paw cream to rub on most things and coconut oil is great for bruises, scratches, soothing, moisturising, cooking….just about everything! Medical and Site Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Also, please let us know in the comments if there are any pieces of survival gear we’ve missed and you think should be added to the list. You’re much less likely to need the heat generation survival gear if you live in a desert state or a place that typically does not get cooler weather.
Planning out what to eat after an emergency situation arises is one of the first things survivalists and preppers typically do. As mentioned before, you can technically build your own shelter if you have the proper survival gear tools at hand.
There’s a wide variety of survival clothing that would be helpful in emergency and survival situations.
Some survivalists will, no doubt, want to stay as far away from these items as possible, as most of them will, over time, become useless in a state of complete apocalyptic devastation. In survival and SHTF situations, you’ll want to make sure to defend yourself and your family against both other people and animals. Whether or not you plan on bugging out in an emergency SHTF or survival situation, you definitely want to have your important documents and some healthy finances on your side. Subscribe to More Than Just SurvivingNo fancy free e-book or shiny product bribe incentive offered here!
100 Hour Plus Emergency Candle can be replaced by a wick and a small mason jar filled with olive oil. Rather than a Lifestraw that filters 265 gallons, how about a Sawyer “million-gallon” filter?
CR123 batteries pack a lot of power in a small package, and the lithium ones have a shelf life of 10 years, which is why they’re up on the list.
The P38 can openers, in my experience, are finicky and not as easy to use as the Swing-A-Way, but personal preference here. With regards to the HAM radio, I honestly have very little experience with them, so I’ll defer to your opinion. As for the Chromebook, it is extremely durable with no moving parts or vents (no screws either) and Google works for itself (chasing those green dollars), I am not too concerned about the NSA in a post collapse world.
I use my chromebook to store a few survival docs, topographic maps and personal data on it and charge it on the move using external power pack or a solar phone charger (it uses micro usb which is just awesome). Extreme Beam makes rechargable 123 batteries, or replace with the 18650 rechargable battery. Rothco M-1 Jungle First Aid KitA small, compact olive drab pouch carries a few essential first aid items. These items have lengthy expiration dates, so you can stash them away for long periods of time. Crackers are a good replacement for bread and make a fine substitute when making sandwiches. Choose multigrain cereals that are individually packaged so they don’t become stale after opening. Generally lasting at least two years in the pantry, canned meats provide essential protein. When the real deal isn’t an option, canned varieties can provide you with essential nutrients. Try to stock at least a three-day supply–you need at least one gallon per person per day. The electrolytes and carbohydrates in these drinks will help you rehydrate and replenish fluid when water is scarce.
Almost all dairy products require refrigeration, so stock this substitute for an excellent source of calcium and vitamin D when fresh milk isn’t an option. If you’ve been given ample warning that a storm is coming, there’s still time to run to the market and pick up fresh produce and other items that have shorter shelf lives.


Apples last up to three months when stored in a cool, dry area away from more perishable fruits (like bananas), which could cause them to ripen more quickly.
Because of their high acid content and sturdy skins, citrus fruits can last for up to two weeks without refrigeration, particularly if you buy them when they’re not fully ripe.
If you buy an unripe, firm avocado, it will last outside the refrigerator for at least a week. If you have access to a working stove, these root vegetables are good keepers and make tasty side dishes.
While most are inedible uncooked, winter squashes, such as acorn squash, will keep for a few months. You can buy complete meals that include entree, side dish, dessert, drink mix, and utensils all in a pack.
If your kit is kept in the vehicle, the heat in the summer will melt your chocolate ?? and it will shorten the shelf life. What kind of case depends on whether you’re traveling by air or by road, and how many people are in your family. This should include the number for your primary physician, local hospital (or hospital in the town where you’re going to be), police department, fire department, and all work numbers in case you need to call family members. If someone in the family is an asthmatic, for instance, you may want to include an inhaler. It can help soothe headaches (apply to temples), muscle pain, and bug bites, and is especially useful in encouraging relaxation.
He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. I use it for getting rid of diaper rash, baby lotion, moisturizer for myself and my kids, and it’s good for chapped lips, skin problems, etc. As a result, we’ve taken the time to create as much of a comprehensive list of all the different types of survival gear as possible. Check out the list and tell us if there’s anything you think you should add to your own personal list of survival gear! With the proper tools, you can typically make your own shelter in case you need to, or fix one that you already have.
The survival gear below, therefore, will likely be stockpiled by all types of survivalists and preppers alike. That being said, this type of gear can still be helpful in case of climate change or especially cold nights. That being said, it’s always nice to get an upper hand on shelter, as it will also help you stay warm and dry in case of an emergency or survival situation.
Though the medicine you can stockpile will not be enough to fix every situation, having a basic first aid kit and some standard medicine will typically get you through a great deal of difficult situations.
There are a variety of ways which you can do this, although of course some work better than others. Tradeable goods are also extremely helpful post-SHTF, which is why they’re on this list. If you like our blog and would like to get emailed whenever we publish a new post, fill in the form below and hit "Subscribe"! I haven’t found those batteries in any Big Box store or in any kind of rechargeable version. The cans are designed for 30+ year storage and the Mylar bags are perfect for hiking, camping, and survival. The problem is that neither radio can really take the beating of a survival situation, and the price of the FR 350 has become ridiculous since they were discontinued. I can understand the importance of silver because it it $20 an ingot and can be used for trade and barter. You can also purchase rechargeable ones (here, for example) that you can charge with your solar panel array. If I had to rely on a P38 or a the can opener on a swiss army knife for extended use I think I would go crazy! They are expensive, but yes the shelf life is long and they do come in rechargeable options, however, my particular local walmart doesn’t carry the rechargeable ones. I wrote in one comment that I think an iPod or even an unused touchscreen smartphone of any sort loaded with maps and info would be better. Stocking up now on the right nonperishable food items will help you weather the storm with less stress. Because you’ll probably expend more energy than you normally would, you should eat high-energy, high-protein foods. Make a list of everything in your stockpile and check expiration dates every 6 to 12 months to keep things fresh.
Due to their higher fat content, whole-wheat or whole-grain crackers have a shorter shelf life than their plain counterparts (check the box for expiration dates), but the extra fiber pays off when you’re particularly hungry.
Look for vacuum-packed containers, which prevent the nuts from oxidizing and losing their freshness.
Vacuum-packed pouches have a shorter shelf life but will last at least six months, says Diane Van, manager of the USDA meat and poultry hotline.
A basic supply of seasonings and sweeteners will improve the flavor of your food, both fresh and packaged.


Most of these foods will last at least a week after they’ve been purchased and will give you a fresh alternative to all that packaged food. Try stocking up on a few packages of dry-cured salamis like sopressata, a southern Italian specialty available at most grocery stores.
If you have outdoor access, a charcoal grill or propane stove is a viable option (these can’t be used indoors because of improper ventilation).
TeethingWhat do you do when a child starts the teathing process and when will this mystical event take place?Take a look at this fun infographic to find out the stages of teething and how to cope with it. The reasoning for 72-hours (why not just 24 or 48, etc?) is the likelihood that 3 days is generally enough time under the circumstances to get from point-A to point-B.
But when we’re traveling and something does happen, you can bet that the first thing we look for is that kit. No matter what you add, it’s definitely worth it to take the time to put one together.
It can be made of anything you choose—just be sure that it will contain the items in case anything leaks, and that it’s sturdy enough to survive abuse. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Good survival tools can also help you to gather wood for creating fire for heat and to cook with, which is why tools are the very first thing on our list. Certainly look into attaining a firearm if this is legally permissible in your locality, and if you ever consider you may like to have it as a backup option. It may be more beneficial to stockpile urban survival gear that will actually be of use to you and those around you in a post-SHTF situation, but in case there’s something you forgot or ran out of, tradeable goods are definitely an asset.
We have a money-making market available for anyone who can produce an emergency radio that uses alternative power sources and is built to withstand a real crisis.
Gold is a whopping $1,250 a coin, and no one in a SHTF crisis is going to have change for a purchase. Ebay sells some batteries with built in USB ports although ports are notoriously fragile on phones so keep that in mind. As Aspee says, personally I prefer rechargeable batteries in other types coupled with a solar charger. Some of your suggestions seem to be more relevant to a bug out situation, whereas the jar of oil is not. This "FAK" is left with additional room so the kit can be customized to suit your personal needs. And because you’ll have a limited supply, the higher-quality foods you eat—and the less of them—the better.
And don’t forget to have a can opener on hand at all times—all that food won’t be of any use if you can’t open it. Make sure to swing by your local farmers’ market if it’s open; because the produce there is fresher than what you’ll find at your typical supermarket, you’ll add a few days to the life span of your fruits and vegetables. If you’re stuck indoors, keep a can of Sterno handy: Essentially heat in a can, it requires no electricity and can warm up small amounts of food in cookware.
These meals are designed to be heated, but can be eaten cold since they are already fully cooked. In fact, consider creating a few—one for the car, one for the home, and maybe even for the office. You can also use it as a mouthwash, as a gargle for sore throats, and to prevent fungal infections.
Some other essentials include candles, matches or a lighter, granola bars, a thermometer, tweezers, knife, and some rope. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. Instead, scan this list for items that you might have forgotten or think would really compliment your needs as a survivalist. If you are interested in firearms, make sure to learn about them and train with them prior to an emergency situation.
Gold should just be viewed as a sort of insurance policy for monetary collapse, not for teotwawki.
This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.
NiMH lose charge at a rate of something like 50% over six months vs 10% or less per month for Lithium. Personally, I have lamps and lamp oil in stock for home use, plus emergency candles in my BOB.
Elevated temperatures and humidity levels greatly increase risks of infections even from minor scrapes and scratches.



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